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Fitness Avengers

#Repost @valentinalequeux with @get_repost ・・・ 🏝☀️ BEACH LEG DAY ☀️🏝 - 💕Tag your Babes💕 - And try this routine, in a bikini or not, it’s a very effective one! I’m just living and preaching according to what has worked for me and for many of my clients, friends and colleagues. The fitness lifestyle can get a little repetitive always the same gym, the same foods and the same people around! - That’s why I always try to switch my environment at least twice a week, beach or different gym that the usual! Maybe try a class or a different discipline! The key is to stay active and have fun while you do it! So don’t be afraid of training new things! Guaranteed you will find yourself enjoying the change. - Try this routine: 1️⃣ 4x Landmine Reverse lunges 15 reps súper set with second slide 2️⃣ Single leg deadlift 15 reps 3️⃣ Landmine Squat 5x20 15 seconds rest between sets 4️⃣ Scissor lunges 4x 1min on 30 seconds rest - - #beachlife #weekend #summer #workoutmotivation #fitnessmotivation #workout #fitness #fitgirl #fitspo

0

21 Aug 2018

Academia Gaviões 24h - Paulista

Dr Hannibal tshirts

Só os monstros sabem onde se pode chegar. No limits. ☠💀🗡 Monstro @f.giga veste nossa regata White Horizon Compras pelo site www.drhannibal.com.br Ou whatsapp (15) 99850 4387 . . . . . #health #fitness #fit #toptags #fitnessmodel #musclecontest #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #darknessnation #integralmedica #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #brtradingfitness #exercise

0

21 Aug 2018

 

Ricardo Vidal

" A mente é o limite. Enquanto a mente pode imaginar que você vai fazer algo, acredite...você pode fazer!!! Desde que acredite 100%" (A. S.) 💪💪💪 #personaltrainer #estilodevida #treinotododia #treinobruto #treino #semmimimi #atividadefisica  #saúde #workhard #workout #nopain #nobrain #nogain #lifestyle #bodybuilding #instagood #love #lifestyle

1

21 Aug 2018

 

Taylor Groh

Feelin’ mahhhself on this rainy Monday (regrets for doing my hair fo sho 😩) ... . Leg day was epic but short because my leg keeps cracking and I think a screw is loose... but #nevermissamonday right? 😁 . . I just wanted to drop in and say heyyyy and have a great week! If you’re lacking motivation and just need a cheerleader, HMU, I’ll gladly root for you ! 😏😁💋 . . #fitgirl #healthyfood #seizetheday #health #healthy #fitness #fitmodel #fitspo #healthylifestyle #lifestyle #babe #bae #muscle #gains #grow #bulk #growth #girlswholift #girlswithtattoos #girlswithmuscle #personaltrainer #train #trainhard #personaltraining #gym #exercise #workout

1

21 Aug 2018

Culver City, California

Igor Petrovic

Let’s build generation who won’t have to recover from their childhood...!!! Whom won’t need alcohol, cigarettes or any kind of drugs to keep them happy ! . . . . . . . #trainer #personaltrainer #coach #training #healthylifestyle #healthy #kids #workout #outdoors #goodvibes #nature #boxing #shape #cardio #fitness #fitnessmotivation #fit #inspiration #motivation #gym #gymmotivation #mma #martialarts #fitspo #skills #culvercity

3

21 Aug 2018

 

leonor Jefferson

#follow #cool #selfie #likeme #workout #bw ¿Ð¿ÑƒÐ¶Ð¸Ð½ #tattoo

0

21 Aug 2018

Key West, Florida

Chris Hamilton

Going down to key west for @goldenaestheticsofficial training camp and will be competing in my very first show. Judged by @dannypadilla_official!!! This is going to be so epic I'm so blessed to be able to go to attend this. This is going to be golden. #goldenaesthetics #pyhsiqueculturecontest #bodybuilding • • • • • • • • #keywest #workout #fitness #fitfam #golden #florida #art #physique #goals #blessed #health #lifestyle #greatness

0

21 Aug 2018

 

Caitlin Hescock

Finally got it done. Okay. I got it done hours ago but I have been busy. 😂 I had ten minute AM yoga session, then abs which nearly killed me. 😩 Tonight it’s the PM version. In the meanwhile I have been getting my kid registered for school, finally, because apparently that’s a thing they do here. 🤷🏼‍♀️ Wish I hadn’t stood outside in this hazardous air to find that out, but that’s life. So now I am hanging with my baby as she has tummy time (it’s going really well). 😬👍🏻 #yoga #yogapants #babygirl #spokane #spokanevalley #pnw #workout #momsofinstagram #momswhoblog #workouts #stretch #monday #mondaymotivation #hazardousair

0

21 Aug 2018

Anytime Fitness

Dave van Hattem

Bench Press, schemadag 3! Het diep inademen en uitblazen is nog wat oefenwerk om kracht te zetten! Maar we blijven volhouden! 💪🏻

1

21 Aug 2018

 

Jonathan Feltner

Hit some paused rep bench today. Top single @ 405lbs

1

21 Aug 2018

Dr. Luiz Felipe Moraes

Dr.Luiz Felipe Moraes

Orgulho do Fisio!!!😍😍😍 #Repost @anavirginiags with @get_repost ・・・ 1. Mobilidade - habilidade de se mover; 2. Estabilidade - habilidade de resistir ao movimento; 3. Controle motor - usar conscientemente essas duas habilidades para realizar movimentos específicos. . Desde maio/18 que comecei nas aulas de pilates na @theshipyardpilates com meu fisio do coração @luizfelipemrs e toda aula eu me apaixono um pouquinho mais pelo conhecimento e controle sobre meu corpo. ✅Consciência corporal; ✅Força; ✅Flexibilidade; ... **A execução ainda não está perfeita, primeira vez que fiz esse movimento (haha)** . #FaçaPilates #pilates #theshipyardpilates #movement #move #healthylifestyle #lifestyle #fitnessmotivation #fit #fitness #healthychoices #fisioterapia #treino #training #workout #core

4

21 Aug 2018

 

Josh Waterman

Great week last week! Ran my first 5k with someone I really admire plus training was on point🙌🏻 New week so let’s get after it. Happy Monday!😃 - #crossfit #fitness #bodybuilding #motivation #fit #gym #workout #fitnessmotivation #weightlifting #strength #training #instafit #fitfam #health #gymnastics #shredded #physique #muscle #lifestyle #crossfitter #fitspo #aesthetics #healthandfitness #gains #athlete #lifting #iifym #wod #nutrition #running

0

21 Aug 2018

 

Justin Joël

// I always love working on something and watch it become somethig amazing. @stayfitsociety is something I'm really passionate about and I haven't been this commited to something since my last relationship 😂😣. I believe someday I will have a big audience and that this page will make them a better person😇, just live more than an average life😈. Strive for better and don't settle for an average life!!🔥🔥⁣ ⁣ @zzahiera thanks for choosing a picture, eventhough I edited a bit more.⁣😁 ⁣ ⁣ -⁣ ⁣ ⁣ #like4like #follow4follow #sfs #shoutout4shoutout #fitness #fitnesslifestyle #fitnessmotivation #fitnessgoals #fitnessmodel #fitnessgirl #gymshark #workout #workoutmotivation #bodybuilding #bodybuilder #vsco #vscofeed #vscocam #stayfitsociety

1

21 Aug 2018

 

Irina

This would really get me going again! This is what I need 😍 Love the clothes 👌 . . . #gymsharkinfluencer #gymshark #workoutclothes #hopingforthebest #workout 💪

1

21 Aug 2018

Tampa, Florida

• Jasmine S •

Confidence, love, and a whole lotta muscle ❤️ . Be your best self. Keep up that mindset. . Feel the Monday vibes by hitting it square in the face and give off the “don’t mess with me” look 👊🏼

2

21 Aug 2018

 

Chris L

Tried these out after #pull-ups today as a #workout closer. These are tough @diabeticdomination I’m going to work on these some more, need to get rid of that swing!

0

21 Aug 2018

Papum Escola de Circo

PAPUM escola de circo

E esse final de semana teve só energia positiva com muita gente boa! 🙏 Obrigada a Bárbara Francesquine do @bambolear e todas que participaram deixando a escola mais alegre! Não tem foto de todos participantes do workshop, mas fica aqui o registro de um pouquinho de tanta coisa boa. Já estamos querendo mais!😍 #bambole #hulahoop #hoop #juggling #isolation #manipulation #circo #circus #workshop #aula #workout #training #malabares #juggler #sogood #bh #art #arte #cirque #trick #great #dance #poder #dança #belohorizonte #beagá #poledance #wekeend #goodvibes #queromais

2

21 Aug 2018

Poinciana, Florida

Erick Principe

Did you got you workout done. Me actually do it early in the morning. Cause I’m very busy person all day. So fasting through the day until 6 pm is best for me plus week 6 of my @liift4 program is in full schedule @beachbody is no joke • • • • • #omad #earlybird #workout #intermittentfasting #hydrate

0

21 Aug 2018

 

Angel.Fitness.World

"My bad." - @emypeaches after she gets spit all over my phone... Lmao my conventional is garbage. This is only 255 and my back is already slightly rounding. Thank you for your image: @michaelkieu #workout #hittraining #eric.lehn #fitspo #exercises #fitnessgoals #fitnessmotivation #fitnessfreak #fitnesslifestyle #elipticalmachine #cardioday #hiit #fatburn #fitgoals #fitfam #AngelFitnessWorld

0

21 Aug 2018

 

Aneta Rottrova

Ještě někdo mi může zkusit říct, že běhání u moře má své kouzlo 😏😀...Jestli kouzlo spočívá v tom, že zdejší promenáda, má tak 500m a z toho 300 je po kamenitém povrchu, o zdejších dovolenkářích ani nemluvě, roztahují se přes celý “chodník”, tak trošku překážkový běh 👌😃...schod kam se podíváš. A když už se teda rozhodneš “běh” přiložit nějakým tím workoutíkem, tak pro změnu se na tebe všichni koukaj, jak na zdejší atrakci...ale jo má to “své” kouzlo 😃...tak třeba to ještě tady (někdy) hecnu. Sportu zdar ✊🏾🏃🏽‍♀️ #run#running#workout#cvíčo#sunworkout#beachworkout#nodiet#mocjidlatrochupohybu#forenergy#endorphins#activegirl#montenegro#cernahora#sunset

1

21 Aug 2018

 

Aos Músculos

Aos treinos… . . #Repost @femalemuscleworld__ (@get_repost) ・・・ Ms Eva Maes Model:@maeseva10 🔥🔥🔥 Division:Bodyfitness (WBFF) Photo by:@stefhartog 📷📷 . #femalemuscleworld #girlswithmuscle #bodyfitness #photography #wbff #gym #workout #figure #fitnessmodel #fitness #love #likes

2

21 Aug 2018

 

Helen

So S made me go to a “family friendly” circuits class this evening... what a wonderful way to publicly be reminded how unfit I am and how little strength I have. Also that my 5 year old stepson is clearly better at push ups 😳 As they say a couple that trains together... has one very grumpy and resentful half who will not be good company tomorrow. #workout #circuittraining #sounfit #goingtohurttomorrow #familyworkout #mybodyhasfailedme #iusedtobestrong #sweatymess #inthebadbooks #coupleworkout

0

21 Aug 2018

 

Rob Walters 👨🏻‍🔬🐶🐶

Just Clang’n and Bang’n!! Just grinding in the afternoon! #anytimefitness #pump #bicep #workout #gymtime #minibrahmabull #swoleisthegoal #sizeistheprize

1

21 Aug 2018

 

Fitrhythm

Pretty good view?🤩

5

21 Aug 2018

 

Bec And Monique

We’re hiring! Are you a group fitness instructor passionate about creating a fun and inclusive environment for everyone? Are you a Yoga/Pilates instructor keen to take on small group sessions? Are you a social media whiz? Are you all of the above? We want to hear from you. We currently have vacancies for 6am sessions for groups of 4-8 people in our bootcamps as well as 6pm sessions from October onwards. There is also capacity to take personal training sessions outside of 6am and 6pm if you are looking to drum up business with your own clientele in our private studio. Rate per session is negotiable based on experience. If you have Pilates and Yoga experience we would also love to chat with you to find out more about what you can offer in a small group setting either on a per session or per head basis. We are also looking for someone to assist with our marketing and social media platforms looking at 3-5 posts per week paid per post. These tasks could be completed by the same person if you fit the bill! We would love to hear from you if you can do any or all of the above. Private message us or contact Bec on 0401 292 018. Located at a private property studio in Mount Evelyn.

0

21 Aug 2018

 

Bryan Céspedes | ART!?TRY®

Last time on set!📸😃®

0

21 Aug 2018

Matsuyama, Ehime

ちぃ

6分台で5km達成したよー🙌😆わーい 平均ペースを1分縮めることが出来た❣️ 運動音痴やけど、まだまだ伸びしろはあるって信じてる👟 頑張ろう(ง •̀_•́)ง✨ #ラン #ランニング #ワークアウト #フィットネス #run #running #workout #6分台 #5km #おはよう #早朝 #朝 #出勤前 #日課 #花

1

21 Aug 2018

Malibu, California

Monica Nelson | Celeb PT, CN

She was powerful not because she wasn’t scared, but because she went on so strongly despite the fear. - Attiticus Find your inner warrior.

1

21 Aug 2018

Lifestyle Fitness Darlington

Fitness

Been very fluffy the past 3 months, time to start some serious dieting & training💦 - Not been active for a fair wedge of time - This is due to work, an operation, and I admit, being a little lazy & very complacent🙄 - Time to get back on the grind, gonna be more daily posts and a lot more stuck on my story! - Started back on the diet as of today, time to get in some maaaaad shape 🔥🔥 - Also vote on my story if you’re cool👊🏼

34

21 Aug 2018

Challenges

S.A.M.

Effort Gains.💯💪🏻 ▪ ➡️What you do every day matters more than what you do every once in a while.🏃‍♀️ ➡️ It's not about perfect. It's about effort. And when you bring that effort every single day that's where transformation happens. That's how change occurs.🤸‍♀️#quotesoftheday ▪ ✔ Stick to your plan. ✔ Keep going. ✔ Reach your goals. ▪ My Personal Challenge I Day 27 (Sat): 7.909 👣, 5.89km, 63Ⓜ️ Nordic Walking, 76Ⓜ️ activity ➡️ Mission completed.

1

20 Aug 2018

 

Mohamed Hamdy

Tb morning

247

20 Aug 2018

 

Al Gione 💯

Road to 100kg 💯

44

19 Aug 2018

 

Jean Louis

#flexfriday 💪🏽 Hope you have nice weekend ❤️🏋🏽‍♂️!

764

17 Aug 2018

Gelsenkirchen, Germany

Al Gione 💯

Mood 💯

92

15 Aug 2018

Zia Village . Kos Island Greece.

♡ Beauty Hill♡

••• Gözlerini yum; • Önce nefesini, ardından etrafında ki sesleri, tenine değen rüzgarı hisset. • Bedenini izle, her bir cm'ini, her bir noktasında ki duyumsamayı farket. • İsim koymadan, etiketlemeden; Yalnızca hisset. • Yavaşça kalbine doğru yüksel, kalbinin etrafını kuşatan duygulara bir bak. Yargılamadan, yalnız mutluluğu kovalamadan... • İzinli ol her hormonu bünyesinde taşıyan bu bedenin, her duygu vasıtasıyla seni büyütmesine. Birini diğerine üstün kılan yalnızca zihnin, bırak aksın ruhun her neye geldiyse onun içinde. • Yaşa, canlan; Acısıyla, tatlısıyla, Hisset; olanı ve olmayanıyla.. • Parla ve ışı, kendi gerçeğin, doğrun, vicdanınla, • Kalbin, sevgin, tüm varoluşa aşkınla.

784

05 Aug 2018

 

SAD GIRL

. the irony of lonliness is we all feel it at the same time . . - together

926

31 Jul 2018

 

♡ Beauty Hill♡

“Ve herkes görünene aldanmaya hazırdı. Çünkü görünene aldanmak, hayatı dayanılır kılmanın ilk şartıydı.”

807

11 Jun 2018

Brighton

SAD GIRL

☉☉ Sk Air 97 🌊🌊

756

07 Mar 2018

Brighton

SAD GIRL

❤ One for the gram ❤ Checkout our page @manyfacesbtn for some sick vintage pieces

708

21 Sep 2017

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