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🗣RemyMafia❤️

😍😍😍😍 #Repost @teamreminiscemackie with @get_repost ・・・ OMG her baby bump is growing 😍❤️🙏🏾 @remyma @chanel.nine @papoosepapoose #BabyMackie #RemyMa #Papoose #BlackLove

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15 Aug 2018

 

CoachMo

#Repost @acesbasketball with @get_repost ・・・ Shoutout to Aces girls coach @coach_mo_boykins for repping LM and inspiring colleagues at the @usabyouth Coach Academy in Washington, DC! #acesnation

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15 Aug 2018

 

Mizuho Brush, Japan

#Repost @pandora2ds #thankyou :):) #mizuhobrush #makeupbrushes ・・・ I did some fude shopping;) #fude #mizuho #cdjapanbeauty

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15 Aug 2018

Jambi City

Maya fransiska

#Repost from @hdi.info with @regram.app ... 💬 Pembengkakan kelenjar prostat atau Benign Prostatic Hyperplasia (BPH) merupakan ancaman bagi kaum pria yang berusia di atas 50 tahun. Kelenjar prostat merupakan organ tubuh pria yang mengelilingi uretra/saluran kencing dan berada di bawah kandung kemih, yang fungsinya adalah menghasilkan cairan untuk transportasi sperma. . ❓ Apakah Anda atau kenalan Anda memiliki masalah #pembengkakanprostat ? . 👆 Kombinasi yang unik antara #HDI Dynamic Trio dengan Saw Palmetto dan bahan berkhasiat lainnya seperti ekstrak cranberry, zinc, vitamin E, dan tanaman pygeum africanum, yang secara sinergis memberikan hasil yang optimal dalam menangani pembengkakan kelenjar prostat. Info dan pemesanan: 082185648889

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15 Aug 2018

Pose in Hotel Solo

Tips Diet Sehat Herbalife

... Yuuukk ... Jangan cuma ber andai-andai saja ... Tapi lakukan dan jalankan programnnya dengan baik .. . Yukk program dari sekarang !! . . Bincang2 with coach Noor @dietlangsing_noor #Repost @dietlangsing_noor with @insta.saver.repost • • •

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15 Aug 2018

 

She Said Yes! Bridal & Formal

#Repost @rachelallan with @get_repost ・・・ SHOOT! It's a party backstage and we're hoppin for this new collection! 😏 @josie_sproles @futureamericanidol

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15 Aug 2018

 

just me

#repost

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15 Aug 2018

 

이은정

#Repost @albertmamy (@get_repost) ・・・ 엄마의 어휘능력과 아이의 어휘사용은 비례한다는 말이 있습니다. 제가 따로 프로젝트를 진행하기 어려운 스케쥴이지만 아이와 함께 좋은 경험일 것 같아 처음으로 딱 한번만 진행하려고 합니다. . . 기본 책 구성은 신기한낱말그림책을 바탕으로 하고, 추가로 집에 있는 그림책을 활용해 어떻게 어휘 습득 활동에 대해 알아보고자 합니다. 더불어 초등 교육현장에서 어휘창의성을 위한 활동도 영유아 눈높이에 맞춰 같이 짚어보려고 합니다. . . 신기한 낱말책은 없으신 분은 현재 퍼플맘 카페에서 공구중이고 프로필에도 링크 올려드렸으니, 구매 가능하세요. 실제 아이와 어휘 활동을 말놀이활동으로 연계해서 어린 연령 친구들도 같이 참여하면 좋을것 같아요. . . 👉참여방법인 이 글을 리그램하신후 덧글로 참여의사 밝혀주시면 됩니다. 참여의사 밝히신분 기준으로 시트지 나갑니다. . . 👉 진행은 매주 화요일 10시30분 시작합니다. 첫 시작은 8월 21일입니다. . . #교육정보는알버트마미의라방과함께 #퍼플맘 #어휘프로젝트 #퍼플아카데미

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15 Aug 2018

 

Walter Broadnax Jr.

Illegitimate occupant of 1600 Pennsylvania Avenue @realdonaldtrump, @jeffsessions, and @icegov @dhsgov @secnielsen have committed CRIMES AGAINST HUMANITY at the southern border by removing children from their mothers and fathers. They MUST be held accountable. #Repost @unitednationshumanrights ・・・ Forcibly separating children from their parents is a crime against humanity, says Ben Ferencz, former prosecutor of the Nuremberg Trials. Click the link in our bio to learn more about the UN Human Rights Chief #Zeid's discussion with Ben Ferencz about the state of #HumanRights today.

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15 Aug 2018

 

piccolo&oreo

#Repost with @Repostlyapp @erika6936 【今日まで‼️8月15日(水)期限‼️太田市新田市野倉町で保護された、首輪のない茶白毛の柴犬風雑種くん‼️5才くらいの中型の男の子です‼️飼い主さん探してませんか‼️早くお迎えに行ってください‼️拡散お願いします‼️】 群馬県動物愛護センター(出張所)で保護(収容)している犬の情報です。心当たりのある飼い主さんは、群馬県動物愛護センター(出張所)までお問い合わせください。 管理番号 2018-08-3004 保護日 2018年8月8日 保管終了期日 2018年8月15日 保護場所 太田市新田市野倉町 保管事務所 群馬県動物愛護センター(東部出張所) 動物種別 犬 種類 雑種 性別 オス 推定年齢 5才位 毛色 茶白 大きさ 中型 首輪 なし 備考 このページについてのお問い合わせ 動物愛護センター東部出張所 〒373-0033 太田市西本町41-34敷地内 電話 0276-55-0731 E-mail aigosen@pref.gunma.lg.jp #群馬県 #太田市 #新田市野倉町 #雑種 #柴犬風 #オス #茶白毛 #首輪なし #5才くらい #中型 #動物愛護センター #東部出張所 #収容犬 #迷子犬 #迷い犬 #8月8日保護

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15 Aug 2018

 

travisreedmusic

#Repost @gr1nd_media • • • • • My records in the army and Clark Atlanta says 165 Yates Drive... #RipShawtylo #Bowenholmesday A look into Bowen Holmes Day. Salute to @bhf_quando_yhf .

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15 Aug 2018

 

Robert Gonzalez

#Repost • • • • • Un polizón se metió en el tren de aterrizaje de un avión de Laser y salió disparado en la carrera de despegue. El vuelo era de Maiquetía al Vigía (Mérida) #14Ago.. #wa80

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15 Aug 2018

 

Dika Ragil Pamungkas

I'm not what you think, but I can also be what you think if I want to #lfl #lff #fff #repost #selebgramsuruh #selebgram_sumselkece

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15 Aug 2018

 

Savannah Golf Championship

Here. He. Comes. 👀 @samburns66 #Repost @webdotcomtour with @get_repost ・・・ Tools of the trade. @lsumensgolf alum @samburns66, second on the #WebTour money list, aims to supplant @sungjaeim330 as No. 1 after this week’s @portland_open.

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15 Aug 2018

Self Made Training Facility

Gabriel Sanchez

Little clip from Saturday's @1stphorm SoCal Phamily meetup. It is always a great time when lifting and acting like fools together. . . Stay tuned for more meetups to come you won't want to miss out. #Repost @kidtigger ・・・ A glimpse into our @1stphorm #socalphamily meetups! . Thank you to everyone who came out on Saturday! . I’ve got the next one in the works already for September! . Huge shoutout and thank you to @gingersdphotography for capturing the night and putting together this awesome video! . Thank you @dean_romero_smtf and @charlene521 for hosting us at Self Made HQ! . #duespaid #legionofboom #groupworkout #socalmeet #phamily #fitfam #bemadeorbemolded #weightlossstory

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15 Aug 2018

 

백정아

#Repost @daisybeauty.nail (@get_repost) ・・・ daisybeauty.nail 데이지뷰티에서 준비한 특별이벤트 참여하고 선물받아가자!!! . ♡이벤트 참여방법♡ 1. 이 피드를 좋아요 눌러주신후 @daisybeauty.nail 을 팔로우 해주세요^^ . 2. 이 게시물을 리그램&캡쳐 후 피드에 올려주세요!!! #데이지뷰티 #네일아트 #이벤트 #리그램이벤트 #네일재료 등 다양한 해시태그와 함께 @daisybeauty.nail 계정을 태그해주세요. . 3. 참여후 응원글을 댓글에 남겨주세요. . 추첨을 통해 총 7분께 선물을 드려요. 이벤트기간 2018.8.15-8.19일 발표날짜 8월4째주!

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15 Aug 2018

 

kahlilah_

#Repost @rescuedogsrocknyc Imagine if this was your view. Day in and day out people would come by and stand in front of your cage and stare at you. They would tell you to sshhh if you barked. They would laugh if you ran around frantically. Some would cry if you looked sad. Imagine people reading the info on your cage and just moving on. Imagine being on display like furniture in a storefront. Can you imagine? Dogs that are in a shelter cage can feel scared and vulnerable. They often times are anxious and depressed. When looking for a forever family member please take all of this into consideration. Spend time with the dogs outside of their cages. Choose based on your time together...not on what you see through those bars. Shelter life is not real life. Cages can make the gentlest soul appear "crazy" or "aggressive" simply because he is scared. When visiting a shelter or a pound please be aware of the broken hearts in those cages. Show them respect. If a particular dog acts up when you are in front of his cage please move on. He doesn't want to be on display and has nowhere to hide. Teach your children not to taunt the dogs by running or jumping around. This always leads to more chaos and stress for all. Shelter dogs had families at one time just like you and I. Each of them has had their lives turned upside down through no fault of their own. Imagine being let down by humans over and over. Put yourself in their place. Try to imagine.💔 dogsofinstagram #rescuedogsrocknyc #rdrnyc #betheirvoice #adoptdontshop #adoptisthenewshop #adopt #love #dogs #rescueismyfavoritebreed #voiceforthevoiceless #whywerescue #weeklyfluff #instadog #donatetoday #donate #dogsofnyc #foster #newyorkcity #rescuedogs #savethemall #stopabuse #seesomethingsaysomething

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15 Aug 2018

 

Hida Msglow0065. 243

#Repost @isdadahlia ・・・ Akhir" ini banyak yg nanya knp wajah aku jd glowing? Oke deh aku sharing ini nih produk yg aku pakai msglow dari @msglowbeauty teknologinya nano white sehingga penetrasi bahan aktif dalam ke dalam kulit . Hasilnya cepet bgt dalam 10 hari aja udah putih sekaligus glowing ❤

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15 Aug 2018

 

Jaques Braga Azevedo

#Repost @profmilenajarra • • • • • Você sabia ? #Repost @conhecimento_em_foco • • • • • Você já se perguntou isso? Embora poucas pessoas tenham pensado nisso, existe uma razão importante para essa regra. As cores azul e verde são opostas ao vermelho (a cor do sangue) na “roda das cores” e por isso são adequadas para melhorar a visão da equipe durante o procedimento cirúrgico. Se as roupas e paredes da sala de cirurgia fossem brancas a visão da equipe ficaria muito prejudicada em relação ao vermelho do sangue que eles olham fixamente durante a cirurgia. A ilusão de ótica criaria vários “fantasmas” e isso distrairia os profissionais. ⠀ Foi aí que surgiu a ideia de usar roupas azuis ou verdes na sala de cirurgia. Os “fantasmas” azuis-esverdeados se fundem à cor do tecido e se tornam neutros. É como se essa cor atualizasse o cérebro dos profissionais para a cor vermelha. Isso causa um conforto na visão dos profissionais e aumenta sua concentração. Os truques do cérebro vão além. De acordo com especialistas, o nosso cérebro interpreta uma cor em relação outra e, olhando por muito tempo para variações entre vermelho e rosa, o sinal dessas cores no cérebro fica desbotado e o cirurgião pode correr o risco de perder a sensibilidade aos tons de vermelho. Assim, olhar para cores frias como verde e azul de vez enquando atualiza o cérebro e nos faz ficar mais sensíveis ao vermelho. ⠀ Se você gostou desta publicação, deixe um "Gostei" nos comentários. Aproveita, marca seus amigos no post e clica na bandeirinha no canto inferior direito da publicação para deixar salvo. .reposto de @nocaminhodaenfermagem . . . . #cirurgia #centrocirurgico #anatomiadadepressão #anatomiadamao #artehumanista #artehumana #estudantedemedicina #estudantedeenfermagem #estudantedebiologia #estudantedeanatomia #enfermeiro #enfermeiros #enfermeira #enfermeiras #enfermgememfoco #enfermagemporamor #medicina #medicinaporamor #medicinaemfoco

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15 Aug 2018

 

Baby Laurel & Co.

Let's talk natural deodorant!!! If any of you follow @jillian.harris she just did a little recap of her fave natural deodorant's and @kpurenaturals was in her top 3!!! Apparently there is a detox process your body can go through! K'Pure breaks it down for you!! We LOVE @kpurenaturals 🖤🖤 . #Repost @kpurenaturals ・・・ Let’s talk armpit detox. When making the switch to natural deodorant, people will often go through a detox phase as their body pushes out the toxins from their antiperspirant. Not everyone goes through detox, but if you do, common symptoms are a rash (often confused for baking soda sensitivity), and excess odour and sweat. Detox can last anywhere from a day, up to six weeks. We’ve had customers who smell their old antiperspirant coming out of their pores for weeks! To speed up the detox process, use our Clean Up mud masque (recommended by @jillian.harris!) 2-3 times a week. If you do experience excess odour and sweat, apply Get Closer deodorant twice a day, until detox is over. You’ll find that the longer you use the deodorant, the less you’ll need to use. For baking soda irritation and/or darkening of the armpits, try our baking soda-free version, Get Gently Closer. Darkening of the pits is caused by the pH of baking soda but it will go away as your pH balances with the masque. Hit me with your detox/deodorant questions! . #lethbridge #yql #shopbabylaurel

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15 Aug 2018

 

ty

#Repost @beyonce with @get_repost

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15 Aug 2018

 

jeffhardy__fans

#Repost @jeffhardybrand • • • • • ThankYouGreenville,SC. &TWTWW! . . ! 8-14-2018

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15 Aug 2018

 

Msbeautyhair

😍😍Juicy #Curls 💦💦 #repost #curlyhair #hairstyle #naturalhair

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15 Aug 2018

 

Sipa Usa

#Repost @larrymonseratepiojo with @get_repost ・・・ An evacuee sleeps on a cardboard inside the multi-purpose covered court in Brgy. Banaba in San Mateo, Rizal, Philippines on Tuesday, 14 August 2018. Hundreds of displaced families take shelter inside the covered court following a massive flooding brought by southwest monsoon rains ehanced by tropical storm Karding (International name Yagi) over the weekend. Photo/Larry Monserate Piojo

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15 Aug 2018

 

DROPSHIP DRK 0172339686

#Repost @chlush_datodrk • • • CONTEST DUIT FREE RM1000. . siapa paling byk repost gambar ini dlm ig dia. . saya bagi upah rm1000 tunai. . pastikan ig anda public utk team saya check . . 💋💋💋. . . . . FB ,IG ,YOUTUBE ,TWITTER,BLOG,LINKEDIN, PINTEREST,GOOGLE ,GOOGLE PLUS,TUMBLR,YELP, =CHLUSH. . wasap:017-9211450 wasap:017-9211450 wasap:017-9211450 wasap:017-9211450 wasap:017-9211450 wasap:017-9211450. @chlush_sity @chlush_sham @chlush_zunira @chlush_yeen @chlush_miela @chlush_mierah @chlush_eynaa

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15 Aug 2018

 

High School Football America

Looks like one for our #StadiumProject 🏈 #highschoolfootball #Repost @thed_zone with @get_repost ・・・ Greenville's Legacy Field is one of the nicest venues in the state. We can confirm that.

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15 Aug 2018

 

Best Of Canadian Dentistry

#Repost @stefano_frontierdental with @get_repost ・・・ Here’s a case we did with Dr. Paul Newitt from Vancouver, B.C. (smile.ca). This consisted of 5 Emax Veneers and 1 implant supported Emax crown using a custom zirconia abutment. A challenging case that resulted in a beautiful smile for Dr. Newitt’s patient.

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15 Aug 2018

 

กราโนล่า ขนม คุกกี้ บราวนี่

#Repost @tipsyisahealthygirl 🙏🏻😍 ・・・ 15/08/2018 . เฮลโหลวววว 🌞 เช้านี้ตื่นมาเติม Nutrition ดีๆเข้าร่างกันหน่อย ด้วย Greek Yogurt ตกแต่งหน้าด้วย strawberry + gold kiwi + green apple + banana & Granola (style by me) @pattedelapinhomemade เป็นกราโนล่าที่เราสามารถเลือกวัตถุดิบที่ชอบได้เอง ทางร้านจะมีตัวเลือกมาให้ เราก็เลือกผู้เข้ารอบ แล้วรอรับแค่นั้นเลย ง่ายเว่อและดีงาม . . Ingredients for My Granola Designed 👉 Pecan / Macadamia / Pumpkin Seeds / Strawberry / Prunes . Add on : Black Sesame Seed / Flax Seed . Extra Flavor : Purple Potato (ทางร้านมีหลายรสให้เลือกทั้ง ชอค กาแฟ ชาโคล ชาไทย ชาเขียว และ มันม่วง(แบบที่เราเลือก) . ส่วนความหวาน ทางร้านจะมีให้เลือกเป็น Honey or Maple Syrup(Vegan) และ กำหนดได้ว่าจะเอาหวานระดับไหน หวานจาง หวานกล้อมแกล้ม หรือ หวานนอลมอล(สูตรเฉพาะของทางร้าน) แถมยังมีกลิ่นให้เลือกอีก คือ Vanilla or Almond ส่วนตัวเราสั่งแบบไม่เอาหวานเลย ขอแบบรสออริจินัลกลิ่นธัญพืชมาเน้นๆ เวลากินกราโนล่าเราชอบรสเนเชอรัลมากกว่า มันได้อรรถรสในการทานดี 😋 . . ต้องบอกว่าเป็นร้านที่ให้เราออกแบบกราโนล่าในแบบของเราได้ครบในครบมากๆ พร้อมสรรพด้วยวัตถุดิบ และ ดูหน้าตาในโบลว์เราเช้านี้สิ เครื่องแน่นมาก นี่เทมาใส่แค่ 1/10 เองอ่ะ ดีเว่อ ลองไปสั่งกันดูน๊า จะได้ทานในแบบรสที่ตัวเองชอบกัน 👉 @pattedelapinhomemade 😄 . . . . . #เฮลตี้สร้างภาพ #tipsyisahealthygirl #eatingdiarywithtipsy #goodmorning #greekyogurt #yogurt #granola #homemade #nutrition #eatcleantraindirty #eatclean #healthybreakfast #breakfast #healthy #healthyblog #healthyliving #healthylifestyle #healthyeating #cleaneating #กราโนล่า #โฮมเมด #เมนูลดน้ำหนัก #เมนูสุขภาพ #เมนูลดความอ้วน #อาหารคลีน #อาหารลดความอ้วน #อาหารลดน้ำหนัก #อาหารดีมีประโยชน์

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15 Aug 2018

 

새복이❤️안상현

#Repost @ra_yuju (@get_repost) ・・・ _ #띵킹베이비#띵킹데이#가을첫마켓#오픈 [2+1]상품은 천천히 글 읽어보신 후 구매해주세요🙆🏻‍♀️ 마켓은 8.15(수) 저녁8시까지에요! - 가을 첫 마켓인데 리그램이벤트 빠질수 없죠? - 🍂5분에게 가을신상랜덤 드릴께요 (저 통큰거아시죠?🤭) - 🍂참여방법 1. @ra_yuju 저를 팔로우해주세요 2. 해당 게시물을 리그램해주세요 3. 참여완료 댓글을 달아주세요 - 🍂8.15(수) 까지 - 가을 첫 마켓인만큼 새로운 계절 꼭 필요한 아이템으로 구성해서 제작되었어요^^ 가격도 쪽쪽쪽쪽 다 빼고 아주 착한 가격으로 오픈했으니 놀러오셔요🙆🏻‍♀️ . . . #아기옷#아기옷마켓#자체제작#아동복#아기실내복#아기내복#아기가을옷#가을옷#딸스타그램#아들스타그램#육아스타그램

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15 Aug 2018

 

Chandra 'Jebret' Dwiguna

#Repost @opilbinezelda (@get_repost) latepost IG yang di hack 👌 ・・・ Latepost kemaren, edisi kumpul dan meet up barengan kalian KKM 41 Force Thanks ya buat kemarin sore, next time bisa ketemu kalian (lagi) dan sukses selalu buat semuanya dengan karir ya 😇🙏 #meetup #kkm41 #edisikangen #binabangsahits #binabangsa

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15 Aug 2018

 

domdivinoforminhas

Dom divino forminhas dando um charme a esta linda decor😍 #Repost @ateliecasadefesta (@get_repost) ・・・ Quando forminhas faz toda diferença na sua decoração ela deixa de ser só uma forminha ela passa a ser um elemento decorativo !

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15 Aug 2018

 

Bichonfrise 송다미

ㅋㅋㅋㅋ박툥이표정 ㅜㅜ . . . #Repost @kimssa_unni (@get_repost)

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15 Aug 2018

 

her

Intergalactic💙💜💫 • • @cutiekoalaslime 🌪 • • QOTD: Galaxy Or Planets?🌎⭐️ • #f4fslime #f4f #babyblue #cloudslime #darkpurple #slime #fffslime #fff #lfl #lflslime #followme #repost #goalof1k #stars #galaxy #planets #colorful #beyou #smile

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15 Aug 2018

 

Martinuser28

Mau banget nonton bareng kaka saya @marialpardosi , karena mau melihat sejarah pembukaan asian games termegah di Indonesia, apalagi terakhir jadi tuan rumah Indonesia pada tahun 1962, jadi mau banget melihat bagian dari sejarah pembukaan asian games yang .apalagi creative directornya bapak @wishnutama yang mengatakan ada sekitar 10 ribu performer yang terlibat dalam acara nanti, di antaranya ribuan penari yang akan menunjukkan berbagai tarian khas Indonesia. Pokoknya harus bangett bangett liat pembukaanya yang bakal menjadi pembukaan termegah di dunia.Semoga bisa terpilih 😇😇😇 #KemenanganItuDekat #Repost @grabid (@get_repost) ・・・ Mau nonton pembukaan @asiangames2018 tanggal 18 Agustus di Jakarta? Repost foto ini dan kasih alasan kenapa kamu dan satu teman kamu yang harus menang dengan #KemenanganItuDekat. Syarat & Ketentuan: 1. Wajib follow Instagram @grabid 2. 5 pemenang beruntung akan diumumkan tanggal 17 Agustus jam 20.00 WIB di Instagram Story @grabid. 3. 5 pemenang beruntung akan mendapatkan masing-masing DUA tiket pembukaan Asian Games 2018. 4. Hadiah tidak bisa ditukar dengan apapun atau dialihkan ke orang lain. 5. Keputusan juri mutlak tidak bisa diganggu-gugat. #KemenanganItuDekat #DekatDenganGrab #AsianGames2018

0

15 Aug 2018

 

NC State Wolfpack Football

Biletnikoff Award candidate. Midseason @espncfb All-American. @jaysam1k 🥇 #Repost: @packfootball . . . ✔Videos, Photos Highlight Daily Update 🙏 Please Follow @nc_s_wolfpack_fanpage . . #nc_s_wolfpack_fanpage

0

15 Aug 2018

 

Talleres Tempo Car

¡Cliente satisfecho! Gracias a ti @atelopuslife por preferirnos siempre como tu taller de confianza. ¡Te esperamos pronto!🔧🚘 #Repost @atelopuslife • • • • • Haciendo primera prueba del arranque ..... Todo de lujo. Agradecido por el apoyo de @tallerestempocar.ve @ginonicola @migueldalessandri y me falta el tío,( pronto lo menciono como es) por la asesoría y #patrocinio del #Solenoide , además de guiarme de manera directa para la compra de la carbonera . Así como también a mi pana @adelsomelean por encargarse del desarme... Limpieza y armado del mismo. Cabe destacar que el arranque ya sufría de un severo daño de corrosión en el solenoide por alguna fisura. Realmente nunca le había hecho mantenimiento. Era cuestión de un tiempo para que fallara.

0

15 Aug 2018

 

annie🌱

#Repost @blossom_entertainment ・・・ 박보검 배우가 광고 <에이스 침대>의 새로운 모델이 되었습니다! 많은 관심과 응원 부탁드립니다~ #박보검 #ParkBoGum #블러썸엔터테인먼트 #BlossomEntertainment #광고 #CF #에이스침대 #ACE_BED

0

15 Aug 2018

 

Natan Araújo

É saudável treinar pesado todos os dias, ou se faz necessário alguma maneira de controlar a carga de treinamento? 👇🏾👇🏾👇🏾 #Repost @ramirestibana with @get_repost ・・・ O treinamento de intensidade moderada mas não o de alta intensidade melhora a função imune em homens saudáveis! Essa foi a conclusão de Khammassi et al., (2018) que analisaram dois grupos ao longo de 9 semanas (3x por semana): intensidade moderada (~75% da MVA) e HIIT (30s de corrida a 100% MVA e 30s de recuperação ativa 50% da MVA). Antes e após as 9 semanas os avaliadores analisaram  a contagem de leucócitos (LE) e linfócitos (LY) (são as células responsáveis por defender o organismo contra infecções, doenças, alergias e resfriados, sendo parte da imunidade de cada pessoa). Os autores demonstram que não houve diferença nos ganhos de fitness (Vo2 máximo entre os grupos) e que o grupo que treinou sempre com alta intensidade deve um prejuízo nas células do sistema imune. E respondendo a pergunta, alguns estudos mostram que sim! O uso de AAS está associado com uma resposta anti-inflamatória (Mohamad et al., 2018) O problema não é treinar em alta intensidade, e sim quando e como estão treinando? Um modelo interessante seria o Polarizado (alternância entre os dias de alta intensidade com intensidade leve-moderada) (Hydren & Cohen, 2015; Rosenblat et al., 2018)

0

15 Aug 2018

 

Rick Hall ☕️

Sooooo good, these two!#Repost @luis_moncada with @get_repost ・・・ Ding 🔔 Ding 🔔 Ding 🔔 Ding 🔔 #BetterCallSaul #SalamancaTwins

0

15 Aug 2018

Córdoba, Argentina

TheOtros

#Repost @martin_r_lopez with @get_repost ・・・ 23 años dándole vuelta a las canciones para que una noche con mi querido hermano @marcelo.embrioni podamos tributar quizás una de nuestras favoritas de una banda que adoramos, y en un escenario que es como casa. Acérquense mañana a @el_mentidero para disfrutar esta vez de canciones de los 2000s que también nos significaron tanto como #yellowledbetter de @pearljam , con la magistral compañía de grandiosos músicos como @estebanrodriguezbrizuela @martinbrusa y @jcromeropanico que integran junto a nosotros este hermoso rincón de pasión, amistad y rock que es @theotrosrock . . . . #wednesday #liveshow #acousticcover #pearljam #livecover #grunge #mentimiamor

0

15 Aug 2018

 

MB GITA CILEGON MANDIRI

#Repost @fujitsu_id with @get_repost ・・・ Berderap Untuk Negeri! Dirgahayu Republik Indonesia. Hai pemuda harapan bangsa, dipundakmu kami sematkan semangat dan keberanian untuk menjadi generasi pantang menyerah. https://bit.ly/2MhU2L0 Gita Cilegon Mandiri adalah korps marching band dibawah naungan Pemerintah Kota Cilegon. Di dalamnya merupakan kumpulan muda-mudi asal kota Cilegon yang memiliki kreatifitas dibidang musik dan memiliki semangat untuk memberikan harmonisasi yang indah melalui alunan musik yang mereka bawakan, layaknya Fujitsu, yang selalu memiliki semangat untuk menciptakan keselarasan antara teknologi dan manusia di sekitarnya. Terima kasih kepada para pembina dan pelatih yang selalu memberikan semangat kepada anggotanya, sehingga menciptakan rumusan tangga nada indah yang bisa menularkan semangat kepada insan di sekitarnya. Korps Marching Band “Gita Cilegon Mandiri” : - Penanggung Jawab : Plt. Walikota Cilegon - Pembina : Tb. Heri Mardiana - Ketua : Nelly Evalinda - Sekretaris : Dra. Rosidah - Team Manager : Faisal Amir - Kord. Lapangan : Handri Safari - Kepala Pelatih : M.Nikmatullah Imam - Pelatih : Adam Setiady (Pit), Heri Sugiarto (Battery), M.Nikmatullah Imam (Brass), Farah Dea, Meydinda (Guard). - Assisten Pelatih : M. Hidayatullah, Nanang Setyawan, Ruby Purnamasari, Alfredo Tua Situmorang, M. Dzikril Hakim, Indra Triyadi, Imrotul Azizah, Must’aliya. Videographer & Editor : Ade, Sandy, Adriel Music Recording : Goodluck studio

0

15 Aug 2018

 

DJ Honu Fox

Looking forward to see more of these Hawaiian northern lights this winter. @wetdreamzhawaii #NorthShore #GreenGoblin #Northernlights #Repost @jonavancrail with @insta.saver.repost • • •

0

15 Aug 2018

Federal Capital Territory, Nigeria

Corpers Hub

#Repost from @rhikswigs by @quicksave.app ・・・ Few months to drop this khaki ... can’t wait 😊😜💃 #clearance 💃 #abiacorper my wig from rhikswigs 💋 #naijacorpers #nysc_9ja #corpershub #nysc_diary #corpsconnect_9ja #InstaSaveApp #quicksaveapp

0

15 Aug 2018

 

emmaline & her mama 🐾

This is a very real disappointment in the #celiac community. #repost

0

15 Aug 2018

 

Suzanne Miranda

#Repost @cityfit_baltimore with @get_repost ・・・ Ever wonder what Tabata Kettlebell is like with @suznxtleveltraining ?! Here’s a sneak peak of what you can expect from this class every Tuesday at 6:30pm. When doing deadlifts, if the hips do not travel back, then the load will primarily be placed on the lower back, with minimal load on the glutes and hamstrings. Not only does this improper technique reduce the effectiveness of the deadlift but, it also increases the risk of injury by adding unnecessary excess force on the lumbar spine. Let our Fit Pros teach you proper technique while pushing you in all of our fitness classes. Double tap if you have survived this class or are ready for the challenge 👇🏼👇🏼❤️ #wearecityfit Video Cred: @jihonation #kettlebell #tabata #kettlebellworkout #deadlift #hiitworkout #personaltrainer #ihatesuz #baltimore #cityfit @york_barbell_official @glovegirl

1

15 Aug 2018

Governors Island

Governors Island

#Repost @timothyschenck -- Stormy summer scenes from Discovery Hill #HillsGI

1

15 Aug 2018

 

AMOR POR JADE 💞

@anajimenavillanueva belleza de mujer belleza pura la amo #anajimenavillanueva #bellissima #mireina👑 #repost ❤❤❤🙊💋💋💋❤❤❤👸😘😍❤❤❤

1

15 Aug 2018

Ichiriki Nabe in Aiea

Ichiriki NabeMan

And remember...now to September, happy hour is ALL DAY at all@of our restaurants on Tuesday & Wednesday!! #Repost @saraishizaki: One of my favorite happy hour appetizers - the mushroom medley - so simple yet so buttery

0

15 Aug 2018

 

Nicosaurus

#Repost @tribaltheory with @get_repost ・・・ 3 DAYS AWAY!! 🤘🏾🤘🏾🤘🏾 Do you have your tickets?! We have a few hard tickets on hand, so if you’re trying to save some dough, act now before they’re all gone! FRIDAY August 17th with: Ginger Roots & Clarence Bucaro #tribaltheory #bellyup #solanabeach #sandiego #morninglove #gingerroots #gingerrootsandtheprotectors #clarencebucaro #TTimeLaPse

1

15 Aug 2018

Belo Horizonte, Brazil

Médica e Tricologista

Quem mais ta nessa além da @juliafaria linda maravilhosa?! 🙆🏼‍♀️🙅🏼‍♀️😰😭😣😖 #repost

0

15 Aug 2018

 

^MISMA VAINA^

#Repost @lafarandula_venezuelatv • • • Princesas😍👑 . . Así lucieron la Noche de Ayer Las Animadoras @cinziafd @kathaaguirre @rossmonasterios 😍👏👌 Niñas preciosas Las tres. Encantada de verlas mis Amores😍👑👏 ¡GRABEN ESTOS NOMBRES,PORQUE SONARÁN! LAS adoro mis chiquiticas😍

0

15 Aug 2018

R2 Academia

Miguel Queiróz

Como não ficar besta com uma dessa! 😊☺️ Parabéns, minha atleta! Sempre acreditei em você! Sei do seu potencial, sei do seu querer! Ou acha que esqueci daquela nossa conversa na lanchonete? Fico muito feliz pelo seu reconhecimento, feliz pelo seu resultado e ainda mais por poder ser contribuidor dessa mudança e conquista na sua vida! Sua dedicação é fenomenal! Parabéns pela sua garra, foco e querer! #borahelo #mariaheloisa #paracomemorardobrodeescadaamanhã #brinks #repost @heloisinhamalheiros with @get_repost ・・・ Confesso que aos poucos tá caindo a ficha do quanto mudei e se tem um pessoa que tenho gratidão é @morais_queiroz aquele que me ajuda pra CARAMBA com suas orientações fazendo eu evoluir sempre, o responsável pelo meus treinos que vem dando tão certo. Tá comigo desde do início, me aconselhando sempre e na torcida acompanhando cada evolução . Tá chegando ❤️✅🤜🏻🤛🏻 #TIRAAESCADADEAMANHÃ ❤️ #timeHelo #boraHelo #vaiHelo #mariaheloisa #caradesereno #maisumpoucodedescanso #minhaatleta #fitness #mudanças

0

15 Aug 2018

 

A World Of Producing!

#Repost @origamibeats ・・・ As a producer u know beatblock. Beatblock sometimes feels like quicksand that u cant escape from and the more you try to get out of it the more u sink in. I have it all the time and yet people ask me how i stay creative and inspired. The answer is i dont. There is tons of times where i feel uninspired as fuck and everything i make seems to sound like pure trash. So how can u overcome it? Its simple just dont judge yourself. Whenever i experience beatblock i tell myself "okay gami u just gonna go make a trash beat, go in there and make anything without thinking" and then i sit down and make a trash beat. The way that helps me is that it frees myself of the resistance and eases my mind it puts me in an relaxed state. After i did that i usually go download some new random sounds or samples, sometimes watch a tutorial on music theory or someone making a beat and then i make another beat without judging myself. I scroll through different sounds and enjoy them for what they are. Then i listen carefully to the sound thats in my head i humm it or whistle it and then simly try to make that song a reality. This has worked really well for me and alot of my favourite beats that ive made to this date would have never happened if i didnt sit down at my desk and went to fucking town. Despite feeling uninspired and despite having no ideas. I dont wait for inspiration to come to me i go and grab that fucker by the balls. ♥️ - . . . Be sure to give us a follow - @producingworld for more! . . . What are your thoughts on this?

0

15 Aug 2018

 

Madison Monroe

#Repost @solmuzik1 with @get_repost ・・・ #phattuesday 🔥@breathlessnj 876 Hart Street Rahway NJ 🍾🥂 $185 Liter Bottles 💵💵2/$300 Bottles $3/Shots $4/Coronas $6/Patron #girlsgirlsgirls All your favorite #starsbehindthebar @bellamaria914 @dom_p_star #beats @solmuzik1 @djrickyrick ... Ask about our #bottleservice at the door #mgr #petethegreek or call (732) 574-3825 #bachelorparty #hennessy #ciroc #heineken #budlight #patron #jackdaniels #johnniewalkerblue #dompetimport #greygoose #ciroc #titosvodka

0

15 Aug 2018

 

anjar_putra

#Repost from @indonesiabertauhidofficial with @regram.app ... 👤 USTADZ SYAFIQ RIZA BASALAMAH حفظه الله تعالى . . ➡ " UNTUK PARA IKHWAN, JIKA MENDENGAR ADZAN SHALATLAH DI MASJID " . 🎬@pemuda_aceh_hijrah @statusnasehat

0

15 Aug 2018

 

QthiNk

#repost

1

15 Aug 2018

 

Dillon Givens

Repost for @soarescue

0

15 Aug 2018

 

Bex

I’m super stoked about this next song we are about to release!!! It’s so fun and it’s inspired by my girl, Arya Stark. 🐺🗡 #repost #tgtg

0

15 Aug 2018

Yee-Haw Brewing Company

Yee-Haw Greenville

What an amazing night here at Yee-Haw! Thanks @tbcoutu for the snapshot! 📸 #yeehawbrewing #yeehawgreenville #yeahthatyeehaw #yeahthatgreenville

1

15 Aug 2018

 

мιѕfιт 🖤Low-Key 🤙🏽🏳️‍🌈

When Bae Mad At You & Dont Wanna Come Home With You 😩😂😂😂😂 #repost #viral #views

2

15 Aug 2018

New York, New York

Cameron Edwards

Radio City pt. 4 • • • •

317

14 Aug 2018

 

Gabriel Ferr

Galeragem só por Hobby vou lançar alguns Remixs que eu fiz pra download no SoundCloud da Playground é noize 🐺🖤 #hobby #eletronica #brazzillianbass #vintageculture #pike #estudos #foco

31

08 Aug 2018

Fiac, Midi-Pyrenees, France

María Fernanda Mendoza

🌻❤ Fiac, Midi-Pyrénées📍 France 🇫🇷

355

08 Aug 2018

 

ᴄᴀʀᴏʟɪɴᴀ 💙

Te amo 💕 Mi compañera de locuras ❤🔙🔙

241

23 Aug 2017

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