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Charlotte, North Carolina

Alex Cason Photography

It was a pleasure spending an evening with these wonderful people: . Bottom row, from left: Christy Lee, Tiya Maynard, Kelley Carboni-Woods. Top row, from left: Tanqueray Edwards, Jasmine Hines. . https://www.thesanctuaryinthecity.org: “Sanctuary in the City was founded by six women of color community leaders who saw the need for an accessible, safe, and affirming space for individuals and families of color to gather locally to promote transformation on social, community, professional and environmental levels. . Growing and healing from race-based trauma through focus on the whole self, for all persons of color, is the primary purpose of this intentionally-created space.” . 🌟: @thesanctuaryinthecityclt 📸: @zandercason 📰: @cltfive ✒️: @melissaoylerdesigns . #healing #popup #health #workshops #education #financialplanning #inform #traumahealing #housing #helpingoneanother #support #heal #sanctuaryinthecityclt #cltnc #charlottenc

0

23 Oct 2018

 

Healthful Ideas

#Stress relief is one of the first benefits that come to mind when thinking of massage therapy. It's also a key component for anyone trying to achieve a healthier lifestyle. Clinical studies show that even a single 1 ½-hour session can significantly lower your heart rate, cortisol levels and insulin levels -- all of which explain why massage therapy and stress relief go hand-in-hand. #massage #massagetherapy #spa #wellness #beauty #fitness #health #therapy #massagetherapist #holistic #facial #sportsmassage #wellbeing #relaxation #zen #body #deeptissue #spaday #mindful #mindfulness #RMT #Ontario #research #healthresearch

1

23 Oct 2018

 

R Y A N 🇬🇧

Trying to get build some big arms, 25kg hammer curls

0

23 Oct 2018

ILoveKickboxing

ILovekickboxing Livonia MI

Check out this power couple! Crushing goals side by side👫💪🏼 . . . . #ilkb #ilkbnation #fitness #kickboxing #boxing #health #fitspo #strong #strongisthenewskinny #motivation #couplegoals

0

23 Oct 2018

 

HustleHardNetwork

Hustle Hard Network Official T-Shirt! Just in time for the holidays.... . . . . . . #tshirt #hustlehardnetwork #hustlehard #hustle #fashion #entrepreneur #business #businesman #businesswoman #fitness #tattoos #gym #health #ecommerce

6

23 Oct 2018

 

Hailey Love Harvey

Who would have thought adding spinach would turn the sauce brown 🤔 Don’t be fooled, this was delicious. 4x @heckfooduk simply Chicken sausages- 1 syn, loads of veg in the ‘brown’ sauce- speed and pasta- free 👍 • • • • • • • • • • #diet #motivated #motivation #onit #onplan #love #happy #weightloss #weightlossjourney #food #foodie #foodlover #health #healthy #healthyfood #sw #swinsta #slimmingworld #slimmingworldmafia #slimmingworldjourney #slimmingworldfriends #slimmingworldfamily #slimmingworlduk #homemade #tuesdaymotivation #tuesday #cooking #tea #dinner

5

23 Oct 2018

 

Garric Vosloo

There will always be a reason to wait. Some mythical perfect time to start that will never actually arrive... In the meantime, you push off your dreams and goals, push off the lives you can change. - It is about starting now. Whatever it is you see for yourself, today is the day to start making it reality. - If you've already watched our webinar and now you're just waiting for the perfect time to start, this is it. Schedule a call with me: fm-ft.com/apply - - - - - #goals #dream #fmft #functionalmedicine #functionalmedicinefasttrack #health #healthpractitioner #physio #chiro #physician #chiropractor #physiotherapist #physicianassistant #nursepractitioner #acupuncturist #occupationaltherapist #nutritionist #naturopath #healthcare #wellness #wellcare #rootcause #success #systemizedapproach #physicaltherapy #motivation #quote #startnow #getstarted

1

23 Oct 2018

 

myfitnessjourney

I’m okay with this weeks lose, at least it was something! Considering I drank and ate my body weight over the weekend 🥂🍾🍫🍪🍕🍔!! - - - - - - - #health #fitness #fit #socialsteeze #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

5

23 Oct 2018

 

Jason Rupe

Is there a nagging pain in your life? Muscle strain, old sports injury...your husband? While I can’t help with your hubby, I can offer real, natural relief for the other pains! Stop reaching for the pills, your liver and kidneys will thank you. Treat the source of your pain with DR25 from CBDIFFERENT! I have it now and I’m ready to share it with you! Will ship to you! www.cbdifferent.net #california #dr25 #cbdifferent #cbd #hemp #marijuana #pain #relief #socal #love #health #healing #nature #cannabidiol #mom #dad #life #live #relax #stressed #work #workout #crew #tv #hollywood #family

1

23 Oct 2018

Melbourne, Victoria, Australia

🌈 PAIGE TURNBULL

a rare occasion where my outfit doesn’t include anyyy gymshark! sometimes i feel like my account becomes a gymshark fanpage 😅

0

23 Oct 2018

 

Immuno Laboratories

There is no magic pill for wellness. It requires consistency and dedication, but the good news is that it is achievable. One step towards making it a little easier is identifying your food sensitivities and eliminating them from your diet. Knowing the foods that are causing harmful inflammation in your diet can provide symptom relief and put you on the track towards better health. Dr. Eehab Kenawy, M.D., explains his experience with food sensitivity testing, “I want to thank you for this opportunity to improve my energy, cognitive thinking, sleep habits, as well as my general health. I took the standard IgG immuno blood print about a month ago. I decided to test it on myself before I started recommending it to my patients, so that when they asked ‘does it work’ I could answer with great confidence. About a week into the course I felt very little improvement, but going into the middle of the second week I started noticing more and more changes. I was sleeping better, had more energy, and overall just felt better. I have discussed to many of my patients the possibility of food sensitivities, especially those children with asthma and ADHD.” If you would like more information about food sensitivity testing please feel free to message us or visit our website, www.immunolabs.com. #cleaneating #inflammation #inflammatoryboweldisease #irritablebowelsyndrome #ibs #biohacking #diet #healthychoices #healthyeating #healthtips #nutrition #digestion #foodallergies #allergies #foodsensitivities #foodintolerance #bloated #bloatedbelly #fitness #healthiswealth #healthy #health #foodismedicine #lifestyle #eathealthy #cleaneats #healing #glutenfree

0

23 Oct 2018

 

Lloyd Goodall

Get up , get active and get it done . Results don’t come easy , but if you put in the work they will come . 💪 Today my body didn’t get the sleep in it wanted 👊. F45 foxtrot class then a jog around the block . #F45Challenge #Transformation #8WeekChallenge #Beforeandafterweightloss #HealthandFitness #Fitnessjourney #Health #EatClean #FitFood #HealthyEating #HealthyRecipes #GetHealthy #Nutrition #F45ers #CalorieCounting #MealPrep #MindBodyGram #Weightlossmotivation #Weightlosstransformation #F458weekchallenge #lifechanging #f45_training_helensvale #f45_training #weightsandcardio

1

23 Oct 2018

 

Jenn

😩😭🙏Please pray for Nakia and us. The life saving surgery she had three months ago apparently did not work and the surgeon called just a moment ago to say she’d need it again or a more extensive surgery...which may or may not work. 😩😭 several thousands of dollars already spent on the prior surgery. And I’m still dealing with recovery from my own recent surgery, high blood pressure and apparent infection so on bedrest and antibiotics. #dogs #family #healing #miraclesplease #prayer #godhelpus #faith #needfaith #whereisgod #health #stress #stressedout

1

23 Oct 2018

Medellín, Antioquia

ENTRENADOR PERSONAL 💪🏻😤

“No te quejes de que tu entrenador no para de corregirte. Preocúpate el día q no te diga nada. Habrá dejado de creer en ti“ . Un entrenador personal es un profesional cualificado en actividad física, que planifica y prescribe ejercicios teniendo en cuenta las condiciones físicas y los objetivos de cada uno de sus clientes, de manera individualizada. . #milootrainer . Ph: @felo_drums . #health #fitness #fit #envywear #entrenadorpersonal #smarfitparqueitagui ##medellincapitalfitness #paisafit #fitnessmodel #fitnessaddict #fitspo # workout #bodybuilding #cardio #gym #train # training #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #diet #diet #cleaneating #eatclean #exercise

0

23 Oct 2018

 

Inspirephysicalfitness

KRU hitting leg day beautiful :) Like,share,repost #inspirephysicalfitness @puregym_northharbour For your chance to win yourself a personal training voucher. Family or friend wanting to lose weight,gain muscle or complete a specific goal get them on their way with a Christmas or birthday voucher & possible win yourself a present 🎁:) #gym #exercisemotivation #train #personaltrainer #training #fitness #fitnessmotivation #weightloss #workout #bodyweight #cardio #strength #gains #weights #health #back #tone #healthylifestyle #inspire#trainhard #nopainnogain #results # #bulk #goals #results #personaltrainer #weights #sweat #🔥 #prowler #workout#legs #squats

0

23 Oct 2018

 

Roland Boisvert

This little monster needs no words. He’s my sidekick, my pain in the ass, my furbaby and wouldn’t change it for the world. #lab #dogdad #puppy #labsofinstagram #labradorretriever #ginger #instagay #furbaby #bestfriend #instafit #fitfam #strength #healing #health

1

23 Oct 2018

 

Winkler Nutrition

Hay teams que no fallan! ✊ Como nuestra prote Whey Pro Win + Carni - Fit, un excelente quemador que ayuda a la conversión de grasa en energía 🔥🔥 Ph: #TeamMir @franciscomir @_evelynescobar 👏👏 Disponibles en Paris.cl y winklernutrition.cl @tiendas_paris • • • • • • • #proteinas #prote #health #fitness #fit #fitnesslife #gym #training #fitfood #vidasana #lifestyle #wellnes #comidasana

0

23 Oct 2018

 

𝐝ō𝐓𝐄𝐑𝐑𝐀 𝐎𝐢𝐥𝐬 | 𝐉𝐞𝐧 𝐏𝐚𝐟𝐟𝐞𝐧𝐫𝐨𝐭𝐡

I've been loving on this combo lately and not only for its beautiful scent (which is amazing btw!)⁣ ⁣ Rose oil ... ⁣ 🌹 is high in phenols which has antioxidant qualities and protects your cells (it's up there with OnGuard and Oregano) so it's really good for your immune system. ⁣ 🌹 has the power to uplift your soul and change your mood for the better. ⁣ 🌹 promotes healthy, radiant skin and helps balance your skin's moisture level. ⁣ ⁣ Magnolia oil ... ⁣ 🌸 has been used in Chinese medicine for centuries to create a sense of balance and calm.⁣ 🌸 is high in linalool (same as lavender) which promotes calming and relaxing properties. ⁣ 🌸 is also moisturizing and soothing to the skin.⁣ ⁣ Also, did you know it takes about 1400 roses to make one bottle of Rose Touch?! 😳⁣ ⁣ I'd love to help you get started using oils for you and your family's health. Feel free to message me if you'd like to chat! 💖

2

23 Oct 2018

 

shawsportswear

Get yours today! www.shawsportswear.com #shawsportswear

0

23 Oct 2018

 

STACK3D®

Hands on flavor review of MusclePharm's Combat Crisp that didn't turn out to be as good as we had hoped For the full review head to www.stack3d.news

0

23 Oct 2018

 

Obdurate services

You can't do any of that by having #stress in your #mind. Which is actually embedded in our #lifestyle. So step up for your #physical and #mental #health today. It's the need of the hour and more than that, it's the need of your #body and #mind #stay #healthy #happy #motivated #stressfree and #obdurate #Go #obdurate

1

23 Oct 2018

 

kosher natural food

Lanche delícia Salada de fruta, chocolate organico 75% da @ammachocolate derretido e aveia em flocos @quakerbrasil

1

23 Oct 2018

BB Spa & Boutique

BB Spa & Boutique

V-Steaming is now available! Why should you get a v-steam? It will help balance the PH of your uterus and vagina, reduces PMS symptoms, releases toxins, reduces bloating, cramps, and hormonal acne, and relaxes and detoxes your vagina. #bbspakc #bbspaandboutique #vsteam #women #health #instalike #kcmo #kccrossroads

1

23 Oct 2018

 

Nicole Garland

BUY Screw Extractor Drill Bits: https://alisaleplus.com/screw-drill-bits-extractor-4-pcs/ #Home #Garden #Toys #Sports #Fishing #Hunting #Tools #Lenses #Chargers #USB #Drives #Wristbands #Phones #Computers #Electronics #Fashion #Beauty #Health

2

23 Oct 2018

 

kim

Change your mindset ~ change your life !!!! Don't hide yourself from the world 🌎 go and show the world who you are #mindset#herbalifenutrition#paris#team#teamwork#love#life#leben#development#grow#düsseldorf#extravaganza#weath#health#successquotes

3

23 Oct 2018

 

Michelle

#mood Back down to where I left off in August, which was so encouraging to see! Excited to further my progress! . . . . #fitness #fitgoals #fitfam #exercise #fedupfam #fedup #dietbet #transformationtuesday #keto #ketodiet #love #inspiration #success #goals #fitgoals #healthy #health #weightloss #selfcare #selflove #singlemom #momlife #mom #fitmom #workout #progress

6

23 Oct 2018

 

Knights For Animal Rights @UCF

See you guys tomorrow!

1

23 Oct 2018

 

Nicole (kessel) King

Preheat oven to 325F. 6 chicken drumsticks thawed Rub dry seasoning on drumsticks. Dry seasoning : 1/4tsp celery salt 1/2tsp onion powder 1/2tsp curry powder 1/4tsp oregano 1/4tsp white pepper 1/4tsp black pepper 1/2tsp granulated garlic Place drumsticks on top of veggies in roasting pan. Veggies: 1 small purple onion chopped 1/2 of a medium white onion chopped 2cups chopped carrots 6-8 small yellow potatoes 8oz artichoke heart Toss with olive oil, sea-salt and cracked black pepper. With the seasoned drumsticks on top of the seasoned veggies, lightly pour olive oil over the drumsticks. Then add cracked black pepper and sea salt to drumsticks. Place cover on pan, pan in oven for 2.5 hours. Then remove cover and turn heat up to 400F for 15 mins. Let cool and enjoy!!

0

23 Oct 2018

Western Michigan University

Yasmeen

Been a good 2 months break...just felt that I needed to focus on other things then my food instagram for a while. With that being said, I feel like I’m ready to commit to this page with the fall weather here. So heres my roasted veggie and turkey sausage fall lunch 🍁🍂 quick and easy, just the way I like it.

0

23 Oct 2018

Sunstone FIT - Skillman Live Oak

Sunstone

“What you do today can improve all your tomorrows.” -Ralph Marston What’s on your agenda for today? #LiveFitLiveWell

6

23 Oct 2018

 

Dr. Hannah Bennett

I'm a big proponent of finding the positive, the good, the moral - in anything. When we stop focusing on the bad, the negative, and what went wrong, we allow ourselves the chance to see the positice and the growth. Start focusing on the good. Start today. Start now.

2

23 Oct 2018

 

FUNCTIONAL HEALTH COACH

| DESTINY is all about the CHOICES we make & the CHANCES we take✨

4

23 Oct 2018

 

Trainingwithang

Working 💪🏻

3

23 Oct 2018

 

Tajne_Meda

Iza latinskog naziva Inonotus obliquus krije se moćna gljiva SIBIRSKA ČAGA. 🍃 Nudimo Vam Čagu u našem domaćem prirodnom medu. Savremene studije ukazuju nam na činjenicu kako betulinska kiselina može sniziti nivo lošeg LDL holesterola u krvotoku. Upravo ona pronađena u čagi postiže dobre rezultate. Uz to je i veoma dobar izbor i za normalizovanje krvnog pritiska.🍯 Čaga je prirodni borac protiv raka. Sadrži betulinsku kiselinu, koja sprečava razvoj tumora i uništava kancerogene ćelije. 💪 Korisna je i kao dodatak hemoterapiji, jer ublažava njene nuspojave i jača imunitet. Kada je u pitanju sibirska čaga upotreba joj je skroz raznolika, naročito se preporučuje za oporavak najtežih bolesnika a posebno u kombinaciji sa cvetnim prahom (polenom) u medu za jačanje imuniteta. Za sve one koji nisu upoznati sa ovom gljivom savetujemo Vam da potražite mnogobrojna istraživanja koja su rađena poslednjih desetak godina a odnose se na Čagu i jačanje imuniteta. ☺️ #caga #chaga #healthyfood #healthylifestyle #health #healthysnacks #healthyrecipes #honey #prirodanmed #med #sirovmed #zdravlje #lepotaizdravlje #trudnocaizdravlje #trudnice #beba #fitness

5

23 Oct 2018

Fitness World

Monique Hjøllund Gustafson

The gym is my happy place 😍👌🏼 #ladmigbliverasksåjegkantræne

9

23 Oct 2018

Connecticut

Barbara ❤️

Spent a good portion of my day planning my Halloween attire and began planning outfits for my upcoming vacation. It’s crazy how fast time is flying. Also during my preparation I’ve noticed how much of my clothes are not fitting. May have to do a last minute shop for some new clothes! I have not been on the scale the last couple of days. Just hasn’t been on my mind first thing in the morning. Will be heading back to the gym today after a good 2 days off. Needless to say I’m pretty excited 🙂. . . . . . . . . . . . . #girlswholift #fitness #fitfam #fitspo #gym #workout #fitnessmotivation #fit #gymlife #fitgirl #motivation #gains #health #bodybuilding #strong #fitnessjourney #fitspiration #getfit #fitlife #fitnessaddict #goals #gymgirl #lifting #weightloss #dedication #girlswithmuscle #fitchick #makeup #inspiration #fitnurse

43

23 Oct 2018

Upton, Wirral

Simon Hall

GROWTH, it takes so much more than a little thought and intention. It takes massive FOCUS and ACTION. Which is hard, unlike media sometimes makes out. Everyone has points where they may have fallen back to that default or place of comfort. Always ask “what am I actually committed to?” . 👇What are you committed to changing, transforming or growing in? . . #grow #breakthemould

16

23 Oct 2018

 

Ola O’Shea ♡

Heard this beautiful quote today that felt very true and reminded me of self care so thought I should share. “You are not required to set yourself on fire to keep other people warm” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Tuesday! And don’t forget to do something little for yourself today if you haven’t already.

50

23 Oct 2018

 

AppetiteForLife

Nothing like making homemade chicken soup ❤️ Especially with all this cold weather we’ve been having here in New England. This is my second time using this recipe and I absolutely love it. I don’t even have to use bouillon cubes the broth comes out delicious on it’s own 🤤 With this on the stove, the fireplace going, candles lit, I am having myself a relaxing, cozy day 😍 . . . . . . . #food #foodie #foodporn #foodlover #foodgasm #foods #eat #eating #homemade #soup #fall #october #healthyfood #health #healthyrecipes #healthylifestyle #instagood #instadaily #lifestyle #boomerang #halloween #love #happy #fit #fitfam #fitness #tuesday

118

23 Oct 2018

Los Angeles, California

leulo

A natural moisturizer that takes us on a mental tropical vacation? Count us in•⠀ Dragon fruit is 80% water and is full of rich and moisturizing vitamins and antioxidants. Next time you see some of this fruit in the market, leave a little on the side and give your skin some love•⠀

37

23 Oct 2018

Preparing for Adulthood

Have you ever noticed how as an adult, all the bright colors go out of your life? Now that I’m not a kid anymore, things always look gray, like a clothesline draped with laundry that’s been washed too many times and left to stand in the wind. I guess that’s what growing up is… it’s a fading photograph. ⏳🌙

49

22 Oct 2018

 

Ola O’Shea ♡

It’s been a rough start to the week to say the least. Getting back into the office wasn’t easy especially with bad news all around. Here’s me hoping for more positive vibes tomorrow 🙄

77

22 Oct 2018

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