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Anna Pikalova

It's the best day of the week because it's TACO 🌮TUESDAY! Today I decided to keep them light and I made fish tacos using Tilapia. I kept the seasoning super simple and if you follow my Instagram stories, you saw the seasoning I got. I bought a pre-mixed Tequila Lime Blend seasoning from Whole Foods. They come in these little plastic containers and it was only $2.49 (swipe to see this pic). If only y'all could smell this stuff, i'm about to start adding it to EVERYTHING I cook haha. Look out for my next post for my Pickled Onions recipe! **To make the tilapia, I sliced my fillets in half to separate the thick half from the thinner one so I can cook them for the proper amount of time. I sprinkled each side with a little bit of flour and a decent amount of the seasoning. On a large skillet, I heat up olive oil on medium heat and cooked the thinner halves for about 2 minutes on each side and the thicker ones for about 3 minutes. Transfer them to a plate and "shred" them with two forks. A few things that I like to top my fish 🌮 with are the Cabbage Slaw, Pickled Onions, Cotija or Queso Fresco Cheese, sour cream, and fresh cilantro. Keep reading for some of the recipes! Here is my recipe for my Cabbage Slaw with Lemon Vinaigrette: Cabbage Slaw: - 1/2 purple cabbage, shredded - 2 large carrots, julienned - 1 jalapeno, diced - 1/4 cup cilantro, chopped Lemon Vinaigrette: - 1 garlic clove, halved - 1 tbs dijon mustard - 1/4 cup olive oil - 1/4 cup unfiltered apple cider vinegar - 2 tsp honey - 1/4 tsp dry ginger - 1 tsp lemon zest - 1/2 lemon, juiced - salt/pepper to taste Directions: 1. Combine all of the ingredients for the cabbage slaw in a large bowl and mix until fully incorporated. 2. In a blender (I use my Ninja single serve smoothie cups with the blender attachment) combine all of the vinaigrette ingredients and blend until creamy. 3. Toss the vinaigrette with the slaw and top over your tacos! • • • #food #foodie #foodiesofinstagram #delicious #foodstagram #foodblogger #foodporn #instafood #buzzfeast #dmvfood #foodgawker #huffposttaste #instagood #F52grams #kitchen #lovefood #simple #foodandwine #health #instayum #feedfeed #whiskshakebake

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12 Dec 2018

Toronto, Ontario

ELMUSICPLAY

ELMUSICPLAY - GoodVibez, ArtWork & Style GOOD MUSIC FOR GOOD PEOPLE! 🏋🏽‍♂️EL 🎶MUSIC PLAYIS A NEW ARTBLOG! - 🎈🏅♥️passion 🌐🗺lifestyleblog VISION: 💸💱happy 🎬🖌artist 🔝🔫community 💲FOR BRANDSHIP - 💡influence & marketing 📧CONTACT: elmusicplay@gmail -💵 money 📰NEW PROJECT OF ELMUSICPLAY IS A 🏷CRAZY ARTBLOG! ___________________________________ #ootd #outfitoftheday #lookoftheday #fashion #fashiongram #style #love #beautiful #stylish #cute #pic #luxus #hair #tattoo #tattoos #tat #dance #dancer #dancing  #health #fitness #fit #fitnessmodel #funny #lol #lmao #lmfao #smile #look #instalike ___________________________________ JUST FOLLOW AND ENJOY! EL , ART, MUSIC, STYLE, WORLD COOLVIBES & ARTWORK -----------------------------------

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12 Dec 2018

 

Elevation Health + Wellness

I've talked about how adventure can be one of the most amazing forms of exercise, but honestly creating an experience around your workout will make you want to do it more. Make memories while at the same time, bettering your health. You can always find a fun or beautiful way to incorporate exercise into your life. - - #health #fitness #confidence #selflove #adventure #exercise #beauty #elevationhealthwellness #swim #bikini #goal #goals #peace #kind #kindness #nutrition #love #nature #hike #workout #memories #experience #travel #costarica #costaricaphotography

0

12 Dec 2018

New York, New York

Jahy💄👠🍷💞✒📚👪👫❤🍃🤓

Fight the common issues winter brings to your #health with this very powerful #soup 💪🤓😋 @Regran_ed from @ilovenaturalmedicine - . DIY #Ginger & #Garlic #Soup #Recipe . You will need: . 4 green #onions, sliced 50 grams of grated ginger 2 garlic cloves, minced 7 cups of veggie stock Hot #chili, medium-sized, diced #Mushrooms, optional . Preparation: In a saucepan, add the onions, garlic,mushrooms, and ginger and sauté them on low heat for several minutes. Then, add the stock and boil the mixture. Leave the content to simmer until all of the ingredients soften. Next, put the chili and simmer for 5 more minutes. Remove from the heat and serve with homemade crusty bread and a glass of fresh lemon water.Enjoy! . The Health Advantages of the Ingredients . Garlic is abundant in antioxidants and it also contains allicin which has the power to decrease bad #cholesterol and blood pressure,avert blood clotting, and enhance the blood circulation. . For centuries, it has been used not just for its ability to boost the flavor of numerous meals, but also because of its strong antibacterial, anticancer, and antiviral capacity. Garlic has the power to help you reduce the duration of cold symptoms by at least one day. . Ginger is another superfood which has long been a part of traditional medicine for treating poor digestion, lowering nausea, and fighting off colds and the flu. . Its main bioactive compound, gingerol, is the reason for most of ginger’s healing properties, including antioxidant and anti-inflammatory characteristics. . Green onions, similarly to onions, have compounds that offer a long list of health benefits, including a stronger immunity, balanced blood sugar levels, lower risk of cancer, and prevention of peptic ulcers. . Chili peppers will also keep your health optimal, but make sure you do not consume them in excessive amounts. . . #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #nature #organic #alkalinefood #alkalinediet #EatClean #EatLocal #HealthyRecipes #Nutrition #plantbased #foodismedicine #healthylife #healthy #holistichealth #ilovenaturalmedicine Stay healthy & heal!🤗🤓🙌💪

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12 Dec 2018

 

Conexão Vida Saudável

Mais potente que o chá verde, o matchá é o mais novo aliado do emagrecimento ❤️ Inclua ele na sua dieta! 👉🏻Confira em nosso site: https://www.conexaovidasaudavel.com.br 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 📦 Entregamos para todo o Brasil! . #produtos #produtosnaturais #matcha #emagrecimento #natural #fitness #suplementos #saude #health

0

12 Dec 2018

 

true💙

Asyik kena tipu je bila beli produk lain??!!! Jangan risau produk skin care cowhite boleh membantu 💯 . . OUR BEST AND FAST SELLING PRODUCT 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skin care cowhite ✨and collagen ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Memang kesan seawal 7 hari. Tepat hari ke 10 pasti muka awak akan lain daripada hari pertama. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Don't worry abt kelulusan semua, mmg kami ada. Kalau tiada kelulusan kita tak boleh nak keluar surat khabar . And produk ni sangat-sangat viral tentang keberkesanan nya di facebook. Memang power! 😎 . . co-white collagen(hasil seawal 7-15 hari) . . formulasi kita memang direct daripada korea. 10 kali berkesan daripada collagen biasa. Kegunaan collagen ini,adalah untuk: . . -membersihkan toksik dalaman. -mengelakan jerawat daripada tumbuh -menghilang kan jeragat -membaiki sel sel kulit -mencerah kan kulit all part badan kita -melebat kan rambut ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁉️Tak nak cuba satu ke ? Flawless ? Putih ? Glowing ? Gebu ? 😎😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ramai dah rasa hasil dan dapat kulit putih cantik ! . . Jika berminat boleh whatsapp no tel +673 8615842 . . dapat kan harga promosi murah hantap..selagi stok maseh ada!!! #bruneiadvert #health #skincare #iklanbrunei #bruneifm #supportlokal #supportsmallbusiness #beauty

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12 Dec 2018

 

단기 다이어트 전문가 박지은

12일 혈액순환 프로그램. 하시는 고객님이세요. 다양한 다이어트 시도에도 살이 안빠진다고하셔서 지방이 나가는 길인 혈액혈관을 먼저 청소해보자 했더니 이런 좋은 소식이 :). 그래도 다이어트는 몸무게보다 사이즈니 너무 자주 올라가진 마세요😁😁😁. . 남은기간 화이팅🙆‍♀️🙆‍♂️ . . . . . #healthlife #health #운동 #운동하는남자 #웨이트 #헬스타 #운동하는여자 #헬스타그램 #웨이트트레이닝 #헬스장 #유산소운동 #healthylifestyle #헬스 #휘트니스 #피트니스 #운스타그램 #시너지디톡스후기 #근력운동 #운동녀 #운동스타그램 #복근만들기 #healthy

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12 Dec 2018

 

Skytree Naturals

1

12 Dec 2018

Aracaju, Brazil

Loja Competir

Se liga nessa curiosidade! Vai mudar o pensamento de muitos praticantes de exercícios. #competir #vocesabia #sport #esporte #saude #health #life4life

1

12 Dec 2018

 

Matt Blackburn

Selenium is a commonly deficient mineral in vegans and vegetarians. It is found in high amounts in Brazil nuts and mushrooms. There is also a significant amount in raw milk. 🥛 It acts as an aromatase inhibitor, preventing the enzyme aromatase from converting testosterone into estrogen. Women need testosterone too and tend to be estrogen dominant just like men! This helps to balance brain chemistry and keep serotonin in check. 🥔 In addition to glucose, selenium is required to convert inactive T4 thyroid hormone into the active T3 form. It is required for proper thyroid function and consequently adequate cellular energy production. 🥜 Most Brazil nuts come from Peru, Brazil, Bolivia and Uruguay, where soil quality varies widely. On average they contain between 70 and 140 micrograms of selenium. The Recommended Daily Allowances are all ridiculously low to keep the factory farmed animals relatively healthy to work but not thriving. The recommended 55mcg a day is not enough. 200mcg per day is sufficient to reduce the risk of all cancers by 50%. It can also powerfully protect against ionizing radiation. ⚡️ #minerals #health #selenium #food #nutrition #nuts #eat #thyroid #vegetarian #vegan #energy #lifestyle

3

12 Dec 2018

 

ORA Fitness and Yoga

💪Exercise Of The Week: Sandbag Front Squat💪 . . Most people shy away from the front squat as it's a "complicated" exercise and it's more difficult than the regular back squat. . . It's true, the front squat is more difficult as the load of the sandbag, barbell or any other equipment you use is placed in front of you which challenges all of your core muscles. . . Having the load in front of you forces you to self-correct the squat position, which will bulletproof your strength and performance in the long run. . . Long story short, implementing front squats can help you through plateaus and really focus on building better-looking legs and behind! . #trainyourbodyfeedyoursoul #fitness #gym #surreybc #southsurrey #whiterock #vancouver #yoga #stretch #gymmotivation #yogaeverydamnday #yogainspiration #spinning #spinclass #cardio #strength #chiropractor #weightloss #weightlossjourney #nutrition #health #gethealthy #eathealthy #vancity #langleybc #fitmom #fitfam #surrey #southsurrey

3

12 Dec 2018

 

BioSteel Sports

An essential vitamin and antioxidant to keep your body strong and healthy, and help you going as we head into flu season! 🍊 . . . #biosteel #drinkthepink #biosteelsports #vitaminc #vitamins #health #nutrition #healthtip #biosteelsportsnutrition #nutrients #fluseason

1

12 Dec 2018

Saint Petersburg, Florida

Tyler Jenkins

Traveling for a living can definitely interfere with daily routines. It is important to me to commit 4% of my day (1 hour) to being active and the rest to good nutrition decisions. Today’s workout included ring muscle ups, dubs, rowing, ab mat sit-ups, chest to rings, 150# sandbag clean over shoulder. #crossfit #fitness #outdoor #gym #workout #training #motivation #fit #fitness #fitnessaddict #fitnessmotivation #weightlifting #sport #gymlife #strong #lifestyle #strength #wod #health #muscle #crossfitter #gymmotivation #healthy #gymnastics #gymnasty #comptrain #rowing #abs #pullups

3

12 Dec 2018

 

BLACK GIRL FOUND

HOLIDAY SPECIAL w DMV Fitness Guru & Trainer @sandradavisfitnessgroup!!!🎬🗣 🗣Let's Melt Away  A FEW LBS FOR THE HOLIDAYS! 15% off your training package *lets achieve your goals *Improve your performance *Analyze your goals *Work hard on it! #crazyburnchallenge #fitness #fit #gym #workout #fitfam #motivation #healthy #bodybuilding #health #fitspo #training #weightloss #strong #fitnessmotivation #diet #cardio #getfit #cleaneating #crossfit #nutrition #gains #goals #fitlife #body #fitgirl #sport #train #success #healthyfoodchoicestoday

3

12 Dec 2018

 

Linley Andersen

🛑Stop your scroll!!✋🏻 Look at the picture on the Left👈🏻—Notice the dry, damaged color treated hair!? Now look at the Right👉🏻—that’s just a little over a year on naturally based haircare. Notice my hair is much more bleached and still healthier! There’s 🙅🏼‍♀️denying the significant shift in my hair since JUST swamping out my products with a more natural line!! #naturallybased #healthyhair #revolutionaryhaircare #health&beauty #beauty #essentialoils #nosulfates #noharmfulchemicals #changingthehairgame #blonde #colortreatedhair #warbyparker #monat #monatbeforeandafter #transformationtuesday #drabtofab #luxuryhaircare #bestinthebusiness #modernnature #midwest #happyhair #hairobsessed

0

12 Dec 2018

KidWorks

KidWorks

Ever wonder how your support makes a difference at KidWorks? You can give the gift of education and help us place even more students on the path towards college success. Every $$$ makes a difference! Click the link in the bio to donate! #kidworks #education #stem #giveback #donate #impact #collegesuccess #collegebound #1stgenerationcollegegrad #health #community #changemakers #legacy #santaana #cityofsantaana #music #wellness #educate

0

12 Dec 2018

 

Cazz Barlow

KETO red velvet cupcakes I made! Available this week at www.bravoeats.com First more meal prep follow @bravoeats If you want the macros let me know 😁 #keto #ketogenic #ketocake #redvelvet #dfw #arlington #mealprep #fitness #health #lean #gym #lifting

2

12 Dec 2018

 

The Muscle Factory Mx

No pases por alto el estiramiento mínimo de 5 minutos antes y después de hacer ejercicio. Tus músculos lo agradecerán 👊 Contacto: (222) 225 12 08 - (222) 225 12 00 . . . . #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

9

12 Dec 2018

 

Herbella

Promoting healthy lifestyle globally, we have prepared a perfectly healthy and herbal solution for hair loss and dandruff problems. Our product is completely herbal, made up of perfect combination of Jobrandi Plant extract and mustard oil 🌿 Give it a try! You will see results instantly. Your hair fall will stop immediately and new hair will start to grow 🛍 Send us a text message to place an order 💬 PS: If you work and it's not possible for you to apply oil on a daily basis, we have solution for you as well. We have the perfect herbal hair spray, an alternate solution for hair growth and hair fall prevention. It is oil free and can be applied any time, even during your office hours and no one will know💡 #resultsguaranteed #love #lovehair #long #radiant #shinyhair #perfectsolution #beauty #health #safe #herbal

0

12 Dec 2018

 

☯️👯‍♂️🚶🏻‍♀️💦🏊🏼‍♀️📿🕊

This is one of the most challenging postures in Bikram Yoga series yoga class because it requires every muscle in your body to work while trying to maintain the breath. This means positive attitude is everything and it’s going to hurt like hell, but it will give you a lot of benefits so don’t give up See you in class 💦🔥

1

12 Dec 2018

Uptown, Minneapolis

Lucas Gharib

Don’t forget your meal prep folks 🤙🏼

0

12 Dec 2018

 

Cashow

🌸卡瘦健康小常識🌸 導致你長胖的八個原因👇👇👇 1.不吃早餐 2.愛吃夜宵 3.暴飲暴食 4.邊吃邊做事情 容易吃過量 5.吃的太快 攝入多餘熱量 6.喝水太少 新陳代謝慢 7.吃飯不規律 吃大量零食 8.吃水果蔬菜太少 不良的生活習慣,你佔了幾樣❓ whatsapp +852 55440047 Line🆔️kashoukashou we Chat🆔️zack2838_jq #kashoubrand #nutritionfood #health #healthy #healthdiet #obesity #overweight #thisiswhatwedo #卡瘦棒 #吃瘦不餓瘦 #減肥 #減脂 #減肥不反彈 #減肥不挨餓 #減肥產品 #科學減脂 #超重 #減肥這件事 #品質是品牌的生命

0

12 Dec 2018

Sher Acupuncture Center

Sher Acupuncture Center

Want to detox? Eat some beets. Beets help cleanse the liver and remove toxins from your body. Beets also: . - are a cooling food in TCMcalm the mind and spirit - nourish the blood and improve circulation - treat constipation - promote menstruation . #beets #beetroot #detox #detoxify #calm #calming #improvedcirculation #constipation #menstruation #periods #bloodcirculation #acupuncture #acupuncturist #acupuncturenyc #acupunctureworks #health #wellness #diet #nutrition #traditionalchinesemedicine #alternativemedicine #holistic healing #herbs #herbaltherapy #unionsquarenyc #gramercy #flatironnyc #sheracupuncturecenter

2

12 Dec 2018

 

Jason JENNINGS

With EVERY BREATH WE HAVE LET US GIVE THANKS AND PRAISE TO THE LORD JEHOVAH. THERE IS ONLY ONE REASON WHY WE EXIST WHICH IS TO GLORIFY YOUR NAME. THANK YOU LORD FOR TEACHING US YOUR WAYS, HOW TO FOLLOW YOUR COMMAND, TO TRUST YOUR LOVE, TO LIVE YOUR WISDOM, TO SHARE YOUR KNOWLEDGE, TO PROFESS YOUR FAITH, TO SPREAD YOUR TRUTH, THAT JEHOVAH TRULY IS SALVATION. YOUR NAME IS IMMANUEL, GOD WITH US, JESUS CHRIST. AMEN. #jesus #jesussaves #christ #god #jehovah #bible #christian #life #liberty #happiness #health #healing #joy #wisdom #enlightenment #prophetic1 #deliverance #faith #hope #love #prayer #blessings #monday #salvation #amen #inspiration #motivation #peace #gospel

0

12 Dec 2018

 

Raven Shine

My first video is live! Finally! Go watch me ramble on for 8 mins if you feel like it. Lincoln bio 🖤🌟 ************************************************************** #keto #ketodiet #ketoweightloss #ketowoman #lowcarb #ketofood #food #ketosis #ketoforbeginners #ketoworkout #health #life #ketotransformation #ketofam #ketoinsta #inspo #weightloss #ketogenic #healthyfood #workout #lchf #motivation #fit #goals #advice #healthy

4

12 Dec 2018

 

🍁 🅿⋓ℕⅉ🆎ⅈ ⋎🆔ℭ🅾Ś 🍁

Tag your frnds ✔️ Follow us ( @vip_pollywood ) for more #videos ! use hashtag 👉 #vip_pollywood and Tag Posts 📲
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖⠀⠀⠀⠀ ⠀ ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please keep supporting 😘⠀ #shehnazgill #bhangrafunk #pnjabipuotes #sikhism #punjabisong #instantpollywood #punjani_tadka #urbanator #punjab #dhakk #gym #ifazone #ammyvirk #punjabisingers #punjabiceleberity #gurdnara #dilpreetdhillon #tinytales #trolls #official #punjabistatus #punjabimusic #punjabivirsa #sakhtlaunda #yogagoals #health #beach #fitness

6

12 Dec 2018

 

CELLAXYS

Stem cells, if processed and injected precisely, have the potential to develop into different cell types in the body. They have the ability to divide without limit to replenish other cells and help the body’s internal repair system by building cartilage, tendon, ligaments, and bone. Regenerative cellular properties of stem cells have been well established in both medical literature and medical procedures for more than 40 years. At CELLAXYS, our stem cell procedure typically takes about two hours and is completed in one session. Depending on your specific injury and pain source, our Physicians carefully tailor your treatment; from the type of stem cell and the cell count that’s right for you to post procedure activities and rehabilitation therapy.👨‍⚕️ Get your appointment on By clicking on our Biolink or call us ☎️702-413-7372 • • • • • • • • • • • • • • #pain #painful #painfree #doctor #clinic #specialist #injuries #sportinjury #treatment #sport #sports #spine #spinesurgery #disc #liveDegenerative #stemcell #life #healthy #health #goodlife #bebetter #love #livelife #fitness #rehab #exercise #recovery #mobility #wellness #therapy

4

12 Dec 2018

 

Kristina

Sometimes you need to just embrace your body! I have days where I hatw it and other days I’m like, “I look good today.” Today is a “I look good” kind of day and I FEEL good! I want to have more days like today. Who else wants to feel good about themselves too? Hit me up with a 🙋🏼‍♀️ or 🙋🏼‍♂️ for more information.

1

12 Dec 2018

Baltimore, Maryland

Herbal Soul

Details...Tea Bath Anyone?🛀🏾 ••••••••••••••••••••••••••••••••••••••••••••••••• #SilverLiningsVisions ⚖️ #HerbalSoul 🌱 * * * * #SilverLiningsVisions #HerbalSoul #Baltimore #Herbs #BaltimoreHerbalist #Herbalists #Local #Health #Tea #TeaBath #TeaBathBag #HerbalTea #Soak #Relax #Yoga #Zen #Yoni #Steam #YoniSteam #Meditate #SelfHealth #SelfLove #Love #Vegan #Organic #Blog #Business #women

2

12 Dec 2018

Lethbridge, Alberta

Amanda Oliver

Baby Bum Spray: 1 drop of Frankincense 1 drop of Tea Tree 1 drop of Lavender Add oils to 30ml spray bottle. Fill the rest with fractionated coconut oil. Apply to baby’s bottom at each diaper change to soothe the skin. (Follow dilution guidelines according to baby’s age - I’m using this dilution on a one month old.) 🌱Ask me how you can get Frankincense FREE this month! 👑

2

12 Dec 2018

 

IFBB Pro Allen Cress

Sleep, the unsung hero of progress. It is one of the most important things the body needs not only for recovery, but metabolic regulation and hypertrophy. . If there is a loss of quality sleep whether it’s acute or chronic it triggers multiple HPA axis dysfunctions. Just 2 back to back nights of less sleep than your body needs/requires can cause big changes in your circadian production of cortisol. . Just because you are in bed for 8 hours does not mean it was quality especially if you wake up 2-3 times during the night. One thing I'm adimit with clients is developing a good pre bed routine starting once the sun goes down. Setting yourself up for quality sleep is the first step, not taking a Supplement stack. . Don't just jump straight into taking or prescribing others "sleep supplements" as many do without first making lifestyle changes. . Everyone want to take a pill, but tell them to wear blue light blocker glasses, stop using laptops 2 hours before bed, ....they fight tooth and nail. You want to get to the root cause and not just put a bandaid on the issue. You can take all the 5-HTP, phenibut, valarian root, ... you want but you aren't correcting the root cause. Don't just treat the symptom. . I've seen drastic improvements with myself and clients by just developing a sustainable pre bed routine. Treat it like you do your daily routine. Everyone is willing to eat every 3 hours, train, take there supplements but when you say do XYZ before bed they sporadically do it, WTF! People just don't make sense sometimes. . It's like telling someone to get blood work, but complain it's to expensive yet spend $300 a month on supplements 🤦‍♂️🤦‍♂️. ------------------------------------------------------------------------------------------- ➡️Coaching inquiries: allencress@hotmail.com. . #teamMPT #education #nutrex #fit #bodybuilding #longevity #health

4

12 Dec 2018

 

Moni’s Magic

Elderberries are beneficial to everyone- no matter where you are at in your journey to living a healthy life. 💕 #elderberry #elderberries #elderberrysyrup #health #wellness #loveyourself #loveyourbody #loveyourbrain #nutrition

1

12 Dec 2018

Perth, Western Australia

The Counselling Coach

Today’s reflection and journal prompt: 🗣 Comment below a judgement you are letting go of🗣

3

12 Dec 2018

 

A guide to the light.

Universal message.

1

12 Dec 2018

 

Austin Collins

Chilli topped with some spaghetti squash and melted @daiyafoods cheddar cheese for this chilly day 🥶

0

12 Dec 2018

Studio Lifted

Studio Lifted

Want to learn to do a pull-up? The best way to learn is by doing an assisted pull-up with a 4 second slow decline 👊🏻 You can get different levels of resistance bands so as you get stronger you can use a less supportive band. Until you are able to do a pull-up all on your own!!⠀ .⠀ What are your biggest fitness challenges?

3

12 Dec 2018

Acadia National Park

simplylivin_

Look ma I made it!!!!!!!!! First time going hiking and it was a success. I have asthma and I’ve always been really nervous about climbing a mountain because I would get scared something would happen. It was a beautiful day and we took a few short breaks but I made it and can’t wait to accomplish more in my lifetime! Honestly one of the best feelings and that view at the top is pretty nice to⛰ Here’s to trying new things!

1

12 Dec 2018

Sydney, Australia

Clare Kinsella I Health Maze

THE POWER OF WOMEN.💟💟 . It's amazing how much energy, healing and love can be shared amongst women when the intention is set in a safe, beautiful space. . Thank you Nourished Yoga Terrey Hills (Alice and Kerry) for leading our magical Soul Circle and also bringing the energising singing bowls to the room as well. . Magic happens in circles!  It’s one of those fascinating automatic things that occurs when souls gather together for a special purpose or intention. . Circles are an outward symbol to the mind that you belong; that you belong to something beyond you, and that you are important to others. . If you haven't experienced a circle, give it a go; a gift to your heart, mind and soul.💟💟 . I would love to hear your experience with circles🙏🙏 . #transformation #energetichealing #soulsearching #mindbodyspirit

4

12 Dec 2018

 

Chiara🦄🌈

10

12 Dec 2018

Portland, Oregon

Marley Dagner

Starting my school break off right with #glutenreduced chocolate bread! Is it too sweet? Nope. Too chocolatey? Nope. It’s just right. This tasty, perfectly sweet treat is smeared with probiotic cream cheese from @nancysyogurt making it not only tasty but #guthealth friendly! There is nothing better then a yummy, tummy friendly treat 😋 🖤🌱

1

12 Dec 2018

Cranbourne, Victoria, Australia

Larissa

Not all milk substitutions are made equal! For this example I've chosen coconut milk which is what I use in place of dairy in my smoothie. ... One brand is an almond & coconut blend where the other 2 is plain coconut milk. I use and love Coco Quench for a couple of reasons 1.I know and understand all the ingredients listed plus it has minimal ingredients used 2. It has a higher percentage of coconut & it has a nice texture to it. ... Now for transparency I've not tried the other 2 so I can't judge on taste/consistency but I've not used them due to the ingredients listed. ... Reading the ingredients list gives us the full information before we decide if it's what we want to consume and if what we are drinking is just filtered water with some added extras. ... #coconutmilk #foodcomparison #ingredientlist #nondairyoptions #whatsinyourfood #nutrition #health #food #healthylifestyle

1

12 Dec 2018

ESTÉTICA VG

EstéticaVg -Dra Viviana García

🏄‍♀️Si estás buscando razones para comenzar con la actividad física te dejamos 5 para que te termines de convencer 😉 . . . . . . #health #healthy #workout #gim #actividadfísica

2

12 Dec 2018

 

iamsamblac

❤..........

17

12 Dec 2018

South Pacific Health Clubs Mentone

Nariman Sraieldin🏃‍♀️🏖💪🏻🤸‍♂️✈️

“Standing obliques crunch with hamstrings curl”. This class has definitely being challenged! Working obliques, glutes and hamstrings while maintaining balance. Not easy! LOVE those functional combo exercises😍. . . . . . . #pilatesreformer #functionaltraining #southpacifichealthclubs #lovemyjob

200

11 Dec 2018

 

Atcha

Running into the sunset 🏃🏻‍♀️

64

08 Dec 2018

Parliament of Canada

Canada 🌍 Ontario 🍁 Ottawa 📍

#HealthOverWealthApparelCo 🍎👕💲 Story Of My #Life 🌍 Capital Of #Canada 🍁 Born & Raised #Ottawa 🏠 Swipe 👉 You Only Grow By Coming To The End Of Something & By Beginning Something Else. 👑 #MrHealthOverWealth

802

02 Dec 2018

Ottawa, Ontario

Canada 🌍 Ontario 🍁 Ottawa 📍

Thanks To Everyone For All Your Support. Follow The Brand 🍎👕💲@healthoverwealth613 #HealthOverWealthApparelCo Swipe 👉

613

28 Nov 2018

Ottawa, Ontario

Canada 🌍 Ontario 🍁 Ottawa 📍

#HealthOverWealthApparelCo 🍎👕💲 3rd Year Anniversary 🚀💥🌍 Swipe👉

803

25 Nov 2018

Ottawa, Ontario

Canada 🌍 Ontario 🍁 Ottawa 📍

HealthOverWealthApparelCo. It's Not Just A Brand, It's An Active Healthy Lifestyle. #MakeThatChange💪 Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path. #SelfMade #MrHealthOverWealth Email: Health613@outlook.com For Size & Style🍎👕💲 #HealthOverWealthApparelCo Swipe 👉

751

11 Nov 2018

 

AGING BACKWARDS 🍃🏃🏾🏃🏾‍♀️

Ready for “Something New”? Switch your Breakfast for a delicious meal replacement. If the answer is “YES” Let's get you started TODAY turn the impossible to "I'm possible". DM- for details.

23

08 Aug 2018

 

Richardson Joseph

Love is and peace ✌🏿, enjoy your days your way. Believe that you have the right to be yourself and happy. Gains tho

64

29 Apr 2018

 

Richardson Joseph

One day at a time

87

27 Apr 2018

 

Richardson Joseph

Movie 🎥

67

24 Apr 2018

 

Richardson Joseph

😊 smile because it is contagious

72

23 Apr 2018

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