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최은숙

아침운동 유산소🚴‍♀️ 걷기 30분 뛰기 20분 틈새 스쿼트 3set🧘‍♀️ ✔️우연히 만난 고양이의 세상 다산듯한 표정ㅋㅋ 헬스장 가려다 운동장 왔는데 사람도 많고 나무냄새도 나서 좋네👍🏼 #운동 #아침운동 #유산소 #운동기록 #Health #건강합시다 #오늘하루도화이팅💪

0

18 Jul 2018

 

| B E K A H |

First week at SW done, a broken fridge freezer has limited what I can eat, but still had a loss so yay. #sw #slimmingworld #health #healthkick #bodypositive

1

18 Jul 2018

Nairobi, Kenya

Oliver James

Wow! Amazing clients to work with at Bikram Yoga Nairobi! We explored how Breathwork connects to yoga and the opportunities possible to explore in the work beyond the medium. . . . We started with a question: What (if anything) is missing from the breathing experienced in yoga. . . . A huge thank you to @bikramyoganbo for inviting me to teach. . . . 🧘🏽‍♂️ 💨 . . . #breathe #breath #breathingexercises #breathing #breathingtechniques #breathingtechnique #pilates #pilatesbody #yoga #yogabreath #pranayama #alternatenostrilbreathing #yoganairobi #kenya #bikramnairobi #workshop #meditation #breathingworkshop #instabreath #instalike #instabreathing #health #wellbeing #bigbookofbreath #breatheanytimeanywhere #nairobi #fun #breathmeditation

2

18 Jul 2018

 

alicepitchley

Knowing I can work from my cosy little bed and not commute in the morning 🤗🤣😍 #work #workfromhome #bed #chills #health #healthyeating #healthylifestyle #healthyfood #diet #life #lifechange #changeyourlife #body #bodygoals #boss #ownboss

1

18 Jul 2018

Blackmans Bay, Tasmania

Cathi Hodgson 🇿🇦🇦🇺

If you ever feel that things are too hard remember this simple saying “you don’t have to see the whole staircase just take the first step”. The first step is usually the hardest in any one thing you set out to do, so embrace the small milestones one step at a time 🏋️‍♂️🏃‍♀️🍂🍀💐 • • • • • • • #thisismylife #fitness #gym #personaltraining #weights #weightloss #healthylife #health #mentalhealth #wellbeing #mindbodysoul #girlswholift #betterthanyesterday #goodforthesoul #motivation #2018goals #keeplookingup #smallsteps

3

18 Jul 2018

 

Dr Gabriel Basílio

#Repost @berebiachi ・・・ Coluna semanal com @drgabrielbasilio para o site Heloisa Tolipan! #colunasemanal Obrigado, @heloisatolipan e @aleatorio! Cliente @equipedcomunicacao 👩‍💻 Foto: @sergiobaia. Na íntegra em www.heloisatolipan.com.br . Voilà 👆 #equipedsaude #equipedcomunicacao #health #plasticsurgery #medicina #saude #cirurgia #assessoriadeimprensa #medico

1

18 Jul 2018

 

Kate Kendall

‘On The Other Side’ I’m sure you can relate. On the other side of illness there is... 🦋 Humility - although we can take care of these bodies as well as possible, and that’s important, there’s always a great mystery that can floor us in an instant demanding we slow down, listen and re-prioritise. 🦋 Fresh Eyes - brand new lenses; a new perspective on things. Grounded in the slowness of it all it all we move from a deeper place. Wiser place. What really matters? What haven’t you been seeing previously? Don’t speed up again too soon, k? 🦋 Gratitude - may we never take our health, in any amount, for granted. Every step, every Asana, every breath a gift 🙏🏼 #slowlyslowly #humility #health #goodmorning

0

18 Jul 2018

 

Dr Louise Kelso

I absolutely love this! Anyone else prone to a little comfort eating? 🙋🏻‍♀️ It is ok to #treatyoself ever now and again and to use food to comfort you sometimes too - it’s totally normal! If it’s the only strategy you have, then maybe you’ve got to learn to diversify and try something else. And if you’re eating not for #comfort but to #numb out your feelings that isn’t super healthy either, maybe try just eating less to work at tolerating some discomfort. But overall, have that piece of cake, cookie, or snack everything is good in moderation 🍩🍿🍫🍬🍭🍪🥧🍟🍔🧀🌯 #happiness #wellness #wellbeing #productivity #science #evidencebased #workshop #learn #coach #mindset #stress #positivity #mindfulness #clinicalpsychology #psychology #brisbane #instaquote #health #thinking #brisbaneworkshop #lmbdwbrisbane #comforteating 📸 @drunkbakers 🙏

0

18 Jul 2018

 

Iris Caceres

BROWNIE FIT Copos de avena finos, claras de huevo, leche, canela y cacao puro molidos ( batido y al microondas unos minutos), cubierto de crema de cacahuetes, queso fresco de cabra con mermelada light de melocoton y arandanos #entrenadorpersonal #crosfitgirls #detox #healthy #training #hardtraining #healthymind #healthylife #health #sportlife #crossfitt #fitneess#nutrition #crossfiters #fit #sports #coach #healthymindset #foodieporn #liftinglife #eatclean #foodies #dieting #organicfoods #entrenarduro #healthyeats #eatrealfood #foodnaturally.

0

18 Jul 2018

Saint-Jérôme, Quebec

Clinique Maigrir En Santé

La marche en sentier 🏃‍♀️❤️ Pour plus de recettes, www.cliniquemaigrirensante.ca For more recipe, www.healthyweightclinic.ca • • • • • • • • •#weight #weightloss #clinic #recipe #simple #protein #proteindiet #fit #fitness #body #bake #baking #cook #cooking #health #healthy #lifestyle #ideas #shake #shakeology #postworkout #workout #jogger #forest

2

18 Jul 2018

Villa Ballester

Nutrición Positiva

Hoy, una paciente compartio este grafico en el #grupo y me parecio acertado...dedicarle unas lineas. Muchas veces creemos que el cuerpo que tenemos no es suficiente y queremos cambiarlo. Los medios, los esterotipos impuestos por la sociedad, el modelo de exito relacionado con la perfección...hace que las personas se obsesionen con el cuerpo perfecto. 💃 Y muchas veces, en esa búsqueda, nos frustramos o no vemos lo increibles que somos. 😁 Pareciera que nos metieron la creencia a nivel celular de que si no somos fit no somos exitosos. Y NO es asi!. ☝️ Ponemos nuestro ego al mando y no estaremos satisfechos con nosotros hasta que desarrollemos la capacidad de auto observarnos y de valorarnos. Lo que queremos no es ser delgados o fit, lo que queremos es SER FELICES. 💝 Entonces dejemos de perder tanto tiempo buscando tener el cuerpo perfecto y seamos felices primero con el cuerpo que tenemos. Una vez que lo aceptemos y lo querramos, comenzaremos a cuidarlo como se merece. 💕 #eltrucoesquererse #recetas #conscienciaalimentaria #comidacasera #amorpropio #coachingnutricional #alimentacionsana #comidasana #comemejor #nutricion #nutrition #nutritionists #cambiohabitos #fitness #hábitossaludables #nodieta #alimentacion #saludable #salud #health #elegiunnutricionista #nutricionistamatriculado #NUTRICIONPOSITIVA #VillaBallester ☎4738-5571📲 112718-7118 📩info.nutricionpositiva@gmail.com TURNOS de Lunes a Viernes de 8.30 a 20hs.

2

18 Jul 2018

Carmel, California

startslo

most likely thinking about which quotes from @champagnepapi are the best fit as captions for my pictures

2

18 Jul 2018

Link In Bio

SHREDZARMY

🔥Claim your FREE Pass by clicking the link in our bio -> @shredzarmy -⠀⠀⠀⠀⠀⠀ Did you know it takes 21 days to make or break a habit? Get Fit. Get on Track!⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀ ✅Step by step videos⠀⠀⠀⠀ ✅Learn proper form⠀⠀⠀⠀⠀⠀ ✅100’s of Workouts⠀⠀⠀⠀⠀⠀ ✅24/7 Unlimited Access

3

18 Jul 2018

Equinox West 92nd Street

Lauren Cadillac, RD, CPT

Just your everyday respirometry testing 😷🌬This fancy mask measures oxygen consumed and carbon dioxide emitted to not only measure my resting metabolic rate (calories burned at rest) but measures my main fuel source (carb vs fat). 😳😳 Pretty cool huh?!? Thanks @rhiannonj32 for hooking me up 💃🏼💃🏼 #RMR #metabolism #fitnesstesting #respirometry

1

18 Jul 2018

 

BYMEPOETRY

BY ME POETRY FEATURED POET❤ @daniel.dresden ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• WOMb: CELEBRATING MOTHERS AND POETICA VOLUME l are now available on https://www.amazon.com/author/bymepoetry to purchase! Also available on Amazon UK 🇬🇧 EUROPE INDIA 🇮🇳 and AUSTRALIA 🇦🇺 . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• FEATURES : ✔️Follow @bymepoetry . ✔️ Tag #bymepoetry . . ✔️Tag @bymepoetry on post. . ✔️Credit artist or photographer . . ✔️Posting on Facebook @bymepoetry . . ✔️Posting on Twitter @byme_poetry . ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Visit our #youtube channel By Me Poetry Email your videos to hello@bymepoetry.com https://www.youtube.com/channel/UCc0Anyh2HBM2VSfMGVSadtA
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Follow our Regional Branches: • @bymepoetryaus 🇦🇺 . . @bymepoetryasia 🇮🇳 🇸🇬 🇨🇳 🇲🇾 🇵🇭 . . @bymepoetryhindiurdu 🇮🇳 . . @bymepoetryamerica 🇺🇸 🇨🇦 . . @bymepoetryafrica 🇿🇦 🇳🇬 . . @bymepoetryeurope 🇪🇺🇬🇧 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #bymepoetry #poetrycommunity #poems #poetry #poemoftheday #poetsofig #writersofinstagram #wordsagram #quote #words #lovetowrite #quotestoliveby #qotd #poetsofinstagram #spilledink #wordporn #love #lovequotes #inspiration #wellbeing #mindfulness #health #motivation #lovepoems #quoteoftheday #wordsmith #relationshipgoals #bymepoetryfeaturedpoet

2

18 Jul 2018

 

GymnasticBodies Virginia

‼️ TURN SOUND ON ‼️ Coach Mauricio (@handstand_fitness) dropping some knowledge on how to start your Mexican Handstand journey, once your handstand is SOLID 👊🏽🤸‍♂️. There’s not much more to say here 🙂✌🏽. Please enjoy! 🙏🏽😛. ______________________________ #christophersommer #gymnasticbodies #gst #bodyweight #mobility #shouldermobility #thoracicmobility #bodyweighttraining #humanflag #sidelever #handstand #yoga #crossfit #health #fitness #fit #workout #train #training #mobility #calisthenics #exercise #gymnastics #adultgymnastics #arlingtonva #alexandriava #northernvirginia #weighttraining #lifestyle #washingtondc #motivation

0

18 Jul 2018

 

Ronnie R

Lmk who thought it was a good idea to put half of the leg machines UPSTAIRS???? 😂 - Peep my fur baby 😍 She really wanted to show off her legs too 😋 . . . #weights #weightlifting #weighttraining #aesthetic #aesthetics #lift #muscle #muscles #glutes #workout #training #train #beast #beastmode #bodybuilding #bodybuilder #gym #gymlife #gymrat #health #healthy #exercise #fitspo #fit #fitfam #fitness #diet #womenwholift #legday

5

18 Jul 2018

 

Beautiful Lifestyle 🖤

What Are You Teaching The World? 🖤 #Tuesday #Beauty #Empower #Love #Teach

1

18 Jul 2018

Melbourne, Victoria, Australia

livewellshare

Are you ready to make that first step?⭐️

1

18 Jul 2018

The Fireside

The Fireside

Did you know our Summer Panzanella is on HAPPY HOUR? And did you know our happy hour starts daily at 3pm? 🍅 fresh mozzarella, grilled como bread, cucumbers, cherry tomatoes, watermelon radish #summer #nw23rd #salad #garden #fireside - - - - - - #eeeeeats #portland #yum #yummy #buzzfeast #foodandwine #taste #tastespotting #pdxnow #pdxeats #inpdx #pdxnw #instapic #instadaily #eater #eatmunchies #eaterpdx #local #foodporn #food #pdxfood #pdxeats #nw #pdxfoodie #health #healthy

1

18 Jul 2018

 

Dina Basic

...

0

18 Jul 2018

The Edge Fitness Clubs Hamden

Brandon Forbes

Yesterday's leg workout was the hardest I've done in a while. Leg day is hard as is for me, but I tried out some new things like the exercise in this video: barbell reverse lunges. With the 45 plate it was brutal and this is right after I did squats but definitely worth it. Peep the song by @steve_w_wray_jr._tktso @studiolyfect too💯 • • • •  #fitlife #getstrong #workout #trainhard #gains #strengthtraining #fitness #bodybuilding #yoga #crossFit #gym #health #eatclean  #fitfood #gethealthy #healthylife #healthtalk #fitnessgoals #fitnessmotivation #instafit #forbesfit

6

18 Jul 2018

 

Vita C

¡Nosotros te cuidamos! 😉 En Vita C te ofrecemos medicamentos naturales y complementos alimenticios, así como infusiones de altas dosis de Vitamina C. ¿Crees que alguno de nuestros productos podría ayudarte? ¡Llamanos! Nuestras especialistas siempre estarán dispuestas a atenderte y brindarte toda la información que necesitas. 🍊💪

0

18 Jul 2018

 

C E L I N A R I S V I G

I’m not tired anymore

0

18 Jul 2018

Perth, Western Australia

Ashleigh Jones

🍳The easiest recipe for a really quick breakfast if you’re busy in the mornings or just a great snack option! 🍳 . 🍳🥓Egg muffins!! Super versatile so you can add bacon, any veggies you want (great for food wastage because you can use the stalks of things like broccoli and cauliflower) feta, goats cheese, no cheese, and any seasoning you want! . My client made these the other day and put in: 👉🏼🥓 bacon (pre cooked) . 👉🏼cauliflower (raw or cooked) 👉🏼zucchini (raw or cooked) . 👉🏼an egg for every muffin . 🍳So just divide whatever filling ingredients you want in a sprayed muffin tin, crack an egg in each ramekin, season (I love cumin, garlic, salt and pepper), cook in the oven on 180 for about 8 mins or until you see the yolk fully cook through! 👍🏽 . ☝🏽if you’re needing more protein in the meal or want something to go with it, have a couple tablespoons of cottage cheese or ricotta with it!!

1

18 Jul 2018

 

Get Lick'd Iceblocks

Squad 💕👑💫💐🎈🌈 #iceblocks #popsicle

1

18 Jul 2018

 

Lotta ♡ Lia Matheo ♡ Milo

~ Efter dagens ”Tabata” fick jag lite FEEELING och ville ha ett nytt PB i clean. Mitt PB har varit 40 kg. Ikväll bidde det... 💪🏻✌🏻 • #momlife #mamma #fitmom #strong #momswholift #lifting #motivation #training #träning #trainingtips #minviktresa #minresa #gain #mom #sweden #hälsocoach #healthcoach #hälsa #health #foodinspo #matinspiration #inspiration

2

18 Jul 2018

 

•CAMILLA•NICOLE•

I wuv you ♥️

48

17 Jul 2018

 

Tricia

The 🍑 and hammies were on fireeee after this workout 🔥 (swipe ➡️ for clips!) Seriously haven’t felt a burn this intense in a long time. Went up in weight just a lil bit but really cut my rest time between sets and ouchhhh it was a good one! Try this one out for dem glute and ham gains: - Sumo squat 5x10 - Sumo squat w pulse 4x8 (see clip) - Superset 1: - 1a. Narrow stance squat 4x12 (see clip) - 1b. Split squat 4x10 (see clip) - Hip thrust 3x12 - Dumbbell RDL 5x10 - Leg extension 4x10 - Hip abduction 3x15, last set until failure

457

17 Jul 2018

Bantry

Shannon

🚗🍃

255

16 Jul 2018

Bantry

Shannon

#fuchsia

288

16 Jul 2018

Bantry

Shannon

🌳✨ #peaceful

256

16 Jul 2018

MAPS Academy

Christopher Missimo

Old school rope climbs 🦍 • • • • DM 📲 - -Website missimomotivation.com 💻 - Email christophermissimo@gmail.com 📱 - Twitter/Snapchat @cmissimo 🐤 - YouTube @ Christopher M 📽️ - IG @missimo_motivation & @cmissimo 📸 - Supplements @insanelabz and use code "cmissimo" for 20% off! 🔥

81

16 Jul 2018

Edinburgh, United Kingdom

Shannon

🏰

319

16 Jul 2018

Bantry

Shannon

⛵✨ #gloomy

269

16 Jul 2018

Jeju-do

20대마지막🖤

#여행에미치다 카트타고🏎 수영하고🏊‍♂️ ㅋㅋㅋ뇽이 흑돼지 되써옙ㅠㅠㅋㅋ

118

14 Jul 2018

김만복

20대마지막🖤

밥 먹은지 2시간됬는데 또 배고프다하는 돼지들...🐷🐽 #오후새우시 + #김만복김밥. 둘다 포장해서 얌얌 둘중엔 오후새우시 레몬버터갈릭 한표👍

107

14 Jul 2018

Dallas, Texas

Christopher Missimo

My dreams are sky high. Proud to work with @stryvebiltong 🤓🤙

174

13 Jul 2018

 

Monika | Livingroom Yoga

I thought I'd share both sides ⚖️

908

09 Jul 2018

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