Motivation on a Monday 🙌🏼 Ya I know it’s not the New Year yet and we are a few holidays out, but guess what, that’s an EXCUSE!
Make a change starting today!! Any small change in the direction of becoming a healthier, happier version of yourself. Start by drinking more water or 5 minuets of meditation or maybe take the stairs and not the elevator.
Join that gym or go for a run.
Do something for the future you today!
It’s easy to say, I’ll start tomorrow, next week, next year, but you have to be Stronger than that! Be Stronger Than Your Excuse!
Tag someone who you support and might need this motivation!
@cheri_fit #CheriFit #BeMore #BePositive #Stronger
19 Nov 2018