Holistic Fitness инстаграм

yogainspiredfitness Holistic Fitness в Инстаграм



Аккаунт: @yogainspiredfitness


Инстаграм фотографии yogainspiredfitness

Реклама

 

Exercise have the power to put us back in our bodies. All of the benefits come together – the sense of energy, power, release, the high – and converge to make us feel more alive, impassioned and maybe even virile. You might end gym time sweaty and fatigued, but after a shower, you might find yourself walking differently and “working” that workout. I'm finishing my morning routine right now and looking forward my perfect #weekend . . . . . . . . . . . #abs #bodygoals #body #fitnessforlife #fitnessmodel #fitnessgirl #smile #weekendvibes #personaltrainer #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #beachbody #mindful #girlswholikesgirls #girlpower #girlwhokissgirls #californiagirl #motivation #happy #workoutmotivation #fitlife #fitgirl #fitchick #girlswithmuscle

250

24 Mar 2017

 

All you flexible people should go bang some iron, and all you big weight lifters should go do some yoga. . . . We always gravitate toward our strengths because we want to be in our glory❤ . . . . . . . . . #yoga #beachworkout #beachyoga #stretch #yoga #fit #fitgirl #fitnesmotivation #fitnessmodel #yogababy #bendy #personaltrainer #body #bodygoals #motivation @fit @femalesphysiques

266

23 Mar 2017

 

@carengastelum Just wanted to tell you how much we all miss you, thank you for being my #family , it was a wonderful time! I wish you all the best beautiful human⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #femalecalisthenics #dancer #mayabody #girlpower #stretch #mayafit #fit #fitness #health #girlswithmuscle #yoga #personaltrainer #bikinibody #motivation #girlswholikegirls #theinvisiblefemme #venice #la #malibu #beach #girlythings #california #beauty #love #photography #pretty #beautiful #fun #girls

285

22 Mar 2017

 

"Dealing with the temporary frustration of not making progress is an integral part of the path towards excellence. In fact, it is essential and something that every single elite athlete has had to learn to deal with. If the pursuit of excellence was easy, everyone would do it. In fact, this impatience in dealing with frustration is the primary reason that most people fail to achieve their goals" @gymnasticbodies 🙏 #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #mindful #motivation #tennis #surf #venice #sandiego #beach #california #beauty #fitnessmodel #love #body

301

21 Mar 2017

 

“To enjoy life, you don’t need fancy nonsense, but you do need to control your time and realize that most things just aren’t as serious as you make them out to be.” @timferriss#Fitgirlvideos #fitnessmotivation#fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #motivation #venice #beach #california #walk #fitnessmodel #love #photography

306

20 Mar 2017

 

Today is the perfect day to start something new ✨ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #sky #nature #fit #fitness #health #travel #yoga #personaltrainer #beach #body #mindful #motivation #meditation #surf #venice #sandiego #beach #california #photography #beauty #fitnessmodel

435

17 Mar 2017

 

Every small thing that you do today will have a result in the future. Something as small as taking 15 minutes of your morning to meditate can have a positive impact on your quality of life. #goodmorning .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #sky #nature #fit #fitness #health #travel #yoga #personaltrainer #beach #body #connection #mindful #motivation #meditation #surf #venice #sandiego #beach #california #beauty #fitnessmodel #love

394

16 Mar 2017

 

One of the reasons why I love my job is because it allows me to connect with so many talented and positive people that know how to enjoy every moment. Meet Gina a world traveler, DJ and life loving ray of sun @color.music.love ⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #stretch #mayafit #fit #fitness #health #travel #yoga #personaltrainer #bikinibody #motivation #surf #venice #sandiego #malibu #beach #california #beauty #love #photography #friendship

336

15 Mar 2017

 

You can find fun ways to keep your body fit anywhere you go, keep your eyes open and be spontaneous because every move counts😜⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #stretch #mayafit #fit #fitness #health #travel #yoga #bikinibody #personaltrainer #rock #photography #motivation #surf #venice #Malibu #beach #california #beauty #fitnessmodel #love #photography

456

14 Mar 2017

 

Keeping the sun shining in my heart this foggy day. Have a great week and smile more today, it can make the clouds go away ⚡️⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ ⠀ #fitspo #core #abs #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #motivation #malibu #sunshine #california #beauty #fitnessmodel #love #photography #lookup

376

13 Mar 2017

 

"The reason why I workout every day is because it makes me feel alive. Thinking about exercise solely in terms of weight loss is why motivation is lost. If you're struggling to lose weight and want to commit to an exercise plan that's sustainable and beneficial in the long term, you have to make it fun."⠀⠀ .⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ ⠀⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #strong #body #connection #mindful #motivation #shadow #body #venice #sandiego #beach #california #beauty #fitnessmodel #photography

503

13 Mar 2017

 

Just Because You Exercise Doesn’t Mean You Deserve Sugar “The most important thing I’ve learned about nutrition is you need to deserve your carbs . . . to deserve [hundreds of kcal of carbs] post-exercise, you need to be sub-10% body fat. And the quickest way to know if you have sub-10 body fat as a male is: Can I see the lineal alba [vertical separation] on your abs? In other words, can I see all ab rows? One ab row doesn’t count; you’ve got to see them all." @strengthsemsei1 🙏🏼⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #mindful #motivation #tennis #surf #venice #sandiego #beach #california #beauty #fitnessmodel #love #photography

357

10 Mar 2017

 

"The reason why I workout every day is because it makes me feel alive ✨ Thinking about exercise solely in terms of weight loss is one of the reasons why motivation is lost. If you're struggling to lose weight and want to commit to an exercise plan that's sustainable and beneficial in the long term, you have to make it fun."⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ ⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #losangeles #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #motivation #surfer #surf #venice #beach #california #beauty #fitnessmodel #love #photography

381

09 Mar 2017

 

I am always looking for new ways to recharge midweek, doing a beauty day is a great way to take care of myself. Bentonite Clay is a wonderful natural detoxifier that I use as a mask all over my face and body. "It carries a strong negative charge which bonds to the positive charge in many toxins. When it comes in contact with a toxin, chemical, or heavy metal, the clay will absorb the toxin and release it’s minerals for the body to use. Bentonite also helps get oxygen to cells as it pulls excess hydrogen and allows the cells to replace it with oxygen instead."⠀ .⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀ .⠀ .⠀ ⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #motivation #california #bentoniteclay #photography #naturalbeauty #fitnessmodel #love #photography

321

08 Mar 2017

 

“Treadmills kill your spirit. There are reasons and times to do treadmills, but if that is your only way of moving your body, you’re selling yourself short. There are much cooler ways to move your body, way more fun things, and I just happened to have the good fortune to learn a lot of these cool things.” 🙏 @JasonNemer #goodmorning⠀⠀ .⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #motivation #inspiration #beach #california #asana #beauty #fitnessmodel #love #photography

377

07 Mar 2017

 

Aspire to inspire everyday, most importantly yourself❤ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ ⠀⠀⠀⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #venice #beach #california #asana #beauty #fitnessmodel #love #photography

387

06 Mar 2017

 

Wrapping up the day with a beautiful sunset, now it's time for some cuddles and a movie.🌞⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ ⠀⠀⠀ #fitspo #core #strength #flexibility #agility #calisthenics #femalecalisthenics #dancer #mayabody #abs #mayafit #fit #fitness #health #travel #yoga #personaltrainer #beachbody #connection #mindful #venice #beach #california #asana #beauty #fitnessmodel #love #photography

434

06 Mar 2017

Реклама

инстаграмм