I want to thank my gimmicky sister-in-law Lisa Jessup for making me subconsciously hunt for this oven air fryer.
I stumbled upon it today after church. Gonna make french fries because of her...Thanks sis...lol
The first man I ever loved-my papa bear. The one to hold me up whenever I felt like falling, loved me unconditionally even when I didn’t think I could even love myself. Thank you for showing me love, all the wonder in the world, and giving kris and I your blessing. I love you and can’t wait for you to walk me down the aisle! I love you. ❤️⚓️🛥 #papabear#someonesgettingmarried#hopeful#nothingbutlove#myanchor#jgrant#kennedyclan
7 DAY CHALLENGE:
Each day look in the mirror and say one thing that you like about yourself physically and one thing you like about yourself mentally for 7 days straight! Here’s the catch each day you have to say something different from the other days! If you can’t find 7 things you like about yourself physically and mentally, than it’s a perfect time to reflect on yourself. It’s a sign saying that it’s time to believe in yourself more. Don’t worry about what other people think. This is you time. I believe we as humans see so much great things in people around us that we forget to remind ourself what makes ourselves great people as well.
So that is my challenge to you guys! You don’t have to start today. You can start whenever you want too. Look in the mirror, say it out loud, write it down, OR EVEN post a selfie on Instagram and tag me in it ( @one_pound_of_fitness ) and #OnePoundOfFitness with the one thing you like about yourself physically and one thing that you like about yourself mentally for 7 days straight! DON’T just mentally tell it to yourself, the least you can do is say it out loud to yourself.
What makes you proud of yourself? Makes you, you?
Ready... Set.... Go! #OnePoundOfFitness#7DayChallenge#BeProudOfYourself#WhatMakesYouYou#NothingButLove#Mentally#Physically#NoDayButToday#Ready#Set#Go