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💥 S O N Y A G A R D E A 💥

Who loves summer because of all the yummy fresh fruta 🍉 and veggies 🥒 ?? ✋🏼 . Here's to a great Tuesday! ❤️💚💜 #tastetherainbow 🌈 #mealprep

15

23 May 2017

 

Family | Faith | Health

b o n  a p p e t i t first picture: my meal second picture: my brother in law and Louis meal eating healthy is not a diet it's a lifestyles.

9

23 May 2017

 

🚻🚹🚺

Can't take this little stud muffin 💙#bocabeach #mommyandme #love #mommyof3 #mommysboy

16

23 May 2017

 

A Mommy On A Journey 2 Healthy

The struggle is real' 🙄

27

23 May 2017

 

_halfpint

My babies #mommyof3

5

23 May 2017

 

Shanny

When you take a selfie to pretend you have your life together for a second #couchchillin #toddlerchasing #impropermealhaving #pregnantaf #sinusinfectionhaving #mommyof3

3

23 May 2017

 

Nicole Marsters

Want to know the *real* difference between the new and old plexus?? Check it out..... 🎉They removed Polydextrose 🎉Added in a Killer PREbiotic- Game Changer 🎉Made it GMO-free 🎉Cut back on the stevia (not as sweet for all of my friends who didn't like how sweet the original formula was) 🎉Added in hints of lemon, watermelon and raspberry 🎉Filed for a patent🚀🚀 (so long, copy cats)! Benefits of the New Slim with a microbiome formula: 💥 An increase in Lactobacillus by 365 times (as in 36,000% INCREASE...yeah 🙀) 💥 An increase in Bifofidobacterium by 290 times 💥 Increases Butyrate by up to 58% 💥 Increases Propionate by up to 25% 💥 An increase in Akkermansia by 250 times... a gut microbe linked to boosting 💪weight loss and 💪metabolism!🔥🔥🔥 These critical microbes boost Serotonin production, too! Happy Gut = Happy Mood! ❤ NOW only 5 calories! ❤ Gluten free! ❤ No artificial colors, sweeteners, or flavors! ❤️ 100% vegetarian ❤ Mixes quickly in COLD water! Just wow! Plexus has their finger on the pulse of what people need. It's science, baby!

8

23 May 2017

 

Marla

What is it about a sweet, perfect baby that makes you want to smile so hard, weep uncontrollably and protect so fiercely all in the same moment? Oh how I love you, my little lamb. ❤💛💚💙💜 #mylittlestlove #myangelgirl #rainbowbaby #momlife #motherhood #mommyof3 #3wksold

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23 May 2017

 

Lindsay Giordano

Sorry kids, you lost your playroom 😂 you didn't play in there anyways!! #justkidding #otherhalfistheirs #sahm #workfromhome #stelladotstylist #roccoisgoingtofreak #mommyof3

34

23 May 2017

 

LaQuitta Wallace

I'm just ready for her to be ready already 😩 is that wrong? LOL nah take your time princess....just 9 days 💖👶🏾 #SkylarGrace #Princess #inlove #babysister #mommyof3 #wallacepartyof5 #joyful #happy #tryingtobepatient

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23 May 2017

 

😽Katrina Hodgson😽

Lunch and a movie 😀 Have my water and amazing strawberry lemonade collagen booster which helps with your hair, nails and even cellulite. #herbalifedistubutor #yummy #healthyfood #mealprep #homecooked #lifestylechange #jointheteam #gallonwaterchallenge #getfit #almostthere #goals #mommyof3

10

23 May 2017

 

Quetzy

❇SHOUTOUT❇ TO MY 👑HERBADOLL 👑🌷 MIRANDA FOR HER AMAZING TRANSFORMATION ❗❗❗❗❗💯💯SHE JUST REACHED HER GOAL, 60 LBS ⬇️💯💯💯 __________________________ Oh.... where do I start? Miranda joined us at 21/90 FIT CAMP almost a year ago. She was extremely shy and she was the only english speaking lady in the group. I made sure everyday that she felt welcome and the TEAM also made her feel welcome. Our FIT CAMP became bilingual. Miranda learned quickly the spanish words anyways 😄😅❗ She after a few weeks decided to start on her nutrition. She rarely missed fit camp and she was always there on time. She follow my nutritional instructions all the way thru. She went thru a lot of family issues during her journey but that didn't stopped her. She has 3 daughters which became her motivation and her why. Her meals are always on point. Even though she didn'talways received all the support she expected from some people she continue regarless. Miranda, for sure knew one thing, "IN ORDER TO HAVE SOMETHING YOU NEVER HAD, YOU MUST DO SOMETHING YOU NEVER DONE." So she did. She stick to her plan and she remain strong. She knew she was going to have obstacles on the way but she was willing to go for it despite those obatacles. She kept going; crawling, walking, joggiing or running but she never quit!! She knew she was going to struggle but that didn't stopped her!! She know that, " WHAT IS WORTH HAVING IS GOING TO TAKE TIME AND SACRIFICE" So she accepted the lifestyle and now she is a BEAUTIFUL TRANSFORMATION🐛🦋 THAT DECIDED TO BELIEVE IN HERSELF💎 and keep going. She is now motivating others to do the same. 🙌🏆Proud of you doll 🏆😘 CONGRATULATIONS ON THIS AMAZING STAGE of YOUR LIFE!!! #transformationtuesday #butterfly #sacrifice #effort #CONSISTENCY #Herbalifenutrition #2190fitcamp #followmyjourney #shebelievedshecould #60poundsdown #healthylifestyle #happygirl #stronggirl #mommyof3 #unstoppable #inspiration #Motivation #neverstop #transformation #nutrition #fitness #fitfam #amiga @Miranda

43

23 May 2017

Медицинский центр "Айболит"

Aliya Salakhova

Сегодня была на консультации у одного очень известного общественного деятеля Казани по поводу новорожденного малыша возраста двух недель👶 Выясняли причины нескончаемого бесконечного плача и мучений малыша. Их оказалось немало, к сожалению. Я дала рекомендации по нескольким направлениям, будем отслеживать динамику через несколько дней. А вы знали, что малыш рождается с точно таким же уровнем здоровья, как у мамы? Именно поэтому необходимо готовиться не только к родам, но и к беременности! ☝ А ещё важно помнить, что здоровый физически малыш ведёт себя спокойно и радует маму с папой, а плачет только, когда хочет "писать-какать", намекая вам сводить его в туалет, когда пора кушать или спать (устал). Здоровья вам и вашим близким! 💪 Записаться на индивидуальную консультацию по родам, беременности и новорожденным, пиши в директ 📩 или ватс ап 📲 8987ОО3О6О9 Он-лайн 🌍 и выезд по городу Казань 🚗 #mommyof3 #мама3 #роды #домашниероды #легкиероды #родывказани #подготовкакродам #доула #doula #умныемамы #казань #родилегко #роддом #счастливыемамы #родыврадости #родыбезболи #мама #мамы #инстамамы #инстаграм #мамыказани

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23 May 2017

 

Iregies Arenas

Today has been great 🙌🏽 So Far today I've been able to help 1 lady get started on the Hair Skin & Nails challenge!!! She's extremely excited I can't wait to start 💁🏼 I'm talking to 3 Mommies that are ready to start their own business and start earning an extra $500-$2000 a month and earn a $10,000 Bonus ❤ Who's ready to join these Ladies and start Making residual income from home 🙋🏻🙋🏼‍♂️ I got 3 VIP spots left, Please hurry these spots will fill up quickly 💚 Message me ASAP to Claim Your Spot 💎 717-342-8994 #theralatadventure

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23 May 2017

 

Monica Morales

#preggers on the move 🏃🏽‍♀️ lady humps everywhere 😂💙🍼👶🏻💪🏽 #pregnantnotpowerless #expecting #mommyof3 #latina #goodmorning #babyboy

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23 May 2017

 

Alina Thompson

Sometimes we don't realize what breathing does for our ENTIRE body! I always encourage my clients during massages to BREATHE! Advice I need to remind myself to do on a REGULAR basis! It's amazing what OXYGEN can do for us. We don't take time during our busy lives to JUST BREATHE! TAKE SOME TIME TO JUST BREATHE TODAY! #coachtiptuesday #myhealthjourney #mommyof3 #justbreathe #weneedoxygen

7

23 May 2017

 

Monique Anoinette

I'll take slow and steady over stagnant anyday!!! 👌🏾💪🏾🍑 #progress #fitchicks #slimming #tightenup #mommyof3 #bae #saunatime #thickfit

11

23 May 2017

 

Hannah May

My little man was out picking me flowers today, still melts my heart, my not so little man 😭 🌺 #bloggermom #myboy #middlechild #3yearsold #almostfour #bigboy #blondeboy #momlife #mommyof3 #mommyandme #mommyblogger #bloggerbabe #bloggerlife #ilovemyboy #flowers #socute #pureheart #teachhimtobeagentleman

83

23 May 2017

Trish Higgins Photography

Trish Higgins Photography

Chelsea, I have had the honor to photograph you many times. This photo hit me with tears. The dedication and ease that you mother those babies and love your husband is all summed up in this one image. Way to go beautiful! #soontobe #mommyof3 #under3 #maternityfashion #maternitysession #maternityphotography @chelsking

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23 May 2017

 

Yelitsa Mullen 💁🏻

About right lol 😂 #moneymaker #mommyof3

7

23 May 2017

 

💋👜💄Hashini💄👜💋

........I don't even know what this feels like any more! I miss leaving the house with just my #handbag and #carkeys.........but now I have to use my daughter's diaper bag to store my wallet and other essentials! I can totally relate to the lady on the right, except I still end up forgetting something! Lol ☺️#mommytroubles #itsworthitthough #itllbeoverbeforeiknowit #imsureillmissthisstage #mommyof3 😌

35

23 May 2017

 

Donna Perry Norton

#bestthingever #momlife #mommyof3 💜💙💚

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23 May 2017

 

Jessica Knudsen

Let's talk sleep! Most people think of sleep as a luxury. They take the "I can sleep when I'm dead" mentality. But really sleep is a necessary part of our health. Our bodies can not function and perform the way they should if we are not getting the sleep we need. . Now I get it. We are all busy. I have 3 young kids and sleep sometimes does feel like a luxury. One if my goals for this trip was to sleep as long as my body needed. I didn't hear my husband get up, iron his work clothes, kiss me goodbye, or leave. Clearly my body needed to sleep till 9 a.m. and it felt glorious! . Although our lives get crazy I encourage you to think of sleep as a necessity. Treat your body well and it will treat you well. . #sleep #vacation #momlife #mommyof3 #momboss #mom

11

23 May 2017

 

Sarah Ruiz

A little mommy action shot of my new pixie cut can't believe I was scared of this cut at one point 😍😍😍 . . #pixiecut #shorthair #mombod #momlife #mommyof3 #freshface #fresgcut

26

23 May 2017

 

Lare Maria

Meu José ♡  Lembrança linda do dia ♡♡♡

157

23 May 2017

 

Graduation 2017

"...and suddenly you know...it's time to start something new and trust the magic of beginnings." -M.Eckhart _ It's time to delete all the screen shots of notes and what nots...time for a new set of camera 🎥 roll 🤗 _ _ #successmindset - _ . . . . #MindBodySpiritSwole #Strongereveryday #itsMINDSET #buildandinspire #allforfamily #watchmetransform #teamworkmakesthedreamwork#beenthroughworse #STRONGEREVERYDAY #listentomybody #grateful #levelUP #futureRN #ilovemyjob❤️ #wifey #mommyof3 #allformyfamily👫👨‍👩‍👧 #myhusbandrocks #toocloseforcomfort #ilovenursing #NOEXCUSES #buildandinspire #madeforthislife #study #nursingnotes #multitaskingmommy #mustkeepgoing

14

23 May 2017

 

Christina Kommert

Wir sind heute fleißig am gärtnern. Das letzte Beet mit den Bohnen haben die 2 großen alleine erledigt, weil der Mini-Mann nicht mehr auf seiner Decke liegen wollte. Jetzt sind Tomaten, Möhren & co gepflanzt. Wir freuen uns schon auf die Ernte 🍅🍒🍓🌶 #landleben #gärtnernmitkindern #tragebaby #kokadi #mamavondrei #mommylife #mommyof3 #garten #gartenliebe #gemüsegarten #unseralltagistihrekindheit

10

23 May 2017

Mexico City, Mexico

Hali Soul

41 burpees listos ✔ 😰 Ya falta menos para terminar este reto y cada vez se me hace más difícil pero tengo que aguantar, solo 4 días más 💪 @gymvirtual_com #gymvirtual #gymvirtualmayo #ypct #YoPuedoConTodo #mommyof3 #iloveme #mamafit #mommyfitness #mommyhealty #twinsmom #mommyof3 #imstrong #lovingmyself #lovemyself #inguesu

10

23 May 2017

Mexico City, Mexico

Hali Soul

Día 23 listo 👍 Sudé horrible, hace muchooo calor 🔥 y las rutinas estuvieron intensas 😨 sumándole los 41 burpees de hoy, el entrenamiento de @niketraining y los 20 push-ups 💪 del reto 😰 @gymvirtual_com #gymvirtual #gymvirtualmayo #ypct #YoPuedoConTodo #niketraining #NTC #justdoit #noexcuses #niketrainingclub #justdoit#mamide3 #iloveme #mamafit #mommyfitness #mommyhealty #twinsmom #mommyof3 #imstrong #lovingmyself #lovemyself

22

23 May 2017

 

Roxy Anderson

Not my blue eyes but everything else is pretty spot on, she even has mine and Cheyenne hair color and looks just like Cheyenne when she was her age.. #mybabygirl #adoptedchild #growinguptofast #mommylovesyou #mykidsaremyworld #mommyof3

9

23 May 2017

 

💕Jennifer Hardy🎀

My little creeper makes me giggle even when I think I'm dying! 😂😂💪🏼💪🏼

17

23 May 2017

 

Stephanie

My new favorite #energydrink! Seriously, I drink this mixture everyday and first it started as a way to get my #electrolytes in but then I realized how much better I felt after I drank it. I was addicted to Diet Coke and now I don't find I crave it. I also add some #salt to it but that's not pictured #aminoacids #aminoenergy #mommyof3 #energy #mio #vitamins #magnesium #pcos #pcosweightloss #gettingfit #ketoweightloss #ketoweightlossjourney #fitfatchick #energyislife #nomoredietcoke #momlife #fitmom #stayingthecourse #thisjourneyissohard #screwyoupcos #ketoweightloss #ketogenicdiet #tasteslikecandy #mommagettingfitandhealthy #handmeabarbell

24

23 May 2017

 

ginawith

Det bliver så fint! 😍👏🏽

39

23 May 2017

 

Lori Stoepker

Enjoying my superfoods shake this morning!😍 Why do I LOVE it so much?!?! 1. It took me a minute to make 2. It is seriously like a dessert everyday 3. Tastes better than most milkshakes 4. My daily dose of dense nutrition 5. Packed with superfoods and probiotics 6. A complete meal replacement, by far my healthiest meal of the day! 7. And I can drink it with a straw while giving hannah a bottle #multitasker😃 . So happy I took the leap and decided to give it a shot. I feel AMAZING!!

34

23 May 2017

 

Family | Faith | Health

g o o d m o r n i n g one of my favorite things i love to do im my morning, have my shake 👌

27

23 May 2017

 

💥 S O N Y A G A R D E A 💥

Good morning!! ☀️ God has great plans for your life, go out and ROCK this day beautiful!! 💋💋💋 #blessed

27

23 May 2017

 

Elsaliyah's & Emmalynn's Mum!

My first born. My oldest daughter. Almost 4 years old. Oh gosh times flies by quick!!! #mommyof3 #mommmyanddaughter #emmalynnanguyen #myfirstborn #2017

11

23 May 2017

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