Weekends are the only days I actually go to safra gym where I am not rushing my workouts , I like to take my own sweet time on sat and sunday when I train .
Today I planned to train in the evening after work and also go shopping for some new exercise gear 🏃♀️ I ve realised sometimes I try to fit in too many times into my day , we tend to make things more complicated than they really are 🙄
Friday night I was out with frds till 1 am 🙈 , just finished a full day of work at the hospital 🏥
I need to tell myself I can't be a "superwomen " everyday
I need to be easy on myself at times and Its ok if I have no energy or motivation to train today
I am gonna just take it easy and just enjoy my time shopping
Let me know what you guys do on your weekends 🤗