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Lifestyle Enhancement Systems

So we've been trying something new this week with the family. On a dry erase board, each member of the family is starting their day with answering 3 questions. 1) What am I thankful for today?; 2) What am I excited about today?; 3) Who can I pray for or serve today? Only two days so far but I've been really excited to see how the kids have been answering these questions. The intent is to have each of us start our day with #gratitude, expectation, and prioritizing others. Hopefully this will be a new habit that creates a consistently positive and joyful environment within our #family. Each person has the ability and opportunity to set their intention for each day. How are you being purposeful in beginning your day in such a way that you are primed for a good mindset and creating #success? #LifestyleCoach #lifestylecoaching #SuccessQuotes #healthylifestyle #LiveHealthy #LoveLife #Lifestyle #lifequotes #LiveYourPurpose #familygoals #DadLife #DadOfThree #Savannah #SavannahGa #LifestyleEnhancementSystems

2

28 Jun 2017

 

Amanda

A little thought on this transformation Tuesday. Quit changing for people. Continue to evolve but stop changing who you are to fit someone else's standards. Odds are they don't even know who they are, let alone what they want out of life and much like fashion; what's in style now won't be next year. Be yourself, love yourself and don't ever stop doing things for yourself. You're an original, one of a kind; don't lose that. - - - - - - #transformation #tuesday #thoughts #cicib #spilledwords #change #evolve #truth #betrue #neverforgetwhoyouare #love #selflove #behappy #lovelife #loveyourlife #beagoodperson #noregrets #getwithit #loveme #hateme #samesame #original

6

28 Jun 2017

Westerwood, Guilford

Ryan Scarboro

Pork chops and cheesy hash browns. Not to bad after a big sale today. #lovelife #lovefood #chefstatus

2

28 Jun 2017

 

Lisa Freitag

Waves for days....#waves #longhair #glasses #lace #redhead #lovelife

0

28 Jun 2017

 

Crystal Perry

🌟Doctor's declared SUPERSTAR🌟 . Tonight's #transformationtuesday 😍 goes to my challenger and amazing friend PJ!!! She got AMAZING news from the doctor today . "I got AMAZING news from my doctor. Had to have annual blood work done. Last year my sugar and A1c were within 1 PT of developing type 2 diabetes. The doctor told me I am a super star with lots of gold stars and the picture of health. . Here are my numbers: Total Cholesterol is 172, TGL is 74, HDL 67, LDL 90, Sugar 98, A1C 5.6. . SHAKEOLOGY WORKED!! As you know, lol. I was sooooo excited as my numbers weren't that great last year. Right on the borderline with a lot of the tests. My BP was 108/64" . You guys messages like these are WHY I coach!!!! I simply can't keep this amazing program to myself! . Can you help me congratulate PJ!?! #lovelife #wow #thisismywhy

0

28 Jun 2017

 

妙手空空❤️💋👣💋🌺🌻

有种心情 叫做 好天气☁️ #lovelife #😎

1

28 Jun 2017

Gateway Arch

:-) ROY (-:

When in #saintlouis the #gateway #gatewayarch is the must see. It's clad in #stainlesssteel and is the largest #arch on the #planet #sorrymcdonalds . During the creation of any mega architecture a number of expected deaths are always put on the books this #monument was 13 expected fatalities but thanks to the heavens zero lives where lost during its construction #themoreyouknow #wanderlust #travelbug #travelphotography #traveldiary #iloveusa #missouri #night #travellife #travel #lovelife #travelblogger

4

28 Jun 2017

Nags Head Beach

Donna Englestad

Some days we are given an opportunity for a few minutes of relaxation. And to witness natures beauty! Take advantage and enjoy! We had the opportunity to take a stroll on the beach after an appointment. So glad we did! Amazing clouds at the beach today! #loveobx #beachwalks #amazingclouds #obx #sandinmytoes #natureswonders #naturesbeauty #lovelife #fiftyandfabulous

0

28 Jun 2017

Windsor Equestrian Farm

げおrぎあ

Filled with gratitude for the ability to spend time with my family, surrounded by beauty doing things I love and creating memories! #thisisyoga #santosha #contentment #practice #lululemon #lovelife #namaste #nassau #bahamas #gratitude #bahamas #worklifebalance #happyfamily

3

28 Jun 2017

 

Jaimi Jutras

There is a month difference between these photos!😳 . The photo on the left is me at 161.6 and struggling to stay consistent!😩 . The photo on the right is me at 150, working out consistently 30 minutes a day and eating healthy!🙌🏻 . 👉🏻I can honestly say that I have made a healthy lifestyle change for good! . I am energized!✔️ I am confident!✔️ I am powerful!✔️ I an unstoppable!✔️ . 👉🏻Are you struggling to stay consistent in your fitness journey? I am here to help! Reach out to me with any struggles you may have! #transformationtuesday

0

28 Jun 2017

 

Angie Lickliter 💋

💜 I started my Fortysomething & Fit Page about 4 years ago when I decided to go gluten free. I wasn't a coach and I wasn't Fit, I smoked and owned a coffeeshop...I just wanted a place to share my journey and I liked the name LOL 😜 I don't think going wheat free is a fad nor do I think everyone must omit wheat out of their diet but I do know that it has helped my with inflammation, bloating, my Crohn's Disease and more.🙋🏼 I am gearing up for a 4 week course: I will teach those who need, have been told to do so or want to try go gluten free living but aren't sure how to start. BUT FIRST, I am offering a FREE 5 Day Wheatless Workshop so you can get a peek into what I will be offering. July 17th. You also get a FREE 5 Day Meal Plan with Recipes once you complete the workshop. To register for the FREE workshop, save your spot here... http://bit.ly/FreeCleanEatingWheatlessWorkshop (Feel Free to share this post with anyone you know that suffers from IBD, Inflammation, Arthritis or just someone who needs some help) 💋 Angie Lickliter

4

28 Jun 2017

 

Lyrala Mherina Handa Atje

As always,abis mandi pagi hrs jalan2 pagi dulu baru deh pap boleh kerja 😅 Suatu hari nanti, siapapun yg jemput kamu harus menghadapi psikotest dari Pio loh nak..masih bayi aja angan2 papio km utk kamu banyak bgt, Mio aja sakit kepala dengernya,,gimana kamu nanti ya..kalo di komen dikit jawabannya "anak saya kan cantik mesti saya jagain!" ini baru satu anak loh yah.. 😂😂😅😅 #thepradita #fatheranddaughter #daddylittlegirl #daddylittleprincess #daddy #daughter #papio #babysky #babygirl #8monthsold #like4like #likeforlike #kesayangan #myhappiness #lovelife #proudmom #blessed #blessedmom #instagram

6

28 Jun 2017

 

Rachel Angulo

✌😘❤ #beyourself #feelsright

16

28 Jun 2017

 

maykaken

The more I love my life, the less I need others' opinions 😆 #women'srule ✌🏻 . Rocking my old singapore kaftan bought in mustafa center some years ago (just wear it today simply bcos it's Eid Day 2), my handmade leather clutch, and my beloved tassel earrings. . #travelgoers #lovelife #happiness #quotestoliveby

1

28 Jun 2017

 

Ani Companiony

So I attempted Plyo Fix Extreme yesterday and I'm amazed at how far Ive come in just 2 months! This was the first workout I did when I began my journey to fitness. Don't you remember? I posted the video and pic of me face planted on the couch dead😅!? Well I pressed play and busted out my heavy weights through the entire workout 💪🏻 scroll right to left to see my improved moves 😏........ * Squat jumps * Split lunges * Sumo squat jumps And listen to Autumn's shit talk motivation in the background 😂 she keeps me going though! #homegym #fit #workout #motivation #fitfam #bodybuilding #healthy #fitspo #musclegain #training #lifestyle #consistencyiskey #instagood #lovelife #fitnessaddict #fullbodyworkout #squats #lunges #abs #exercise #fitnessmodel #instafit #strong #fitmom #hardworkpaysoff #getfit #eattherainbow #proudofmyself #fitgear #fitvideos

10

28 Jun 2017

 

💕😊Smiley 🔥Kells😁

We beat ourselves up for the wrongs or the things we could of done and didn't do, but sometimes we need to stop and see the beauty and achievements we have accomplished. #beauty #sun #sunset #achieve #breathe #hapiness #lovelife #smile

9

28 Jun 2017

 

392chick323

One of the weirdest pics I have taken but I think its cool. The sun rays just shining through. Some of my best times are when I ride passenger with my husband @scatpack16 #moparlove #moparcouple #marriedlife #lovelife #chargerlife #moparlife #hemi #v8 #v8power

1

28 Jun 2017

 

myheartinmelb

As turning to 23 next month, I start paying more attention on how to treat my body well and loving the environment at the same time. Since then I got awareness to change my lifestyle. I started replacing my cosmetics and bathing things to some 100% natural products. Goods which against animal testing and vegan friendly is my biggest favourite now. .......................................................................... #Melbourne #melbournegirl #melbournelife #lifestyle #beautyoflife #naturalbeauty #lovelife #lovetheplanet

1

28 Jun 2017

 

jonelle 🌮 designer / yogini

#SuptaVirasana / #SleepingHeroPose • Can't sleep? Try this pose! Also known as #RecliningHeroPose, this pose is BOMB for runners as you'll stretch out your quads, thighs, hips, and abs. Relax into the pose with deep breaths and counter with either baddha konasana / bound angle pose or padmasana / lotus pose. And please, if you haven't mastered good ol' hero pose, don't plop down into this. I cannot be held responsible if you get stuck. However, I will think about you when I eat things and wonder how you will eat things as that is important for everyone's well being. Seriously though: safety first! #SupinePoses #WeAreAllHeroes #LoveLife

12

28 Jun 2017

 

Siera Bradshaw

I'm so blessed to be able to be my own boss. Being able to vacation the last week and a half has been amazing. Knowing that I can pick up and work from my phone anywhere I want is amazing. I have goals and dreams and Arbonne is gonna get me there for sure! I'm in love with myself, and in love with my life. Let's do it together💕🌱 #boss #happiness #happylife #healthylifestyle #lovelife #lookgood #arbonne #askmehow #goals

4

28 Jun 2017

 

Shay Jackson

Be the change you want to see in the world. ❤ #positivevibes #lovelife

3

28 Jun 2017

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