healthylife Инстаграм хештег

healthylife фотографии

 

AppleGreen สินค้าเพื่อสุขภาพ

🍃ช า ม ะ ล ะ ก อ🍃 ล้างไขมันในลำไส้ วันนี้คุณล้างลำไส้แล้วหรือยัง? ผลิตภัณฑ์เครื่องดื่มจากชามะละกอ บำรุงหัวใจ ลดคอเลสเตอรอล ช่วยชะล้างไขมันในลำไส้ออกไป ซึ่งเป็นสาเหตุให้ร่างกายเจ็บป่วย ใช้ฟลุกโตสแทนน้ำตาลทราย ไม่ใส่สารกันเสีย ดื่มง่ายหวานน้อยอร่อยด้วยค่า . . ชาผสมมะละกอมี 3 รสนะคะ รสดั้งเดิม รสเก๊กฮวย รสมะนาว . 🌱🌱🌱 อย่าลืมล้างลำไส้ให้สะอาดกันนะคะ🌱🌱🌱 . ร้าน Apple Green แอปเปิลกรีน จุดสังเกต : ฝั่งเดียวกับ Central แจ้งวัฒนะ เลยโฮมโปรมานิดนึง เลยBigC Extra ร้านอยู่ในปั๊มบางจากติดโชว์รูมเบนซ์ ก่อนถึง5แยกปากเกร็ดค่ะ Line : applegreen1st . " เปิดบริการทุกวัน " 09.00น. - 20.00 น. . #organic #organicshop #natural #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #eatdiet #fearfatclub #healthymary #foodpic #foodinsta #stafood #cleaneating #healthydiet #healtylifestyle

6

28 Jun 2017

 

Nutrição e Saúde

Repost from @flanutrifit @TopRankRepost #TopRankRepost Você conhece os chamados "alimentos zero-calorias"? Eles ganharam esse apelido pois contém valor energético inferior ao que o corpo utiliza para direri-los. Mas zero calorias não significa menos em nutrientes! Todos os alimentos dessa listinha contém propriedades super benéficas e podem e devem ser utilizados de forma inteligente na nossa alimentação do dia a dia como parte integrante do lanche ou complementando pratos.Repost @patriciadavidsonhaiat 🍉 AGDNDAMENTO DE CONSULTAS E DIVULGAÇÃO DE INSTAGRANS WHATSAPP 038984268888 OU FLANUTRIFIT@GMAIL.COM Siga também minha página de receitas @saudeereceitas #nutricao #nutricionista #dieta #flanutrifit #lowcarb #detox #health #fit #fitness #instahub #photooftheday #instadaily #igers #instagood #goodfood #food #eatclean #healthy #healthylife #saude #receita #receitafuncional #receitasaudavel #vidasaudavel #funcional

4

28 Jun 2017

 

Val Carlson

Getting my protein and iron on... In a pasta! Only ingredient.. Pea flour #rightupmyalley #vegan #highprotein #iron #healthylife #healthyeating #cleaneating #sogood

2

28 Jun 2017

 

Ecuabrasil Internacional

#AHORA Difiere tu #Cirugía ¡SIN TARJETA! 💳🚫✌️(Hasta 6 Cuotas) Para más información ¡contáctanos! Operamos en: 📍Hospital Alcívar 04 234-2885 📍Omni Hospital 04 210-9272 ☎️ 099-6118548 (Whatsapp) ➡ Dr. Víctor Flores V. - Cirujano Plástico ➡ Dra. Nataly Flores C. - Master Medicina Estética y Antienvejecimiento #stemcells #antiaging #aumentodemama #antienvejecimiento #medicinaestetica #cirugiaplastica #doctor #surgery #healthylife #salud #ecuabrasil

2

28 Jun 2017

 

Della Sciascia

Today is a perfect day to reset my body. Our bodies are so amazing. Our body wants to be healthy but sometimes it just needs a little help. Goodbye bloating, cravings, visceral fat, and toxins. Hello boosted immune system, skinnier self, healthier choices and energy!!! - - - - - #stopdieting #notapoopycleanse #nomorebloating #loveyourself #skinny #livehealthy #feelbetter #healthy #healthylife #yayme #nutritionalcleansingisforeveryBODY #healthychoices #sweatcrying #superfoodnutrition #mysweatranaway #kickyourfatintheface #healthy4lifehappywife #watchmeorjoinme

0

28 Jun 2017

 

Mateo Casanova

No siempre estarás motivado, para ello tendrás que ser disciplinado !! 👊💥

2

28 Jun 2017

 

Sarah Vamosi

Such core progress such wow😭😈 • • I went to the gym twice today and it was the best decision I made all day. I have so much more to accomplish and it takes day in and day out grind. I cannot wait to see where I can get in the coming months💪🏻😈 #abs #abdominals #vsx #core #girlswithtattoos #flexing #weights #weightlifting #lifting #sculpting #health #healthy #healthmodel #healthylife #fit #fitlife #fitness #fitnessmodel #girlslifttoo #girlswholift #nike #nikewomen #girlswithmuscle #muscle #body #strong #strongisthenewskinny

6

28 Jun 2017

 

incredibowlPH

Incredibowl Tip: Blend your #açaí smoothie packs with blueberries, blackberries, almonds and bananas for a delicious morning fix. ☀️ #IncredibowlPH #BOWLisLife

1

28 Jun 2017

 

healthyfood.lifestyle

Avena en proceso para desayunar mañana 🍯: 1/3 taza de avena 1 Cs semillas de chia 1 Cs bayas de goji 1 Cs coco en escamas 1/3 taza de leche (use de castañas) 1 taza de agua Chorrito de stevia. ➡️ Calentar todo a fuego bajo hasta que se consuma el líquido y listo ✅ #avena #bayasdegoji #coco #stevia #lechedecastañas #gojiberries #oatmeal #chia #healthy #healthyfood #healthyrecipes #healthylife #healthybody #healthyeats #lifestyle #ricoysano #saludableyrico #saludable #sano #fit #gesundheit #veggie #vegan

3

28 Jun 2017

 

Romel Fuenmayor

⏩⏩Swipe to check out these amazing results! 🏋️💪🏻Thank you Rafa for an amazing training tonight! You are a true inspiration and leader in our company! 👏🏻👏🏻👏🏻 #fit_miami24 #focus #healthylife #herbalife24 #doral #venezolanos #healthyfood #hardtraining #miamifit #herbaliferesults #fitness #lifestyle #gym #hb24 #vidafit #nutrition #latinos #legs #arms #bodyfit #motivation #inspiration #success #love #active #lifestyle #miami

9

28 Jun 2017

Body Shop Gym

🎀 Emily Wielstra

My body is used to weightlifting so these cardio session have my body recovering for days! Excited to see my endurance gains and to see myself lean out again! . . . . #cardio #cardioworkout #fitlife #fitnessbody #fitnessgoals #fitnessaddict #bodybuilding #bodygoals #bodypositive #life #lifestyle #healthylife #leangains #beachbody #happy #girlswholift #leggings #weightloss #getfit #blonde #followme #instafollow #instagood #instavideo

2

28 Jun 2017

 

Liz

One shoulder/trap/tricep and cardio day later and I am sweating buckets....as much as I hate doing cardio, it's a must for me....😞😞 ft Nina telling me it's time for noms

9

28 Jun 2017

Guayaquil, Ecuador

Daniela Pinos

When I workout, the most important part is feeling comfortable and motivated🏃🏽‍♀️💪🏼🍃specially in the mornings. . I share with you from a personal experience how to get the most out of life and live to the fullest. You have everything you need here to build a better you. 🍀🌸 . For me, "looking good" is secondary, having a good relationship with your body should be your priority 🍀🍃👌🏼 . ------------------------ . Cuando me entreno, la parte más importante es sentirme cómoda y motivado, especialmente por las mañanas.🌸🍃🙌🏻 . Comparto experiencias personal cómo sacar el máximo provecho de la vida y vivir al máximo. Tú tiene todo lo que necesita aquí para construir una mejor versión de ti. 🍀🌸 . Para mí, "lucir bien" es secundario, tener una buena relación con tu cuerpo debería ser tu prioridad 🍀🍃👌🏼 . #vegan #vegano #vidafit #vidasaludable #ecuador #plantbased #workout #workoutmotivation #gym #entrenamiento #weightgain #weightloss #morning #training #nike #nikewomen #niketraining #health #healthylife #healthylifestyle #healthydiet #pushups

16

28 Jun 2017

Pearl Street Fitness

l a u r e n

Finally feeling like myself again today! It's been a rough few weeks for me in my personal life, but today I woke up and decided to realign my focus and make the best of everything! And I got my butt back to @pearlstreetfitness. So much love to @lafitara and her killer leg days.❤️💪🏻 I'm going to continue to ride on this positive train and make it a strong week! Happy Tuesday!

4

28 Jun 2017

 

LifestyleChoiceEC

Muchas veces a pesar de tener el peso bajo control, el porcentaje de grasa puede estar más alto de lo recomendable. Si es así, pueden haber efectos como dolores de cabeza, fatiga, inflamación, migrañas, entre otros. Cuando alguien se ha alimentado mal o con muchos carbohidratos simples y procesados se acumula la grasa, y si después empieza a comer saludablemente igual puede tener el % aún alto ya que una vez arriba no es tan fácil bajar el nivel. Si quieren más información, les hacemos una evaluación nutricional gratis. Trabajamos en Quito y en Guayaquil!!

2

28 Jun 2017

 

Don't Blame Genetics®

The one thing I can guarantee about this company; whatever business decision comes to fruition in the future, we will always continue to inspire and motivate whomever is willing to join us for the ride! 🔶 “A business is simply an idea to make other people’s lives better” – R. Branson

116

28 Jun 2017

 

Jacqui Armstrong

30 Days Today! #noalcohol #lovewater #healthylife

1

28 Jun 2017

 

ALIENTA ALIMENTAMOS TU SALUD

Mantén tu meta fija y llegaras pronto a ella 💋 😊 😊😀 💚 😋🍍?🍓 🌿#Alimentamostusalud #animateacambiar #TransformandoVidas #asesorianutricional #ALIENTATE #SaludYNutriciónConsciente #healthylife #progress #goals #diet 🌿 📩 Mayor información por inbox 📲 || 2223176624 ||🌿

2

28 Jun 2017

San Francisco, California

Mich: like da B word with an M

Not the best side by side, but it's Tuesday so that means I need a #transformationtuesday, so here it is! The sweater was huge on me, but it's so comfortable that I still wear it 😂 I'm already pulling it back in the pic. Plus, my unicorn BLACK #lularoe leggings 😍 Special shout out to @lularoeraquelubana for hooking me up with this pair! #transformation #motivation #vsg #vsglife #vsgcommunity #wls #wlslife #wlsjourney #wlscommunity #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #weightlosstransformation #fitness #fitnessjourney #fitnessmotivation #fitfam #fitmom #fitchicks #goals #progress #results #cantstopwontstop #losingweight #wlstories #healthyliving #healthylife

17

28 Jun 2017

 

thenewmae

💛 #golden

5

28 Jun 2017

 

Hillary Lawrence

My progress pictures look a little different than they used to. 😉😊 I am completely OK with that. I just love watching my belly grow. As each week goes by, I get more & more excited for our baby girl to arrive.💕 Did I struggle at first? Of course. The # on the scale was increasing, my clothes stopped fitting, and I knew things were going to change big time. I'm happy to say that I've learn to embrace these changes and enjoy every minute of it. Carrying our child has been one of the most amazing experiences of my life so far. 😊 Baby and I are still enjoying morning workouts and getting pretty excited about summer holidays. 😉💕 Embrace the change & enjoy the journey. 💜

2

28 Jun 2017

 

Ashleigh Hebert

Each day I'm amazed by the beautiful, healthy, and creative food pictures that are posted in the Instagram community. This bowl was inspired by a recent post from @naturallyzuzu. You can't help but be happy looking at her creations. Check out her account if you haven't already 😊 This is an unbundled spring roll bowl 🥑 🥕 🥒 made with cucumber, avocado, carrots, red cabbage, orange peppers, peanuts, baked tofu (tossed with agave, soy sauce, ginger, and garlic), rice noodles, cilantro, lime, and a (not pictured) peanut sauce. #vegan #veganlife #vegansofig #vegetarian #veganfoodshare #veganfood #vegangirl #govegan #friday #foodie #foodpic #foodart #foodgram #foodporn #foodgasm #foodstagram #foodshare #delicious #healthyfood #healthylife #healthyeating #feedfeed #organic #plantbased #bestofvegan #summertime #healthychoices #eatclean #veggies #buddhabowl

17

28 Jun 2017

 

Elle Leven

S I C K N E S S 😷 It finally got me... After months of watching people all around me get sick and not getting it myself, I've been cheering! But, it finally beat me and has taken residence in my body. Elle - 0 Winter Cold - 1 🔹🔹🔹🔹🔹🔹🔹 I find it very hard to not exercise when I'm sick. I love working out so it takes a lot to get me to miss a session. Today I'm making myself take the day off from exercising in hope that tomorrow I'll be up for it. Since I've got a toddler, actual rest isn't really an option so, I'm getting as much fresh air as possible and filling my body with lots of vitamins, nutritious food and drinking lots of water.

3

28 Jun 2017

 

Melissa Townsend

Fresh Air Diffuser Blend: You don't even have to go outside to get a breath of fresh air - just diffuse 2 drops of Tea Tree, 2 drops of Lime, and 2 drops of Lemon! #essentialoils #wellness #health #doterraessentialoils #doterra #natural #fresh #nontoxic #instagram #happy #healthy #healthyliving #healthylifestyle #oil #diy #cleanliving #livingnatural #healthylife #doterrawellnessadvocate #wellbeing #naturalhealth #melaleuca #lime #lemon

5

28 Jun 2017

 

Jen Csajko

👏👏👏

0

28 Jun 2017

 

Kylie Shull

At no point in my life will it ever be easy for me to look back at where I started, but damn I am so proud of what I've achieved so far! Down almost 40 lbs on top of that I've competed and placed in a bikini competition! I owe it all to @spikerprofitness , with out her none of this would have been possible! I am so blessed and excited for all the new doors that have been opened for me. I'm still hungry for more improvements and can't wait to compete again. Just start somewhere and push forward every single day #transformationtuesday #healthylife #spikergirl #healthiswealth #loveyourself #fitnessmotivation #fitness

10

28 Jun 2017

Brandon Restaurant

FreshBaires

Lugar📍: Brandon Plato: Ensalada de salmon Para terminar el martes cena en Brandon uno de mis lugares preferidos😍, la diversidad de platos es increible, esta ambientado muy moderno y la atencion es excepcional. ✋️Tip: Al mediodía hay menu ejecutivo muy completo y económico. ✋️ cuenta con estacionamiento una hora sin cargo en Honduras 5550 o Humboldt 1650. 🤚 cuenta con la opción de reserva previa ya que es muy concurrido #healthylife #love #food #healthyfood #deliciousfood #fitness

4

28 Jun 2017

Cafe Bora Thailand

E҉L҉L҉E҉L҉Y҉'҉S҉ FOODIE

Cafe Bora 🇹🇭 Another famous cafe from Korea !!! YEAH !! It is a unique cafe of purple potato~~~ ไปตำมาเมื่อวันเสาร์แล้วลืมลง😘 ก็อร่อยพอดิบพอดี แต่ก็แพงตามสเต็ป 😿 แต่รักส์มันม่วงเราโอเค🤤💗 #duckyeatstock #ellelyhealthylicious #healthyfood #cafe #healthydiet #cafebora #cleanfood #cleaneats #healthygirl #healthygirl #diet #health #healthy #healthylifestyle #healthylife #eathealthy #fitfood #nature #potato #thailand #healthyeatings #eatingclean #cleaneating #cleaneater #cleaneatingaddict #sweet #addiction #snack #nutrition #potatoes #vegetarian

2

28 Jun 2017

 

By: Nutrióloga Lily Robles® 🙋

Lily Robles V2.0 coming soon 👩🏼👊🏻 Renovada y con miles de proyectos en mente creados para ustedes 👩🏼👨🏻👧🏻👱🏻‍♀️👦🏻!!! estén pendientiiiiisimos 👂🏻y porfiii deséenme suerte en todo lo nuevito 🤞🏻🙏🏻✨ • • • • #MyBestIsYetToCome #LNLilyRobles #Fitandco #TuVersionSaludable 🍍 #LookingFITtoday 💪🏻💥 #NutritionBlogger #Nutriologa #Guadalajara #HazTuCita38131957 #ConsultaONLINE 👉🏻 www.lilyrobles.mx 🍍👩🏼‍💻 #HealthyLife #FitLife #TEAMLily 🙋🏼 #Nutricion #SuplementosDeportivos #GettingFIT 💪🏻 #NutricionDeportiva #GymLooks #FitLiving #EducadoraEnDiabetes #Goals #FITproject #HealthyLifestyleEssentials #NutriologaDeportiva #WHSoyfuerte #WHSoyhealthy

10

28 Jun 2017

 

Ashley Foss

16 week challenge complete! Was I perfect absolutely not - I had my ups and downs but I'm happy with my results I'm feeling good and excited to see what the next challenge brings:) #isabodychallenge #isagenix #healthylife #fitlife #girlswholift #lifestyle #fitness #loveyourself #fitgirl

6

28 Jun 2017

 

Daniel Mora

💪🏼 ENTRENA AL AIRE LIBRE 🏃‍♀️🏃 ⭐️ Tonifica ⭐ Elimina grasa ⭐️ Mejora tu condición física < Ejercicios funcionales > * LUNES • MIÉRCOLES • VIERNES ✅ 6 .a.m. Frente a Neomundo * MARTES • JUEVES ✅ 7 p.m. Parque Los Leones ¡Confirma tu asistencia!📱WhatsApp +573005652871

5

28 Jun 2017

Tomsk, Russia

Крис "МАССЕН" Марачковская

Под грудью у меня колено, а не подушка. 😂 Как вы поняли, я начала потихоньку тянуться. Почти 2 недели прошли после родов, думаю, уже можно. 👍 Не тянется, конечно, ничего. Все через боль, через дыхание, и только вид на закат (а также то, что девочки уснули) греет душу и окостеневшие за 9 месяцев связки. 🌇 Да, к сожалению, тянуться приходится на холодные мышцы-связки. Сами понимаете, греть их - терять драгоценное время с риском разбудить детей. 🙈 Хотя вот мой папа (профессиональный спортсмен со спортивным образованием) не против хардкора. Говорит, холодные связки тянуть опаснее, но по итогу результативнее. ☝ Да, а в блоге сегодня продолжаем разбираться с основами ПП и говорим про антиоксиданты. 🍵 Вот вы знаете, что это такое на самом деле, и для чего они нам нужны? Ссылка в профиле 👆

6

28 Jun 2017

 

Grace D. 💋

meal prep 🍃

10

28 Jun 2017

 

Herbadrink

Herbalovers, memulai menjalani gaya hidup alami bisa dilakukan oleh siapapun tanpa perlu khawatir akan usia. Nah, untuk para ibu hamil yang ingin tetap sehat beraktivitas dengan menjalani gaya hidup alami bisa lho menjadikan buah Pear Hijau sebagai cemilan segar saat istirahat, karena kandungan asam folat yang tinggi di dalamnya bermanfaat dalam mencegah terjadinya kerusakan tabung syaraf yang bisa memicu keterbelakangan mental pada janin akibat kurangnya asam folat semasa dalam kandungan. Yuk! tetap perhatikan asupan gizi Herbalovers dengan selalu diimbangi gaya hidup sehat ya! . . #HerbaSpirit #gayahidupsehat #PearHijau #GayaHidupAlami #fruits #herbalife #healthy #food #instafood #kembalialami #herbadrink #healthylife

3

28 Jun 2017

Sydney, Australia

ActiveSilhouettesHealthFitness

Everything starts small.. start a habit and start today.

3

28 Jun 2017

São Paulo, Brazil

✨Camila Ricioli

. SOPA DE ABÓBORA COM ESPINAFRE! 🎃🌿 ▶️Ingredientes: 01 cebola picada 500 g de abóbora japonesa em cubos 1/2 maço de espinafre 01 e 1/2 colher de chá de páprica defumada Sal e pimenta á gosto ▶️ Preparo: Refogue a cebola no azeite, adicione a abóbora e água suficiente para cobrir as abóboras totalmente, deixe cozinhar até até ficar bem macia (se precisar adicione mais água), pode processar com um mixer para ficar um creme. Por fim adicione as folhas de espinafre e os temperos e cozinhe mais 5 minutos. ▶️ Acompanhe com frango desfiado ou cogumelos refogados! 👌🏼😋😋 #nutricamilaricioli #atitudefuncional #receitadanutri #receitafuncional #nutricaofuncional #nutrition #instalike #comidadeverdade #eatclean #healthlifestyle #healthylife #nutricionista #nutricaoesportiva #emagrecimento #saude #instafood #veggie #antioxidants #antiinflammatory

21

28 Jun 2017

 

Melissa Townsend

Did you know that there are essential oils that can replace the spices and plants called for in your recipes? For example, Basil, Lavender, Rosemary, Peppermint, Spearmint, Thyme, Oregano, and more! #essentialoils #wellness #health #doterraessentialoils #doterra #natural #fresh #nontoxic #instagram #happy #healthy #healthyliving #healthylifestyle #oil #diy #cleanliving #livingnatural #healthylife #doterrawellnessadvocate #wellbeing #naturalhealth #basil #rosemary #spearmint #peppermint #thyme #oregano #lavender

15

28 Jun 2017

 

Jenny M.

This dinner was so good and so filling! @skinnytaste (yeah, again, I know!) Salisbury Steak Meatballs (6sp), #traderjoes mashed potatoes (4sp) and green beans with some light butter (1sp). I can tell this meal is going to be on heavy rotation at our house. #dinner #smartpoints #weightwatchers #weightlossjourney #weightloss #ww #wwmoms #wwfood #wwsmartpoints #wwsisterhood #wwigfamily #becauseitworks #healthyeats #healthylife #portioncontrol #foodisfuel #mybesthealthylife #whollyjennyeats

5

28 Jun 2017

 

Belle Pattaranit

Pancake ไม่แป้ง!!!! ใครสาย แพนเค้ก แต่กลัวอ้วน นี่ๆใส่ #mesquite #เมสเก้ ให้ความหวานแทน ไม่อ้วน และได้ประโยชน์ #Repost @everydaywithkimmy ・・・ วันนี้เสิร์ฟ #flourlesspancakes with 🍓🍓🍓 ค่ะ อยากบอกว่าตอนกินโคดจะฟิน ทำไมอะหรอ ดูส่วนผสมเลย 👇🏻 . . *pancakes - ข้าวโอ๊ต ใช้กราโนล่าได้ - gold #flaxseeds 1 ช้อนโต๊ะ ประโยชน์ของแฟลคคือเป็นแหล่งรวมของแร่ธาตุสำคัญๆ ที่ร่างกายต้องการ#organic #organic_seeds #healthylife #healthyrecipes #heathylifestyle #goodness #goodlife #strawberry #pancakes #flaxseed #oatmeal #granola #vegan #fibre #breakfast #mesquite #healthproducts #yoghurt#maca#chia#superfood#bestofvegan

8

28 Jun 2017

 

Atitude Saudável

A carne moída realmente é um coringa aqui em casa! Sempre tenho congelada em diversos pratos diferentes. E o hambúrguer é um que eu não deixo faltar! Sim, eu adoro hambúrguer!! Só que raramente como com pão. Normalmente como só a carne com queijo e saladinha. 🍔😋 Para variar um pouco, dessa vez resolvi testar uns temperos diferentes. Fiz alguns básicos, apenas com cebola e sal e outros com Cúrcuma e Alho com orégano. Depois conto se ficaram gostosos e posto a receita! #healthylife #saudavelsaboroso #carnemoida #hamburgercaseiro #saude #saudavelsemneuras #fitlife #eatclean #curcuma #congelados #healthylifestyle #saude #quemcomgelasempretem #escolhassaudaveis

2

28 Jun 2017

24 Hour Fitness - Santa Cruz, CA

Bekah Silks

A new favorite 💪🏼

2

28 Jun 2017

 

Ellyn Schinke

Lately I have been the epitome of "better late than never." After a long night of editing I almost curled up in bed with the plan to just hit two workouts tomorrow. I wanted to watch Leap Year. I wanted to put on pjs. I wanted to sip red wine and maybe chow down on some snackage. But I'm glad I didn't. Instead I threw around some weight, while watching Leap Year (obvi). And now it's a quarter to ten and I'm a sweaty mess. You're not always gonna want it. And the timing isn't always gonna be right. Life is gonna happen. Shit's gonna get in the way. But he only way you reach your goals is if you make them a non-negotiable. #notetoself For me, the fitness aspects have gotten easier. It's those other hair-brained awesome sounding dreams of mine that I tend to back burner before I've even given them a chance. I've gotta get out of my own way. That's the next phase and the next step in my life for sure.

3

28 Jun 2017

Barcelona, Spain

itadakimaas

🍑🍑🍑🍑🍑 #桃 #melcotón #préssec #peach . 🇪🇸 me enteré de que hoy en día el 58% de 20 a 30 años de los japoneses no consumen frutas porqué no quieren ensuciarse las manos por pelar una naranja y por pereza también😳 Qué raros son ...😨 . . 🇯🇵 桃の季節です いつも行くエコスーパーの果物コーナーには 5種類以上もの桃でいっぱいです 私がバルセロナ大好きな理由の一つに 果物屋さんが街のあちこらこちにあり 自分で手にとって選べます 普通、お値段の表示はキロ単位ですが 一個でももちろん買う事ができます . 今日は桃の写真しか収まらなかったけど こんな感じで量り売りで買います . 先日yahooニュースで 若者のフルーツ離れ「面倒」「汚れる」から食べない ってありましたが びっくり!! どういう事??? 皮をむくのが面倒って、手が汚れるって 終わってるね😨😨😨 20代の58 %が摂取0って 環境柄、気軽に食べれないのは残念ですが 便利になっているものをいつも選ぶのは良くないことです 自分で皮むくのが一番安全 老化するのが嫌ならフルーツ食べなくっちゃ りんごでもいいし お願いだから面倒臭がらないで皮くらい向いてください🙏 #フルーツ #frutas #酵素 #ビタミン #ミネラル #healthyfood #healthyfoodshare #comidasana #superfood #ベジタリアン #vegetarianfood #healthylife #homecook #バルセロナ #うちごはん #フルーツを食べよう #おやつ

10

28 Jun 2017

 

FITNESS🏃

I am getting back it to #fitness and this time i am not giving up cuz every time i do i give up. This time I'm going to win and stay fit. You guys are my motivation and you guys supporting me is all i need. 😊😊😊 #healthylife #healthyliving #fit #fitnessmotivation you guys of coures 😚

1

28 Jun 2017

Barra da Tijuca

Angela Bastos - trying Fit

Day 27/30✔️ Boa nooite 😴 Nossa, nem acredito que o dia acabou! Fiz tanta coisa hoje.. Mas deu tudo certo! Amanhã tem provinha logo cedo e depois, feriaaaaaas! Pra fechar o dia daquele jeito: • • Sopinha de legumes • É isso minha gente! Vou descansar pq amanhã será como hoje, cheio que só ele.. Beijinhos 😘 . . . #anginhafit #healthy #eatclean #euqueroeupossoeuconsigo #healthyfood #healthylife #fitdiary #fit #geracaosaudavel #geracaosaude #sopinha #sopafit #fitlife #fitnessfood #fitnessjourney #fitgoals #jantinha #boanoite

20

28 Jun 2017

 

Sexysadie

Cena de hoy post ejercicio 🏋👏👏😰 #healthy #healthylife #healthyfood #dinner

3

28 Jun 2017

 

Kristine

Most of you know that I am a health and wellness coach, but for those of you that don't I'd like to tell you how I got here and what it's done for me. A little over a year ago I took the leap and became a health and wellness coach with Beachbody. And you know what?? I had NO idea what I was doing! I was nervous to invite people to my group, I was scared no one would say yes, I was worried nobody would participate. I thought my info wouldn't be helpful and no one would like my recipes. I didn't think people would support me and want to join in, but guess what??! People DID! When I wasn't sure what to do, I turned to my coach and my team and was able to get the answers I needed, from people I didn't even know! How awesome is that?? Have I had set backs? Yes, absolutely. But I've kept on going, because this is something I truly believe in. During this past year plus I've grown as a person. Besides the physical transformation, I've had a mental transformation as well. I've made a point to become more positive and to not judge as quickly. When you have a great support system of coaches behind you, these changes are a LOT easier. If coaching is something you think you might be interested in, join me Thursday for a one hour Glimpse into Coaching, to listen to stories of the coaches on my team. You'll also have the chance to win some GREAT prizes during the hour! Who doesn't love prizes?!?! Click this link if you're ready to learn more about coaching! https://www.facebook.com/groups/230296494146490/ #coachlife #ilovethisjob #makethemostofeveryday #healthylife #fitlife #unprocessed #upnorthfitness #upnorthmn

1

28 Jun 2017

Portland, Oregon

~ T R A C Y ~

Late lunch after Hot Yoga with the lovely @celinegsb 🙏🏼💖 . Salad with @newseasonsmarket yummy spicy black bean quinoa, watermelon radish, lox and lemon cucumbers 👅 . . #yogaeverydamnday #healthylife #salmon #salad #hotyoga #summertime #yamsandyoga

6

28 Jun 2017

North Andover, Massachusetts

3 Olives & a Twist

I loved reading my friend Karen Robie's @juiceplus journey. Check it out today #ontheblog #linkinbio #eatyourveggies

7

28 Jun 2017

 

Burlie Schmillen

I postponed my morning workout which meant I was sworn in accountability to do the sweat session tonight. Cardio Fix. Was. Tough. Glad it's done. And I have the tribe to thank for helping me get in the groove to ✔️

3

28 Jun 2017

Halifax, Nova Scotia

Kyle hynick

Hiking is a great way not only to participate in aerobic exercise, but also to clear your head. ▫️ I was reading a study today that said people who live in cities have a higher chance of having depression, anxiety than those who live outside urban areas. People who live in cities also spend less time outside. ▫️ I have been reading research that has shown that regular hiking decreases stress and can even help improve memory❗️ ▫️ Whether you're a runner looking for hill work or a weight lifter who needs to improve the functioning of your hip and knee stabilizers, hiking is a great way to incorporate cross training. ⛰🌲🌳🍃🌾🏔 #cardio #novascotia #canada #halifaxfitness #halifax #fit #fitfam #fitspo #fitness #fitlife #fitnessmotivation #fitnessjourney #fitnessaddict #healthy #healthymind #healthylife #healthylifestyle #health #workout #hiking #hikingtrail #hikingadventures #woods #forest #adventure #summer #trailrunning #goodlife #goodlifefitness #bestyourself

18

28 Jun 2017

 

Shelby Taylor Geraldes

1) Front Squat 2) Sumo Squat 3) Hamstring Curls 4) Bulgarian Split Squat variation Before every leg day I do 4 rounds of glute activation but guess what?! I deleted the video I filmed by mistake. 😒 When you workout by yourself 90% of the time you get pretty crafty with filming. Didn't get the angles I wanted and I'm in desperate need for a better camera. 🙈 Anyways here's a look at today's leg day. I didn't go as heavy as I usually do because I wanted to focus on activating my glutes properly. It's all about that mind to muscle connection. Ladies and gents you don't have to have a heavy day in order for your workouts to be effective. Do each exercise for 15 reps 4sets with 30 seconds of rest in between sets to keep it at high intensity. By the end your bum will be on 🔥. Your welcome ladies. 😘 #legday #eveyday #lafitness #workhard #allforthebooty #itwaslit #fire #girlswholift #girlswithtattoos #lift #squats #exercise #healthylife #fitfam #fitspo #fitness #muscle #bodybuilding #mindtomuscle #lightday #inspiration #motivation #dedication #fitnessmotivation #fitnessjourney

18

28 Jun 2017

 

Travis Chase

Day 177 of becoming the miniature @stevecook 💪 Back in January I decided I wanted to strive towards being a better me overall. That's meant praying more, cussing less, being kinder, cutting out negative habits and people, smiling more, eating less, doing well in medical school, and weight training. Some of these have been a lot more difficult than others I'll admit, but overall these past 6 months have been some of the best months. Mostly because of my Natalie, but also because of the other stuff above haha And of course because of all my friends and family who make life so extraordinary each and every day! Cheers to the next 6 months of more progressive in all aspects of life! Go out and seize the day, because adventure is everywhere 😊

17

28 Jun 2017

 

OFFICIAL COMBAT IRON APPAREL™

TATTOOS, FITNESS, & FREEDOM @inkedwatkins_cia23

38

28 Jun 2017

 

ⓐⓢⓗ✌🏼

Got a quick 45 minute workout in. The past few days I've been running 2 miles on the treadmill and doing 1-2 upper body and core circuits 😄🖒 it works out well since we have been getting home later, because we are browsing for a house 🏠🙌

11

28 Jun 2017

Реклама

инстаграмм