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Uma Nova Vida

Bom dia, bom dia, bom dia!!!! Depois do jejum de todos os dias (agua morna com limão), meu querido cafézinho: 1 banana prata com chia e aveia em flocos e 1 tapioca pequena (panelinha de ovo) com creme de ricota e chia!!! Geralmente não bebo nada no café, só a agua com limão 30 minutos antes!!!! Vou bebar algo, depois de 30/40 minutos ;) . . . #Dieta #Foconadieta #Emagrecer #Emagrecimento #PerderPeso #strong #eatclean #reeducacaoalimentar #treino #treinofuncional #healthylife #fitness #magra #magraem2017 #projetoverao #comidasaudavel #saude #foconadieta #diarioalimentar #dietalowcarb #dietalimpa #ficagrande #deagora #linda #dietabrasil #dietasemsofrer #dietgram #comidafit #proteina #dietaequilibrada

0

30 Apr 2017

 

Estelle Anna O Potvin

Une bonne salade mixte de récupération après le sport 🏃🏽‍♀️ ➖Ca donne envie 🤤 ➖C'est bon pour mon corps et ma tête ➖C'est sain et délicieux 👌🏻 Et vous ? Comment vous gérez ? Moi c'est Avec 🥑avocat, boulettes végétales, haricots blancs, et noisettes et amandes ☺️ 🌸un délice🔝 #manger #mangersain #equilibrealimentaire #new #regimeuse #healthy #healthybody #healthymind #healthylife #healthyfood #food #eat #eatclean #eathealthy #eatfit #fitness #fit #fitlife #fitfood #avocado #veggie #vegan

0

30 Apr 2017

Restaurant Fermin

Marybel | Celíaca | Barcelona

Bacalao confitado en aceite de oliva

0

30 Apr 2017

 

Delphine Emmanuelle Grandjean

C' st dimanche, il fait beau avec mon grand garçon on decide de se faire une grande assiette de poisson! 😋 ✅saumon grillé aux épices cajun ✅thon rouge grillé ✅anneaux de calamar grillés à l'ail ✅salade mixte à la mangue ✅courgettes et bananes plantain poêlées Mmmmh un super repas dans le jardin au soleil.... ☀️ #thibaultgeoffray #fitfightforever #fitnesslunch #fitnessmotivation #fitnessgoals #healthy😉 #healthymom #healthybody #healthyfood #healthylife #healthylifestyle #sunday #sun #garden

1

30 Apr 2017

 

COMBATIRONAPPAREL™🇺🇸

BOOM @jordyk443 💀💀

10

30 Apr 2017

Paris, France

basmabae

• LUNCH • Dans le mal aujourd'hui, vraiment dans le mal. Du coup c'est ma petite soeur qui m'a fait mon dejeuner et honnetement elle me connait trop bien ✋🏼 Bon app en retard ! #lunch #mealplan #workout #shape #musculation #health #bodyworkout #challengeyourself #eatcleanandtraindirty #motivation #fitfrenchies #fitgirl #fitness #healthy #healthylife #vegan #parisiangirl #frenchgirl #nopainnogain #teamshape #nevergiveup #onlacherien #evolution #paris #paris🇫🇷 #parisienne #sportive

2

30 Apr 2017

 

Elisabeth

Yummy bowl packed with grated beetroot, lots of herbs, spices and fermented veggies. Fermented foods contains beneficial friendly bacteria that plays an important roll for our immune system. I also added some of my homemade nut butter 😋🤗 . . . #eatclean #fitspo #fermented #holistic #wellness #plantbased #lunch #plantpower #fitnessmotivation #nutrition #veganbowl #buddahbowl #eatclean #plantbasedlifestyle #beetroot #healthychoices #fitness #healthylife #veganfoodshare #foodpic #tasty #nutbutter #stayhealthy #summerbody #mealprep #yoga #delicious #ostindia #rörstrand #valborg

10

30 Apr 2017

 

Barcelona🇪🇸 Paris🇫🇷 Asuncion🇵🇾

Platazo de domingo💞hoy tenemos derecho a pasta😋🍲🍗🍽🥗🍅🍄 #healthymama #healthylife #healthyfood #instagood #healthy

0

30 Apr 2017

 

Caca Lima

Bom Diiiiiiiia amores ❤️ ausente porque essa semana que vai vir vai ser tensa e então tô tirando um tempo esse fds pra adiantar e organizar tudo, assim eu consigo não pirar e ainda treinar todos os dias 👌🏼 —————————————————————–————— Pro café da manhã (após 12h de jejum natural 👉🏼sem fome) esse bolinho de cenoura que era pra ser o da @lilian_sa só que eu usei farinha de coco e deu tudo errado, vou tentar de novo e passo a receita mas tem lá no perfil dela 👌🏼 porém como o sabor ficou Mara tô comendo mesmo assim 😋com caldinha de whey, ô whey gostoso viu? Nunca vi igual 😍 —————————————————————–————— Agora tô indo treinar, sim domingo porque eu não treinei sexta nem ontem, a gripe ainda n foi embora e eu tinha decidido dar um tempo pra ela 🤗

15

30 Apr 2017

Ligota Polska

Kordian Zygma

Po deszczowym tygodniu 🌨 w końcu można pobiegać ☉👍pogoda piękna to nogi same biegły 🏃🔥#pobiegane #biegam #biegambolubie #activesunday #activelife #trening #motivation #endomondo #run #runner #sunnyday #workout #healthylife #Maniadrugiraznainsta

2

30 Apr 2017

 

Meli

What would you do if you weren't #scared ? Another #inspirationalQuote with #Soshape to remind us that always going to the #extramile is of paramount #importance to be able to #ReachYourGoals 💪🏽 #GoGetIt #HealthGoals #Healthylife #FitandHealthy #FearIsALie #hardwork #successdrivers #homeoffice #HardWorkPaysOff #workfromhome #digitallifestyle #MaVieEnRose 💕

3

30 Apr 2017

 

bian_cam

#afternoon receipe: 60 g brown sugar,250 g egg whites,100 g greek yogurt,160 g rice flour,20 g cocoa,1 teaspoon of bicarbonate activated with a few drops of apple or lemon #rigonidiasiago and jam #modellife #foodblogger #delicious #diet #afterworkout #workout #healthylife #healthyfood #healthysnack #biofood #lightcupcake #lightrecipe #lifestyle #breakfast #naturalfood #pretamanger #fingerfood #goodmorning #fitfam #fitgirl

3

30 Apr 2017

 

Moniek en Gabriëlle

Fijne bootcamp vanmorgen! 💪🏻 Wat een mooie plek om te trainen is dit he. Zie je ons? Achterin springt @gabrielle_katuin op het muurtje en ik hobbel de trap af. Mijn aantal trappen van vandaag staat al op 43 😅 Fotocredits gaan naar @molukker23 die ook de toffe training gegeven heeft! Altijd een feestje! 💪🏻 - Moniek 😌 #bootcamp #strandvanluna #sporten #startoftheday #sunday #sundayworkout #workout #workouttogether #cardio #fitbit #fitgirl #fitfam #fitfamnl #fitdutchie #fitdutchies #fitdutchgirl #fitfriends #friendshipgoals #goals #afvallen #weightloss #healthy #healthylife #healthylifestyle #gym #girlpower #girlswholift #thomvanstratensport #mogafit

4

30 Apr 2017

Centre François Baclesse - Unicancer Caen

Rafahealthyfit

Encore et toujours une journée journée à veiller à l'hôpital mais ça ne nous empêche pas de faire attention à ce que l'on mange. Dos de cabillaud et crevettes pochés dans un lait coco au curry, riz pilaf aux oignons et courgette et coriandre fraîche. #healthy #healthylife #healthyfood #pornfood #coco #riz #rizpilaf #cabillaud #laitdecoco #coriandre #courgette #zucchini

1

30 Apr 2017

 

Marybel | Celíaca | Barcelona

Comiendo en Solsona. Tienen pan sin gluten y te explican lo que puedes comer y lo que no *Tartar de atún

3

30 Apr 2017

 

Chantal Frenette

Officially day 4 since I started the Formula FF. I can say that since then, my bad food cravings and late night binge eating is pretty much non existant!!! I am so happy with this product already seeing a difference in only 4 days! Who wants to try some at 40% off?!?! Comment 👇👇 or Message me!!!!! 😍😍😍😍 #itworks #results #natural #naturalproducts #healthy #healthylife #loveyourself #betterlife

3

30 Apr 2017

 

F A H R I Y E evcen

وجبتي البطله بان كيك الخضار 😻👏🏻 الطريقه موجوده بالهاشتاق #بان_كيك_ريفال

3

30 Apr 2017

 

CerealeselMercadito_GralPaz

☝BUEN DOMINGO!!😊 👌Combina nuestra deliciosa granola y arma desayunos/ meriendas a tu gusto...💕💕 ▫Quinoa inflada. ▫ Avena. ▫ Pasas de uva. ▫ Coco. ▫ Miel. ▫Almendras. ✈Delivery sin cargo en Nva Córdoba, Centro, Gral. Paz, VgB - Compra Mínima. 😄Más de 400 productos de primera calidad en stock. ☝Solicitá nuestra lista por mensaje privado 👌Consultar por otros barrios. #delivery # salud #healthylife #cereales_el_mercadito #gralpaz #nvacba#centro #cordoba #argentina#Tienda #online #variedad #productos#calidad #cereales #frutossecos

4

30 Apr 2017

CrossFit San Marcos - Fit Factory Strength and Conditioning

Angi Sanders

Any kind of hang from the bar is a challenge. But it has quickly become one of the ways I measure my progress. When I first began, I was barely able to hang on for 5 seconds. Now, I can do 30 seconds. Is it grip strength? Is it me shedding unwanted fat? A combination of both? I honestly don't know. But what I do know, I have improved, I have progressed. My goal is 1 minute by end of summer. 💪 🦋 #bethechange #crossfit #crossfitter #crossfitfamily #crossfitcommunity #crossfitgirl #fit #fitness #fitnessjourney #fitnesscommunity #fitnessmotivation #fitnesstransformation #fitnessgoals #health #healthy #healthylife #gym #goals #activehang #gripstrength #dedication #motivation #transformation #inspire #inspiration #xfitbutterfly

16

30 Apr 2017

 

Welcome to my HealthyLilfe

Hello mes IG 😘 De retour de vacances 😢😢 C'était vraiment un séjour merveilleux, le pays, les gens, les excursions tout était au top.. Je dois trier mes photos mais je vous en partagerai quelques unes très bientôt 😊😉 En attendant qui dis retour, dis angoisse de perdre son joli bronzage 😱😱🙈🙈 alors je prends soin de ma peau ➡ Gommage corps au sel marin, gingembre et eucalyptus de chez Rituals pour éliminer en douceur les petite peau morte et éviter de trop pelé.. ➡ Suivi d'une bonne hydratation avec l'après soleil de chez Garnier.. J'ai la crème hydratante de chez Rituals mais je préfère privilégier l'après soleil pour les jours à venir! Côté visage ➡ Nettoyant anti imperfections de chez Nivea (je l'adore) que j'applique avec l'éponge konjac anti imperfections de chez Sephora ➡ Crème hydratante huile de jojoba et vitamines de chez Nivea également. Elle s'utilise sur le visage, les mains et le corps.. Perso je l'utilise que sur le visage 😄. (j'aime utiliser des produits de la même marque pour ma routine soins visage.. Mais je change de marque régulièrement) #aftersun #vacances #vacation #holydays #springbreak2017 #springbreak #beauty #beautytime #beautygram #intabeauty #instashopping #nivea #ritual #sephora #sephoraaddiction #sephorashopping #gommage #bodyexfoliation #exfoliant #bodycare #facecare #soinsducoprs #soinsduvisage #healthy #healthylife #healthylifestyle #healthygirl #healthygram #comeback #backathome

2

30 Apr 2017

 

Biorganic Health Food Store

A few additions to your healthy lifestyle 💚 🌿Psyllium husks : a bulk forming dietary fiber that contains both soluble and insoluble fiber and naturally supports the entire gastrointestinal system. 🌿Moringa : a nutritionally complex superfood,naturally abundant in vitamins,minerals and amino acids.add it to soups,salads,smoothies or juices! 🌿Wheatgrass : energy and immunity booster supplement.rich in iron and chlorophyll that help strengthen and cleanse your body system. All are available at the @biorganicstore ! Come down to the @biorganicstore and shop for some organic essentials 04-4433535 or place your orders for home delivery 056-6541956 #health #healthy #healthyfood #healthychoices #healthyeating #healthyliving #instahealth #healthylifestyle #healthylife #eathealthy #healthyeats #behealthy #healthspo #healthysnack #muscleandhealth #healthyfoodshare #healthybody #healthychoice #healthydiet

7

30 Apr 2017

 

Carmen Shawn Health & Fitness

BALANCE!!! What is this word I speak of!? 😉 now adays most of us are extremists. This is great for some things but not when it comes to your health mentally and physically. Yes in order to reach a goal you need to put in work. You need to be determined and focused. BUT without a turn off button at least once or twice per week you become a nervous wreck!! Stress out the roof. You are irritable and well unhappy. It's ok to take a break from the daily grind. That includes "clean eating". By no means am I saying go eat everything you see but enjoy a nice dinner and a glass of wine with a friend. Go have brunch one Sunday morning with a glass of Mimosa! Enjoy a walk or hike after and not go "beast mode" in the gym for once. You can still reach your goals! It's about moderation and control. Get out of your gym clothes and enjoy life. Enjoy what surrounds you that you probably don't even notice any more!! There is so much beauty and things to discover around you. Just open your eyes, relax and turn off the stimulus that creates so much stress. Live well! . . . . . #wellness #offbutton #life #balance #enjoylife #fittips #fitnessmotivation #fitness #tips #weightloss #fatloss #healthylife #lifestyle #workout #trainsmart #personaltraining #personaltrainer #torontopersonaltrainer #healthcoach #movement #igdaily #instagood #instafollow #transformations #onlinetraining #onlinetrainer

9

30 Apr 2017

 

Nutribites Venezuela 🍪 Snacks

¿Deseas disfrutar de una rica #Nutribites y no sabes a dónde encontrarlas? Puedes ubicarnos en @delicateseslv ¡Tu MiniMarket favorito! En Valencia, La Viña, Edo. Carabobo #snack #delicioso #saludable #healthylife #healthyfood #alimentacion #ComeSaludable #PostresSinCulpa #ComeInteligente #ViveSaludable #bienestar #venezuela #galleta #dulce

0

30 Apr 2017

Shanghai, China

Margot

Best breakfast ever 👌🏻 Vraiment à Shanghaï on peut trouver des restaurants de toutes sortes !! Ce matin j'ai mangé un gros bowl à la mangue et noix de coco; une folie !! Ça existe à Paris ? #fruits #shanghai #foodie #foodpic #foodlover #eatclean #healthylife #regimeuse #motivation #transformation #inspiration #fitgirl #pertedepoids #weightloss

11

30 Apr 2017

Auvergne, France

Amandine Rigaud

• late #brunch home made 🥞🍓🌷• #marketday fruits frais, pancakes @myproteinfr et une dose de douceur 🌿 #brunchtime #healthyfood #healthylife #sundaymood #enjoythemoment with my lovely @estelle63asm

12

30 Apr 2017

 

Namaste Kid

Sometime, we find our best motivation and workout partners close to home! 💕❤️💕 #namastekid #downwarddog #lazysunday #yoga #yogafam #kidsyoga #healthykids #healthylife #yogamom #yogamat #yogaforlife #yogaforkids #yogaeverydamnday #yogafun #momlife

4

30 Apr 2017

 

Lena Myers Lini

Beautiful morning, 3 miler done. .. working on strong mind, body and soul. .. #myfloridamove #buildingalife #healthylife #myfitfamily #teammbs #mbsstrong

2

30 Apr 2017

 

Paulibefitt

Algún que otro desayuno 🙄 Combinación perfecta para cuando prefiero algo dulce 😐 yogurt griego ( menos porcentaje de grasa en general ) + avena tradicional ( mi carbo preferido, súper versátil ya que se puede incluir en muchísimas preparaciones ) + mix de frutos secos ( aportando grasas ) + banana y leche de almendras 👌🏻 La vista le daba el plus perfecto • tomarse el tiempo para todo, con esfuerzo y constancia los resultados van llegando 😍 #breakfast #healthylife #traingain #powerclean #healthyfood #sunday #morgen #liebe #buenosdias #almondmilk #banana #greekyogurt #pilas #fitgirl #fitnesfan

6

30 Apr 2017

Sant Boi de Llobregat

Vanessa Martín

No tinc pont, he de treballar i enllestir mil coses, però treballant a casa puc cuinar i és tan gratificant! El cuscús d'avui m'ha quedat aigualit, però està boníssim 🍽

3

30 Apr 2017

 

Comida de Verdade - LCHF

Bom diiia! 🌸 Voltando com a alimentação saudável ! Mesmo com os pulos que dei nos últimos tempos, continuo com os mesmos kg's do post anterior.. porém um pouquinho mais magra! Tudo isso é para manter e ser um estilo de vida, não uma regra! Não posso emagrecer mais... senão vou sumir hahaha... ótimo domingo 💜 #bomdia #domingo #cafedamanha #ovos #healthy #healthylife #antesedepois #resultados #emagrecimento #geracaosaude #fitness #agoravai #vidasaudavel #lowcarb #diet #reeducacaoalimentar #estilodevida #geracaosaude #nopainnogain #gym #determination #nature #desafiovibesnaturebas

3

30 Apr 2017

 

angel lopez

------😋almuerzo de domingoo 😋------- Mañana de Dominguito bastante aprovechada...! Que entre otras cosas he probado nuevo 🏋 🏋 AMRAP y me a gustando bastante 💪🏼 ahora tocaa 🔋🔋 y a seguir adelantando cositas de la universidad que hay que ir al dia 😅😅 . . No tengas prisa por llegar, disfrutar del camino es el verdadero regalo! 😁 . . Pasaad un buen domingo! 😚 . . ♻️220 gr de raviolis rellenos de queso 🧀 ♻️250 gr de calamares 🐙 . . #physique #healthy #healthyfood #athlete #physique #fitness #foodstagram #sixpack #nutrition #buildingbody #food #eattogrow #eatclean #MotivationFitness #iifym #progress #protein #eatnatural #carb #foodporn #abs #fitnessmotivation #yummy #instafood #sacrificio #healthylife #healthydiet #flexibledieting #postworks

21

30 Apr 2017

Balma

Jordane

Après 1h de CardioPulse sur @domyos_club j étais rincée et j avais bien faim 🙈 j en ai profité pour tester le steak végétal de chez Herta et les tranches aux herbes de la marque Taifun que j ai eu à -50% au magasin bio dans lequel je bosse. C était bon mais je trouve les similis carnés hyper salés 😒 #vegan #veganfood #govegan#vegangirl #veganandproud #whatveganseats #vegetalienne #veggie #veggiefood#healthylife #healthyfood #healthychoice #eatclean #foodlover #instafood #bienmanger #bio #vegetables #vegetal #taifun#herta #lunch#fitnessgirl #fitness #domyoslive#cardio #sunday #toulouse #toulousevegan

3

30 Apr 2017

 

cristina😍

Reponemos fuerzas para seguir con el día de curro!! 💪🏻💪🏻💪🏻 ▪️pasta integral ➕burguer chesse bacon @meatprotein ➕brie bajo en grasa #healthy #healthfood #healthybody #healthygirl #healthylife #gym #gymgirl #gymlife #gymlove #follow #followme #fitnessgirl #fitness #fitfam #followme #follow

17

30 Apr 2017

 

Laetitia

Avec le soleil envie de fraîcheur#wraphealthy #homemadewrap#sundaylunch#healthylife#

1

30 Apr 2017

 

Katy

Hamburguesa de pavo 🍔 a la plancha sin aceite ,sin pan 🚫🍞 con lechuga 🌱 escarola en su lugar (como base y tapa) rodajas de tomate 🍅 queso Havarti light 🧀 cebolla crujiente y salsas 0 calorías kétchup y honey mustard de @servivita0.0 que compro en Nutritienda. De guarnición papas 🍟 al microondas con sal marina, ajo en polvo, perejil y más salsas 😋 - - - ➡️ Descuento en tu primer pedido a @nutritienda enlace directo en mi perfil 👆 código descuento ➡️ KATY #servivita #Nutritienda #nutritiendaerestú #amazint #hamburguesas #burger #cheatclean #lunch #lunchtime #healthylunch #burgertime #healthyburguer #healthychoices #healthylife #healthylifestyle #healthyblog #healthyblogger #foodgasm #foodstyle #foodblog #foodblogger #instablog#instablogger #lifestyleblogger #lifestyle

39

30 Apr 2017

 

Slimming World Journey

Free food 👍🏼 when he's sat munching a hangover feast sent by the angels of bacon sandwiches, monster munch and scotch eggs I'm here like.... #weightloss #weightlossdiary #weightlossjourney #transformation #slimming #shredding #dietblog #fooddiary #fitness #goals #healthylife #lifestyleblogger #lifestylechanges #lowcarbliving #slimmingworld #swuk #swmafia #slimmingworlduk #beachbody #motivation #vlcd #happiness

2

30 Apr 2017

 

KRISTI JEFFRES

When Nick leaves all the windows and doors open overnight, it seems appropriate to use this Christmas mug based on the temperature in the apartment (but also because I need to do dishes and it's the last clean mug) 😜🍵 . . I've been purging SO MUCH stuff that I haven't used in years. One item was coffee mugs so in my DEFENSE there are fewer to choose from 🙃 But really..it's amazing how much STUFF I had that I never used. OVER 7 large bags of stuff and counting has been donated. Clothes, trinkets, shoes, crafting supplies, books, coffee mugs... It's just accumulated through the years and I always said "I might use that someday" . . But..If I haven't used it in 2 years, it got donated! When you feel overwhelmed with LIFE I suggest trying this! I feel like I am starting to be able to keep my space way more clean and organized and having an organized space makes other things fall into place! 😎

1

30 Apr 2017

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