There's no better day than today, then right NOW. There is still time for you to jump on the health & fitness wagon and enter into our 2018 FBME Competition! Join us April 29th in Melbourne, or June 17th in the Gold Coast!
DO IT NOW! Link in bio!
“Do you need to change your thinking patterns or your conditions?” T.Robbins
If I want change in areas I’m not happy in I can change my blueprint of thinking or my conditions. Both powerfully relevant 💪🏽 ps. #back
It’s Not Always Easy
Everyone goes through downs in their lives, it’s how you approach them that defines us! Use the negative outcome and make it into a positive life lesson.
Sometimes bad things happen that aren’t in your control! Adapt and have a positive attitude towards it!
It gets better! Trust me! I’ve been going through the same thing!
Same calories, different foods; what would you prefer? -
Once upon a time, a girl named Lara ate a block of top deck a day. Lara was unhappy & had no idea about proper nutrition. Lara would exercise for hours on end without seeing any results. Fast forward a few years; now Lara understands about proper nutrition, she feels fit & healthy and most importantly, Lara is seeing results from all her hard work in the gym.
Don’t be like old Lara. Engage help, understand your body & fuel it with good food. -
Are you old Lara? Do you need help? Email me for a personal nutrition plan; firstname.lastname@example.org 💁🏽♀️ #nutrition#smartthinking99